Racecast

Kristen Mills

Heritage (CO) · 12 · NC D7A · Compare head to head

Athlete rating 110.4 2019 XC season
Best race 120.2 XC
Races 32
Seasons 4 2016 — 2019

RankedNation #40645·NC #925·NC D7A #255·Team #66 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 6 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 107.8

Heritage (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-22 Wendell Park 5000m 23:04.3 19th · 10th on team 109.6 +0.020 ★CR CSR
2019-10-12 Disney Sports Complex 5000m 23:27 7th · 1st on team 111.0 +0.049 ★CR CSR RSR
2019-09-28 Boyd Lee Park 5000m 22:58.5 36th · 7th on team 109.5 +0.006 ★CR CSR
2019-09-21 WakeMed Soccer Park 5000m 22:36.4 33rd · 1st on team 110.4 +0.000 SR CSR RSR
2019-09-07 Red Oak Middle School 5000m 24:26.5 1st · 1st on team 101.2 -0.010 ★CR SR CSR
2019-08-10 WakeMed Soccer Park 3000m 13:41.1 72nd · 4th on team 105.2 +0.012 ★PR ★CR SR CSR RSR

2017 XC 111.9

Heritage (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 WakeMed Soccer Park 5000m 21:00.8 36th · 4th on team 117.5 +0.000 SR CSR RSR
2017-10-07 WakeMed Soccer Park 5000m 21:52.8 107th · 4th on team 113.5 +0.000 SR CSR RSR
2017-09-16 WakeMed Soccer Park 5000m 22:44 106th · 5th on team 109.1 +0.000 CSR
2017-09-08 Ivey Redmon Sports Complex 5000m 22:28.7 190th · 5th on team 110.2 +0.010 ★CR SR CSR RSR
2017-08-26 McAlpine Creek Park 5000m 22:30.1 88th · 3rd on team 109.5 +0.002 ★CR SR CSR RSR

2016 XC 111.4

Heritage (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 WakeMed Soccer Park 5000m 20:41.1 42nd · 4th on team 120.2 +0.000 ★PR ★CR ★R SR CSR RSR
2016-10-18 WakeMed Soccer Park 5000m 22:28.6 42nd · 5th on team 111.2 +0.000 CR CSR
2016-10-12 J B Flaherty Park 5000m 22:05.6 5th · 5th on team 115.9 +0.040 PR ★CR R SR CSR RSR
2016-09-24 Hagan-Stone Park 5000m 22:18.1 18th · 5th on team 114.0 +0.003 PR ★CR R SR CSR RSR
2016-09-14 Heritage HS 5000m 23:35.8 5th · 5th on team 108.6 +0.016 ★CR R CSR RSR
2016-09-03 South View HS 5000m 23:12.4 59th · 7th on team 104.6 -0.014 PR ★CR SR CSR
2016-08-27 Wendell Park 5000m 24:03.7 24th · 5th on team 105.3 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 104.7

Heritage (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 NAC VI Conference Championship 3200m 14:44.21 9th · 4th on team 103.0 -0.017
2019-03-13 Heritage Home Meet vs. Wake Forest 3200m 13:48.01 3rd · 2nd on team 109.4 -0.017 SR RSR
2019-01-09 Red Ram Polar Bear Meet #3 3200m 14:48 4th · 2nd on team 102.4 -0.015
2018-12-14 Wake County Meet #1 3200m 14:26 11th · 2nd on team 103.3 -0.039
2018-11-29 Red Ram Polar Bear #1 3200m 14:22.22 6th · 2nd on team 105.5 -0.015 SR RSR

2018 TF 111.9

Heritage (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 NAC VI Championship 3200m 13:28.61 6th · 3rd on team 113.5 -0.007
2018-03-24 Wake County Championships 3200m 13:14.7 17th · 2nd on team 113.1 -0.027
2018-03-17 Triangle Challenge 3200m 13:04.4 4th · 1st on team 114.8 -0.025 SR RSR
2018-03-14 Wake Forest-Heritage 800m 2:53.6 3rd · 3rd on team 108.7 -0.018 ★PR SR RSR
2018-03-14 Wake Forest-Heritage 3200m 13:55.5 3rd · 3rd on team 109.3 -0.018 SR RSR

2017 TF 115.2

Heritage (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 Heritage vs. Enloe 3200m 13:31 2nd · 1st on team 112.0 -0.017
2017-03-29 Heritage vs. Wakefield 3200m 12:59.2 2nd · 2nd on team 116.3 -0.018
2017-03-22 Heritage vs. Wake Forest 3200m 12:59 2nd · 2nd on team 116.9 -0.017 RSR
2017-03-18 Triangle Challenge 3200m 12:56.23 8th · 2nd on team 115.7 -0.025 ★PR SR RSR