Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 18:50.3 | 68th · 7th on team | 111.6 | +0.021 | ★CR CSR |
| 2019-10-26 | Lakewood HS | 5000m | 18:45.4 | 153rd · 7th on team | 109.6 | -0.004 | |
| 2019-10-12 | Lakewood HS | 5000m | 18:16.3 | 169th · 4th on team | 111.8 | -0.004 | CSR |
| 2019-10-09 | Valley View Middle School | 4667m | 18:48 | 26th · 7th on team | 108.9 | +0.071 | ★PR ★CR SR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 18:16.3 | 156th · 4th on team | 112.5 | -0.001 | ★CR SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 18:33.5 | 166th · 4th on team | 111.2 | -0.001 | ★CR SR CSR RSR |
| 2019-09-26 | McCollum Park | 5000m | 20:24 | 35th · 5th on team | 104.2 | +0.029 | SR CSR |
| 2019-09-18 | Martha Lake Airport Park | 3910m | 14:23.9 | 18th · 7th on team | 109.9 | +0.001 | SR CSR RSR |
| 2019-09-14 | Civic Stadium | 3218m | 12:01.8 | 54th · 2nd on team | 108.1 | +0.025 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 19:02.3 | 72nd · 4th on team | 111.0 | +0.021 | CR CSR |
| 2018-10-20 | Lakewood HS | 5000m | 18:14.3 | 144th · 3rd on team | 113.0 | -0.004 | |
| 2018-10-10 | Ballinger Park | 5000m | 18:39.4 | 20th · 3rd on team | 113.6 | +0.024 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 17:47.1 | 119th · 2nd on team | 115.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-03 | McCollum Park | 4506m | 17:26 | 24th · 3rd on team | 112.1 | +0.067 | ★PR ★CR SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 18:25.2 | 83rd · 3rd on team | 114.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2018-09-27 | McCollum Park | 5000m | 19:16 | 19th · 4th on team | 111.6 | +0.029 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 18:27.9 | 37th · 1st on team | 113.0 | -0.000 | PR ★CR R SR CSR RSR |
| 2018-09-20 | Mariner HS | 4000m | 15:03.3 | 15th · 4th on team | 111.8 | +0.037 | ★PR ★CR SR CSR |
| 2018-09-13 | Martha Lake Airport Park | 3910m | 14:09.9 | 27th · 3rd on team | 111.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 12:14.3 | 56th · 2nd on team | 106.8 | +0.025 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 19:24.8 | 78th · 6th on team | 107.9 | +0.021 | CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 19:58.8 | 178th · 7th on team | 103.1 | -0.004 | CSR |
| 2017-10-11 | Ballinger Park | 5000m | 19:21.8 | 27th · 4th on team | 108.9 | +0.024 | CSR RSR |
| 2017-10-07 | Ski Hill | 4506m | 19:05.9 | 139th · 5th on team | 104.2 | +0.080 | PR ★CR SR CSR |
| 2017-10-05 | Kamiak HS | 4184m | 16:52 | 12th · 6th on team | 105.7 | +0.050 | ★PR ★CR SR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 20:13.2 | 227th · 5th on team | 101.7 | -0.001 | CR CSR |
| 2017-09-28 | Martha Lake Airport Park | 3862m | 15:59.2 | 43rd · 7th on team | 98.5 | +0.001 | ★PR ★CR SR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 19:10.4 | 65th · 1st on team | 107.8 | -0.000 | CR SR CSR RSR |
| 2017-09-21 | Valley View Middle School | 4667m | 19:11 | 32nd · 5th on team | 106.2 | +0.071 | PR CR SR CSR |
| 2017-09-14 | Sky River Park | 4184m | 17:04 | 16th · 3rd on team | 106.9 | +0.065 | PR ★CR SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 12:18 | 52nd · 2nd on team | 104.0 | +0.025 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 19:38.4 | 81st · 4th on team | 107.9 | +0.021 | CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 19:08.9 | 161st · 5th on team | 106.9 | -0.004 | PR CR SR CSR |
| 2016-10-13 | Ballinger Park | 5000m | 19:16 | 23rd · 5th on team | 110.4 | +0.024 | PR CR R SR CSR RSR |
| 2016-10-08 | Lakewood HS | 5000m | 19:29.3 | 35th · 1st on team | 107.3 | -0.004 | PR CR R SR CSR RSR |
