Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 19:40.9 | 52nd · 1st on team | 126.6 | +0.010 | ★CR CSR RSR |
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 20:02.8 | 9th · 1st on team | 125.9 | +0.021 | ★CR CSR RSR |
| 2019-10-26 | Lakewood HS | 5000m | 20:01.1 | 21st · 1st on team | 123.2 | -0.004 | |
| 2019-10-12 | Lakewood HS | 5000m | 19:34.1 | 90th · 1st on team | 125.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-10-09 | Valley View Middle School | 4667m | 20:01 | 3rd · 1st on team | 122.6 | +0.071 | ★PR ★CR SR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 20:01.4 | 39th · 1st on team | 123.2 | -0.001 | ★CR SR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 20:26.9 | 24th · 1st on team | 121.2 | -0.001 | ★CR SR CSR |
| 2019-09-26 | McCollum Park | 5000m | 22:26 | 4th · 1st on team | 113.8 | +0.029 | SR CSR |
| 2019-09-18 | Martha Lake Airport Park | 3910m | 15:22.8 | 3rd · 1st on team | 123.9 | +0.001 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Civic Stadium | 3218m | 12:49.1 | 8th · 1st on team | 122.4 | +0.025 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 21:09.4 | 40th · 2nd on team | 119.4 | +0.021 | CR CSR |
| 2018-10-20 | Lakewood HS | 5000m | 19:37.4 | 35th · 1st on team | 125.6 | -0.004 | PR CR R SR CSR RSR |
| 2018-10-10 | Ballinger Park | 5000m | 20:40.8 | 6th · 1st on team | 122.5 | +0.024 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 20:01.1 | 22nd · 1st on team | 123.0 | -0.004 | PR CR SR CSR RSR |
| 2018-10-03 | McCollum Park | 4506m | 19:08 | 5th · 1st on team | 122.2 | +0.067 | ★PR ★CR SR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 20:34 | 62nd · 1st on team | 120.3 | -0.001 | PR CR SR CSR |
| 2018-09-27 | McCollum Park | 5000m | 20:59 | 7th · 1st on team | 122.5 | +0.029 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 20:48.2 | 27th · 1st on team | 120.0 | -0.000 | PR ★CR SR CSR |
| 2018-09-20 | Mariner HS | 4000m | 16:27.6 | 1st · 1st on team | 122.5 | +0.037 | ★PR ★CR SR CSR RSR |
| 2018-09-13 | Martha Lake Airport Park | 3910m | 15:54 | 7th · 1st on team | 119.6 | +0.001 | PR CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 13:13.3 | 15th · 1st on team | 118.9 | +0.025 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 21:41.3 | 45th · 2nd on team | 116.0 | +0.021 | CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 21:47.4 | 97th · 2nd on team | 113.5 | -0.004 | CR CSR |
| 2017-10-11 | Ballinger Park | 5000m | 21:40.4 | 11th · 2nd on team | 116.8 | +0.024 | PR CR SR CSR RSR |
| 2017-09-28 | Martha Lake Airport Park | 3862m | 17:12.9 | 13th · 2nd on team | 110.2 | +0.001 | ★PR ★CR SR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 22:05.4 | 60th · 2nd on team | 112.3 | -0.000 | CR SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 13:53 | 19th · 1st on team | 111.2 | +0.025 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 22:25.6 | 52nd · 4th on team | 113.4 | +0.021 | CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 21:59.9 | 101st · 4th on team | 111.7 | -0.004 | PR CR SR CSR |
| 2016-10-13 | Ballinger Park | 5000m | 22:37 | 18th · 4th on team | 112.8 | +0.024 | CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 22:05.1 | 171st · 4th on team | 113.6 | -0.004 | PR CR SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 22:19.9 | 168th · 4th on team | 111.1 | -0.001 | PR CR SR CSR RSR |
| 2016-09-29 | Stanwood High School | 5000m | 23:04 | 23rd · 4th on team | 108.5 | +0.015 | PR ★CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 23:16 | 128th · 4th on team | 107.8 | +0.017 | PR ★CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 17:33 | 23rd · 4th on team | 107.9 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-15 | Kamiak HS | 4345m | 20:10 | 15th · 3rd on team | 108.0 | +0.020 | ★PR ★CR SR CSR |
