Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 16:24.5 | 15th · 1st on team | 127.4 | +0.010 | ★CR CSR |
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 16:40.1 | 1st · 1st on team | 125.4 | +0.010 | |
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 16:24.6 | 1st · 1st on team | 126.7 | +0.010 | CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 16:29.5 | 17th · 1st on team | 127.1 | +0.002 | ★CR CSR |
| 2018-10-03 | Ivey Redmon Sports Complex | 5000m | 18:28.7 | 1st · 1st on team | 114.9 | +0.010 | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 16:10.1 | 7th · 1st on team | 129.9 | +0.003 | ★CR CSR |
| 2018-09-26 | Ivey Redmon Sports Complex | 3218m | 12:28 | 25th · 6th on team | 105.5 | +0.013 | |
| 2018-09-01 | South View HS | 5000m | 15:51.3 | 2nd · 1st on team | 130.3 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 10:09.6 | 3rd · 1st on team | 128.0 | +0.013 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 16:53 | 186th · 4th on team | 122.2 | +0.002 | |
| 2017-11-18 | North Forsyth HS | 3200m | 10:08.2 | 18th · 1st on team | 122.5 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:45.8 | 48th · 2nd on team | 123.8 | +0.010 | CR CSR RSR |
| 2017-10-28 | Ivey Redmon Sports Complex | 5000m | 16:53.4 | 4th · 2nd on team | 123.3 | +0.010 | RSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 16:46.6 | 1st · 1st on team | 122.6 | +0.010 | CR CSR |
| 2017-10-11 | Ivey Redmon Sports Complex | 5000m | 17:48 | 2nd · 2nd on team | 117.0 | +0.010 | CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 16:41.5 | 35th · 2nd on team | 122.6 | +0.002 | CR CSR |
| 2017-09-27 | Ivey Redmon Sports Complex | 5000m | 17:51.8 | 3rd · 2nd on team | 117.8 | +0.010 | CSR |
| 2017-09-20 | Ivey Redmon Sports Complex | 5000m | 18:08.2 | 4th · 2nd on team | 114.6 | +0.010 | CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 16:47 | 68th · 2nd on team | 123.1 | +0.000 | ★CR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 16:23.6 | 14th · 2nd on team | 121.4 | -0.014 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 17:25.4 | 92nd · 6th on team | 119.0 | +0.010 | |
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 17:22 | 31st · 4th on team | 120.3 | +0.010 | CR CSR |
| 2016-10-20 | Ivey Redmon Sports Complex | 5000m | 17:25.2 | 9th · 4th on team | 121.1 | +0.010 | CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 18:21.7 | 13th · 1st on team | 122.2 | +0.010 | CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 17:31.3 | 110th · 5th on team | 118.1 | +0.002 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 16:58.7 | 22nd · 4th on team | 124.8 | +0.003 | PR CR R SR CSR RSR |
| 2016-09-21 | Fisher River Park | 5000m | 19:17.3 | 14th · 1st on team | 108.7 | +0.023 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:11.2 | 129th · 5th on team | 120.1 | +0.000 | CR R CSR RSR |
| 2016-09-03 | South View HS | 5000m | 17:05.4 | 33rd · 5th on team | 118.3 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 4A State Championship | 3200m | 9:54.45 | 9th · 2nd on team | 125.6 | -0.033 | SR |
| 2019-04-06 | Scott Brent Invitational | 3200m | 9:59.5 | 1st · 1st on team | 122.7 | -0.039 | SR |
| 2019-04-06 | Scott Brent Invitational | 1600m | 4:29.61 | 4th · 1st on team | 126.1 | -0.039 | ★PR SR RSR |
| 2019-04-03 | East Forsyth Conference Meet 2 | 1600m | 4:34.8 | 1st · 1st on team | 125.8 | -0.024 | SR RSR |
| 2019-03-20 | CPC Tri-Meet #1 | 1600m | 4:59 | 11th · 4th on team | 115.5 | -0.024 | SR |
| 2019-03-20 | CPC Tri-Meet #1 | 3200m | 10:45.2 | 2nd · 2nd on team | 115.8 | -0.024 | |
| 2019-03-13 | High Point Central Meet #1 | 3200m | 11:03 | 1st · 1st on team | 114.2 | -0.010 | |
| 2019-02-09 | NCHSAA 4A State Championship | 3200m | 9:59.92 | 13th · 2nd on team | 123.8 | -0.039 | SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 3200m | 10:09.56 | 25th · 1st on team | 121.8 | -0.039 | SR RSR |
| 2019-01-10 | Titan Clash Meet #2 | 500m | 1:16.32 | 13th · 1st on team | — | -0.039 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A Midwest Regional | 1600m | 4:32.15 | 7th · 2nd on team | 127.0 | -0.026 | PR R SR RSR |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 1600m | 4:36.58 | 7th · 2nd on team | 122.2 | -0.042 | PR SR |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 800m | 2:06.73 | 11th · 1st on team | 118.7 | -0.042 | ★PR SR |
| 2018-03-24 | Queen City Relays | 3200m | 9:51.38 | 8th · 1st on team | 125.5 | -0.030 | ★PR R SR RSR |
| 2018-03-17 | Mighty Viking Invitational | 1600m | 4:39.2 | 2nd · 1st on team | 123.1 | -0.027 | PR SR RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:08.17 | 88th · 3rd on team | 120.4 | -0.042 | PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 4:39.43 | 34th · 1st on team | 123.0 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-26 | CPC Meet: Reagan/W Forsyth/RJ Reynolds/Mt Tabor | 800m | 2:13.6 | 12th · 3rd on team | 112.9 | -0.039 | PR SR |
| 2017-04-26 | CPC Meet: Reagan/W Forsyth/RJ Reynolds/Mt Tabor | 3200m | 10:31.9 | 4th · 3rd on team | 116.7 | -0.039 | |
| 2017-03-29 | Mt. Tabor, Davie, RJ Reynolds | 1600m | 5:00.7 | 11th · 5th on team | 112.4 | -0.039 | |
| 2017-03-18 | Mighty Viking Invitational | 1600m | 4:48.48 | 5th · 1st on team | 118.8 | -0.027 | PR SR RSR |
| 2017-01-28 | David Oliver Classic | 1600m | 4:52.36 | 30th · 2nd on team | 117.2 | -0.039 | |
| 2017-01-14 | Fast Track HS Invitational | 1600m | 4:50.79 | 34th · 1st on team | 117.8 | -0.039 | PR SR RSR |
| 2016-11-21 | Meet results → | Men's 1600 Meters | 4:53.05 | 3rd · 2nd on team | 116.9 | — | ★PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:25.51 | 100th · 5th on team | 116.9 | -0.042 | PR SR RSR |