| 2016-09-29 | Stanwood High School | 5000m | 20:25 | 43rd · 6th on team | 102.2 | +0.015 | PR ★CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 20:34.9 | 158th · 6th on team | 101.5 | +0.017 | PR CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 15:11 | 30th · 5th on team | 103.6 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2016-09-15 | Kamiak HS | 4345m | 18:05 | 21st · 7th on team | 100.1 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 13:09 | 14th · 1st on team | 98.7 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | tj | 37-08.00 | — | — | -0.033 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | hj | 5-06.00 | — | — | -0.033 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | hj | 5-06.00 | — | — | -0.033 | |
| 2019-05-10 | Wesco 3A South Championships Day 2 | hj | 5-06.00 | — | — | -0.031 | |
| 2019-05-10 | Wesco 3A South Championships Day 2 | tj | 38-00.50 | — | — | -0.031 | |
| 2019-05-10 | Wesco 3A South Championships Day 2 | 800m | 2:12.65 | 20th · 1st on team | 115.6 | -0.031 | RSR |
| 2019-05-08 | Wesco 3A South Championships Day 1 | hj | 5-06.00 | — | — | -0.031 | |
| 2019-05-08 | Wesco 3A South Championships Day 1 | 800m | 2:12.65 | 12th · 1st on team | 115.3 | -0.031 | PR SR RSR |
| 2019-05-03 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium | hj | 5-04.00 | — | — | -0.031 | |
| 2019-05-03 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium | tj | 37-00.50 | — | — | -0.031 | |
| 2019-05-03 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium | 1600m | 5:08.96 | 14th · 4th on team | 110.9 | -0.031 | |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | hj | 5-02.00 | — | — | -0.036 | |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | tj | 33-01.75 | — | — | -0.036 | |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | lj | 15-11.00 | — | — | -0.036 | |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | 1600m | 5:06.1 | 26th · 3rd on team | 112.3 | -0.036 | ★PR SR RSR |
| 2019-04-25 | Jac, Lyn @ Kam | hj | 5-02.00 | — | — | -0.025 | |
| 2019-04-25 | Jac, Lyn @ Kam | tj | 35-07.50 | — | — | -0.025 | |
| 2019-04-20 | NIKE Eason Invitational | tj | 37-08.50 | — | — | -0.034 | |
| 2019-04-18 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | tj | 37-08.00 | — | — | -0.031 | |
| 2019-04-18 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | hj | 5-04.00 | — | — | -0.031 | |
| 2019-04-18 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | 400m | 56.54 | 6th · 2nd on team | — | -0.031 | ★PR SR |
| 2019-04-11 | Arlington vs. Lynnwood vs. Everett | tj | 37-02.50 | — | — | -0.031 | |
| 2019-04-11 | Arlington vs. Lynnwood vs. Everett | 1600m | 5:16.53 | 11th · 3rd on team | 108.7 | -0.031 | SR |
| 2019-04-06 | Birger Solberg Invitational | tj | 37-08.00 | — | — | -0.031 | |
| 2019-04-06 | Birger Solberg Invitational | 2ksteeple | 7:47.21 | 13th · 1st on team | — | -0.031 | SR |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | tj | 38-01.00 | — | — | -0.029 | |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | hj | 5-04.00 | — | — | -0.029 | |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 800m | 2:16.89 | 3rd · 1st on team | 111.4 | -0.029 | PR SR RSR |
| 2019-03-21 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds Stadium | tj | 38-02.50 | — | — | -0.031 | |
| 2019-03-21 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds Stadium | lj | 16-08.50 | — | — | -0.031 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | WESCO 3A South - Day 2 | tj | 34-11.00 | — | — | -0.031 | |
| 2018-05-11 | WESCO 3A South - Day 2 | 3200m | 11:22.58 | 22nd · 2nd on team | 108.1 | -0.031 | ★PR SR |
| 2018-05-04 | Edmonds District Championship | tj | 35-02.75 | — | — | -0.031 | |
| 2018-05-04 | Edmonds District Championship | 1600m | 5:09.35 | 9th · 2nd on team | 110.6 | -0.031 | |
| 2018-04-28 | Lakewood Invitational | tj | 34-04.75 | — | — | -0.036 | |
