Racecast

Emma Harr

New Philadelphia (OH) · 11 · OHIO CARDINALOH D2District XC1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.0 2018 XC season
Best race 112.9 XC
Races 20
Seasons 3 2016 — 2018

RankedNation #55502·OH #2653·OH D2 #1237·OHIO CARDINAL #23·Team #14 ?

Training paces & VO2max → critical speed 7:53/mi, fitted from 9 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 104.5

New Philadelphia (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Pickerington North High School 5000m 24:09 129th · 5th on team 104.9 -0.8% ★CR CSR
2018-10-20 Cambridge HS 5000m 24:12.6 72nd · 7th on team 103.1 -2.5%
2018-10-13 Cambridge HS 5000m 23:07.8 28th · 6th on team 107.2 -2.5% SR CSR
2018-10-06 Ella Canavan Elementary 5000m 25:14.8 49th · 6th on team 100.5 -1.1% ★CR CSR
2018-09-22 GlenOak HS 5000m 23:24.4 89th · 4th on team 107.5 -0.9% ★CR SR CSR RSR
2018-09-15 Boardman HS 5000m 25:08.5 196th · 4th on team 102.6 +0.8% CSR
2018-09-01 Freer Field 5000m 23:48.2 50th · 4th on team 106.8 -0.1% ★CR SR CSR RSR
2018-08-18 National Trails Raceway 5000m 24:20.6 76th · 5th on team 103.6 -0.4% SR CSR RSR

2017 XC 107.1

New Philadelphia (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Pickerington North HS 5000m 22:44.6 118th · 6th on team 110.2 -0.8% ★CR CSR RSR
2017-10-21 Cambridge HS 5000m 22:44.2 65th · 6th on team 108.9 -2.5% SR CSR RSR
2017-10-07 Medina HS 5000m 23:40.9 29th · 6th on team 107.5 -0.1% ★CR CSR RSR
2017-09-16 Boardman HS 5000m 24:15.5 213th · 6th on team 105.9 +0.8% ★CR CSR
2017-09-02 Ashland HS 5000m 22:50.9 38th · 6th on team 106.6 -2.4% ★CR SR CSR RSR
2017-08-19 National Trails Raceway 5000m 24:19.9 84th · 5th on team 103.8 -0.4% ★CR SR CSR RSR

2016 XC 109.7

New Philadelphia (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Cambridge HS 5000m 22:00.3 47th · 4th on team 112.9 -2.5% ★PR ★CR ★R SR CSR RSR
2016-09-03 Newcomerstown HS 5000m 22:41.5 29th · 4th on team 106.5 -4.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 100.0

New Philadelphia (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 GlenOak-Second Sole Eagle Elite 3200m 15:00.83 30th · 2nd on team 98.5 -0.1% ★PR SR
2018-02-04 Meet results → Women's 1600 Meters 6:52.88 32nd · 4th on team 100.3 — ★PR SR
2018-01-14 Kent State University HS Meet #1 1mile 6:50.39 18th · 3rd on team 101.1 -0.2% ★PR SR RSR

2017 TF 99.4

Unattached (TX) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-21 Meet results → Women's Mile 6:54.4 48th · 7th on team 99.4 — ★PR SR RSR