Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 20:55.9 | 163rd · 4th on team | 100.5 | -0.8% | CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 20:35.4 | 126th · 3rd on team | 99.6 | -1.6% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | McAlpine Creek Park | 5000m | 19:30.7 | 63rd · 3rd on team | 106.7 | -1.6% | SR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:27.1 | 158th · 2nd on team | 103.1 | -1.6% | CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:46.7 | 260th · 3rd on team | 107.2 | -0.8% | ★CR SR CSR RSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 20:09.2 | 205th · 4th on team | 105.3 | -0.2% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | McAlpine Creek Park | 5000m | 17:54.7 | 37th · 5th on team | 116.1 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 18:27.9 | 103rd · 4th on team | 111.5 | -1.6% | PR CR SR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:00.8 | 167th · 7th on team | 109.3 | -1.7% | ★CR CSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 18:42.6 | 112th · 5th on team | 111.7 | -0.2% | PR ★CR R SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 19:53.2 | 121st · 7th on team | 103.8 | -1.6% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | McAlpine Creek Park | 5000m | 19:36 | 4th · 1st on team | 107.5 | -1.6% | PR CR R SR CSR RSR |
| 2016-10-12 | McAlpine Creek Park | 5000m | 19:43 | 43rd · 10th on team | 105.6 | -1.6% | PR CR R SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 19:51.9 | 172nd · 7th on team | 104.8 | -1.6% | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:26.5 | 96th · 1st on team | 101.6 | -1.7% | PR CR R SR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 20:45.1 | 87th · 1st on team | 101.4 | -0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-18 | Harding Rams Polar Bear Meet #3 | 1000m | 3:12 | 4th · 4th on team | 102.3 | -0.4% | ★PR SR |
| 2018-12-18 | Harding Rams Polar Bear Meet #3 | 1600m | 5:29.5 | 3rd · 2nd on team | 103.1 | -0.4% | |
| 2018-12-08 | Visit Winston-Salem HS Kickoff | 1600m | 5:16.31 | 28th · 1st on team | 107.6 | -1.4% | ★PR SR RSR |
| 2018-12-04 | North Mecklenburg Polar Bear #1 | 1600m | 5:33.9 | 15th · 3rd on team | 102.5 | +0.3% | PR SR RSR |