| 2018-04-28 | Lakewood Invitational | 2ksteeple | 7:36.56 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2018-04-26 | Everett and Lynnwood @ Kamiak | javelin | 68-08 | — | — | -0.025 | |
| 2018-04-26 | Everett and Lynnwood @ Kamiak | 800m | 2:26.8 | 9th · 2nd on team | 104.4 | -0.025 | |
| 2018-04-26 | Everett and Lynnwood @ Kamiak | 1600m | 5:08.7 | 5th · 1st on team | 111.9 | -0.025 | PR R SR RSR |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | tj | SCR | — | — | -0.031 | |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | hj | NH | — | — | -0.031 | |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | 800m | 2:22.6 | 9th · 2nd on team | 106.3 | -0.031 | |
| 2018-04-14 | Terrace Invite | 1600m | 5:10.38 | 37th · 1st on team | 111.3 | -0.031 | R RSR |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | lj | ND | — | — | -0.031 | |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 1600m | 5:18.83 | 6th · 1st on team | 107.8 | -0.031 | |
| 2018-03-29 | Lynwood, Shorewood @ MP | lj | 16-07.50 | — | — | -0.033 | |
| 2018-03-29 | Lynwood, Shorewood @ MP | tj | 34-02.00 | — | — | -0.033 | |
| 2018-03-29 | Lynwood, Shorewood @ MP | 1600m | 5:08.82 | 3rd · 1st on team | 110.7 | -0.033 | PR R SR RSR |
| 2018-03-24 | Chuck Randall Relays | lj | ND | — | — | -0.031 | |
| 2018-03-24 | Chuck Randall Relays | tj | 33-09.00 | — | — | -0.031 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | tj | 34-11.00 | — | — | -0.033 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | lj | 16-11.00 | — | — | -0.033 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | 800m | 2:21.39 | 3rd · 1st on team | 108.1 | -0.033 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Wesco 3A South - Day 2 | tj | 32-06.50 | — | — | -0.031 | |
| 2017-05-05 | Edmonds School District Championships | 800m | 2:26.4 | 8th · 2nd on team | 104.3 | -0.031 | |
| 2017-05-02 | 3A WESCO JV Championship | 800m | 2:22.84 | 2nd · 1st on team | 106.1 | -0.034 | PR SR RSR |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | tj | 30-00.00 | — | — | -0.030 | |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | hj | SCR | — | — | -0.030 | |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | 800m | 2:26.85 | 2nd · 2nd on team | 103.5 | -0.030 | PR SR |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | 400m | 1:00.27 | 14th · 3rd on team | — | -0.030 | PR SR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | tj | 30-10.00 | — | — | -0.031 | |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | hj | 4-06.00 | — | — | -0.031 | |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 1600m | 5:30.44 | 5th · 3rd on team | 103.3 | -0.031 | |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | tj | 30-10.00 | — | — | -0.031 | |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | hj | SCR | — | — | -0.031 | |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | 3200m | 11:56.44 | 7th · 3rd on team | 103.6 | -0.031 | PR SR |
| 2017-04-08 | Davis Invitational | hj | 4-08.00 | — | — | -0.027 | |
| 2017-04-08 | Davis Invitational | lj | 13-01.75 | — | — | -0.027 | |
| 2017-04-08 | Davis Invitational | 1600m | 5:33.03 | 22nd · 1st on team | 103.3 | -0.027 | |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | lj | 14-06.75 | — | — | -0.033 | |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | hj | NH | — | — | -0.033 | |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | tj | 29-09.50 | — | — | -0.033 | |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | 1600m | 5:34.5 | 9th · 3rd on team | 101.7 | -0.033 | |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | lj | 13-04.50 | — | — | -0.030 | |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | hj | NH | — | — | -0.030 | |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | 1600m | 5:26.9 | 26th · 4th on team | 104.9 | -0.030 | PR SR RSR |