| 2016-09-10 | Civic Stadium | 3218m | 14:09 | 10th · 1st on team | 110.6 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:31.8 | 24th · 1st on team | 121.7 | -0.039 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 800m | 2:27.43 | 13th · 2nd on team | 125.3 | -0.033 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 1600m | 5:37.82 | 15th · 1st on team | 122.2 | -0.033 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 800m | 2:23.01 | 4th · 1st on team | 129.1 | -0.033 | ★PR ★R SR RSR |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | 800m | 2:27.43 | 6th · 1st on team | 125.7 | -0.033 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | 1600m | 5:37.82 | 15th · 1st on team | 122.8 | -0.033 | |
| 2019-05-10 | Wesco 3A South Championships Day 2 | 800m | 2:24.39 | 3rd · 1st on team | 128.6 | -0.030 | PR R SR RSR |
| 2019-05-10 | Wesco 3A South Championships Day 2 | 1600m | 5:34.27 | 6th · 1st on team | 124.7 | -0.030 | |
| 2019-05-10 | Wesco 3A South Championships Day 2 | 800m | 2:29.15 | 10th · 2nd on team | 124.5 | -0.030 | |
| 2019-05-08 | Wesco 3A South Championships Day 1 | 1600m | 5:34.27 | 6th · 1st on team | 124.3 | -0.030 | PR SR RSR |
| 2019-05-08 | Wesco 3A South Championships Day 1 | 800m | 2:29.15 | 3rd · 1st on team | 124.2 | -0.030 | PR SR |
| 2019-05-03 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium | 3200m | 12:24.73 | 3rd · 1st on team | 119.6 | -0.030 | ★PR SR |
| 2019-05-03 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium | 800m | 2:36.08 | 3rd · 1st on team | 118.4 | -0.030 | |
| 2019-04-25 | Jac, Lyn @ Kam | 1600m | 5:40.65 | 3rd · 1st on team | 122.7 | -0.025 | PR SR RSR |
| 2019-04-25 | Jac, Lyn @ Kam | 800m | 2:38.53 | 4th · 1st on team | 117.7 | -0.025 | |
| 2019-04-20 | NIKE Eason Invitational | 1600m | 5:45.57 | 22nd · 2nd on team | 119.6 | -0.034 | |
| 2019-04-18 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | 800m | 2:33.09 | 5th · 1st on team | 121.0 | -0.030 | PR SR |
| 2019-04-11 | Arlington vs. Lynnwood vs. Everett | 1600m | 6:10.53 | 10th · 3rd on team | 112.1 | -0.031 | |
| 2019-04-06 | Birger Solberg Invitational | 1600m | 5:44.23 | 12th · 1st on team | 121.1 | -0.031 | PR SR RSR |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 3200m | 12:29.75 | 1st · 1st on team | 119.3 | -0.029 | PR SR RSR |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 800m | 2:41.36 | 3rd · 1st on team | 114.5 | -0.029 | |
| 2019-03-21 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds Stadium | 1600m | 5:48.1 | 1st · 1st on team | 118.8 | -0.030 | SR RSR |
| 2019-03-21 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds Stadium | 800m | 2:37.7 | 1st · 1st on team | 117.0 | -0.030 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | WESCO 3A South - Day 2 | 1600m | 5:47.73 | 11th · 1st on team | 118.8 | -0.030 | |
| 2018-05-11 | WESCO 3A South - Day 2 | 3200m | 12:48.17 | 10th · 2nd on team | 115.9 | -0.030 | |
| 2018-05-11 | WESCO 3A South - Day 2 | 800m | 2:42.59 | 19th · 1st on team | 113.5 | -0.030 | |
| 2018-05-09 | WESCO 3A South - Day 1 | 1600m | 5:47.73 | 11th · 1st on team | 119.5 | -0.030 | PR SR |
| 2018-05-09 | WESCO 3A South - Day 1 | 800m | 2:42.59 | 11th · 1st on team | 114.0 | -0.030 | |
| 2018-05-04 | Edmonds District Championship | 1600m | 5:48.47 | 5th · 1st on team | 118.7 | -0.030 | PR SR |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | hj | 4-02.00 | — | — | -0.030 | |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | 3200m | 12:52.77 | 5th · 2nd on team | 116.0 | -0.030 | |
