Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lake Sammamish State Park | 5000m | 20:08.8 | 15th · 1st on team | 122.2 | -0.000 | ★CR CSR |
| 2019-10-16 | Kelsey Creek Park | 5000m | 20:20.8 | 3rd · 1st on team | 125.9 | +0.031 | ★CR ★R CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 19:39.5 | 100th · 1st on team | 124.7 | -0.004 | ★PR ★CR SR CSR |
| 2019-10-09 | Saint Edwards State Park | 5000m | 20:44 | 1st · 1st on team | 122.3 | +0.023 | ★CR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 20:37.5 | 52nd · 2nd on team | 120.0 | -0.000 | CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 19:50.2 | 22nd · 1st on team | 125.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-17 | Issaquah HS | 5000m | 21:14.9 | 3rd · 1st on team | 119.6 | +0.026 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lake Sammamish State Park | 5000m | 20:25.7 | 30th · 5th on team | 121.3 | -0.000 | CR CSR |
| 2018-10-10 | Bothell HS | 5000m | 21:02 | 9th · 4th on team | 117.7 | -0.002 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 20:14.4 | 135th · 2nd on team | 121.6 | -0.004 | PR CR R SR CSR RSR |
| 2018-10-03 | Kelsey Creek Park | 5000m | 21:33.1 | 6th · 6th on team | 118.0 | +0.031 | |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 21:38.5 | 105th · 7th on team | 114.3 | -0.001 | ★CR CSR |
| 2018-09-19 | Hartman Park | 5000m | 21:11 | 9th · 4th on team | 120.3 | +0.024 | ★CR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 21:04.7 | 81st · 6th on team | 117.6 | +0.004 | PR CR SR CSR |
| 2018-09-12 | Kelsey Creek Park | 5000m | 21:11.3 | 8th · 4th on team | 120.2 | +0.031 | PR CR SR CSR RSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 12:48.4 | 9th · 2nd on team | 119.9 | -0.009 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | Newport High School | 1600m | 6:05.8 | 6th · 6th on team | 114.5 | -0.011 | ★PR ★CR SR CSR |
| 2017-10-21 | Lake Sammamish State Park | 5000m | 21:51.3 | 44th · 6th on team | 113.6 | -0.000 | PR CR SR CSR |
| 2017-10-11 | Klahanie Park | 5000m | 21:58 | 26th · 7th on team | 114.0 | +0.013 | PR ★CR SR CSR |
| 2017-10-05 | Saint Edwards State Park | 5000m | 22:09.7 | 13th · 7th on team | 114.4 | +0.023 | PR CR SR CSR |
| 2017-09-22 | Newport High School | 3218m | 13:08.7 | 4th · 4th on team | 121.3 | +0.042 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Kelsey Creek Park | 5000m | 22:11.4 | 10th · 5th on team | 113.9 | +0.031 | PR CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 22:22.9 | 78th · 5th on team | 111.1 | +0.004 | PR CR R SR CSR RSR |
| 2017-09-13 | Kelsey Creek Park | 5000m | 22:58.9 | 6th · 4th on team | 109.5 | +0.031 | PR CR R SR CSR RSR |
| 2017-08-24 | Newport High School | 2414m | 17:19 | 5th · 5th on team | 64.5 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lake Sammamish State Park | 5000m | 23:43.7 | 48th · 1st on team | 104.0 | -0.000 | CR CSR |
| 2016-10-12 | Saint Edwards State Park | 5000m | 24:18 | 31st · 8th on team | 104.2 | +0.023 | CR CSR |
| 2016-10-04 | Kelsey Creek Park | 5000m | 23:31 | 22nd · 8th on team | 108.4 | +0.031 | PR CR R SR CSR RSR |
| 2016-09-20 | Marymoor Park | 5000m | 23:53 | 9th · 9th on team | 104.5 | +0.005 | PR ★CR SR CSR |
| 2016-09-14 | Klahanie Park | 4828m | 23:16 | 24th · 8th on team | 105.9 | +0.032 | ★PR ★CR R SR CSR RSR |