| 2018-04-14 | Terrace Invite | 800m | 2:39.61 | 15th · 1st on team | 116.5 | -0.030 | PR SR |
| 2018-04-14 | Terrace Invite | 1600m | 5:48.86 | 15th · 1st on team | 119.7 | -0.030 | PR SR RSR |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | hj | 4-02.00 | — | — | -0.030 | |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 3200m | 12:57.13 | 4th · 2nd on team | 115.6 | -0.030 | |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 800m | 2:44.36 | 9th · 3rd on team | 112.6 | -0.030 | |
| 2018-03-29 | Lynwood, Shorewood @ MP | hj | 4-02.00 | — | — | -0.033 | |
| 2018-03-29 | Lynwood, Shorewood @ MP | 800m | 2:43.09 | 4th · 1st on team | 113.0 | -0.033 | SR |
| 2018-03-29 | Lynwood, Shorewood @ MP | 1600m | 5:50.24 | 2nd · 1st on team | 118.0 | -0.033 | PR SR RSR |
| 2018-03-22 | SC vs. Arlington/Lynnwood | hj | 4-00.00 | — | — | -0.033 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | 3200m | 12:42.23 | 5th · 1st on team | 118.0 | -0.033 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Wesco 3A South - Day 2 | 800m | 2:44.93 | 21st · 2nd on team | 112.2 | -0.030 | |
| 2017-05-12 | Wesco 3A South - Day 2 | 3200m | 12:47.39 | 12th · 3rd on team | 116.9 | -0.030 | PR SR RSR |
| 2017-05-12 | Wesco 3A South - Day 2 | 1600m | 5:54.69 | 11th · 3rd on team | 117.0 | -0.030 | RSR |
| 2017-05-10 | Wesco 3A South - Day 1 | 800m | 2:44.93 | 13th · 2nd on team | 111.4 | -0.030 | |
| 2017-05-10 | Wesco 3A South - Day 1 | 1600m | 5:54.69 | 11th · 3rd on team | 116.4 | -0.030 | PR SR |
| 2017-05-05 | Edmonds School District Championships | 800m | 2:42.6 | 2nd · 1st on team | 113.8 | -0.030 | |
| 2017-05-05 | Edmonds School District Championships | 1600m | 5:56.1 | 6th · 2nd on team | 116.6 | -0.030 | PR SR RSR |
| 2017-05-02 | 3A WESCO JV Championship | 1600m | 5:59.81 | 4th · 1st on team | 114.4 | -0.034 | PR SR |
| 2017-05-02 | 3A WESCO JV Championship | 800m | 2:43.98 | 2nd · 2nd on team | 111.9 | -0.034 | |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | 1600m | 6:00.94 | 4th · 2nd on team | 114.4 | -0.030 | PR SR RSR |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | 800m | 2:40.38 | 2nd · 2nd on team | 114.8 | -0.030 | PR SR RSR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 800m | 2:43.58 | 4th · 2nd on team | 112.3 | -0.030 | PR SR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 3200m | 13:24.74 | 1st · 1st on team | 111.2 | -0.030 | PR SR |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | 3200m | 13:34.61 | 2nd · 2nd on team | 110.0 | -0.030 | PR SR |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | 1600m | 6:05.7 | 3rd · 1st on team | 112.5 | -0.033 | SR |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | 1600m | 6:07.76 | 4th · 1st on team | 112.8 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | SNO KING MS Championships | 1600m | 6:06.66 | 4th · 1st on team | 121.7 | -0.033 | |
| 2016-05-19 | SNO-KING NORTH Prelim | hj | 3-08.00 | — | — | -0.030 | |
| 2016-05-19 | SNO-KING NORTH Prelim | 1600m | 6:02.1 | 2nd · 1st on team | 124.0 | -0.030 | PR R SR RSR |
| 2016-05-12 | ESD Middle School Championship | hj | 3-10.00 | — | — | -0.030 | |
| 2016-05-12 | ESD Middle School Championship | 1600m | 6:10.2 | 3rd · 1st on team | 121.6 | -0.030 | PR R SR RSR |
| 2016-05-12 | ESD Middle School Championship | 100m | 21.66 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | SnoKing North League Prelims | 1600m | 6:12.95 | 7th · 1st on team | 121.0 | -0.030 | PR R SR RSR |
| 2015-05-07 | Alderwood/Olympic View @ Einstein | 800m | 2:48 | 4th · 2nd on team | 119.6 | -0.030 | PR R SR RSR |