Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Lake Sammamish State Park | 5000m | 19:10.4 | 49th · 6th on team | 107.6 | -0.000 | CSR |
| 2019-10-12 | Saint Martin's University | 5000m | 18:40.7 | 154th · 8th on team | 109.7 | -0.005 | CSR |
| 2019-10-08 | Marymoor Park | 5000m | 18:45.5 | 34th · 17th on team | 111.4 | +0.005 | |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 18:24.2 | 27th · 2nd on team | 111.7 | -0.001 | ★CR SR CSR |
| 2019-10-02 | Luther Burbank Park | 5000m | 19:20.1 | 37th · 14th on team | 110.6 | +0.032 | ★CR CSR |
| 2019-09-18 | Marymoor Park | 5000m | 18:32 | 14th · 9th on team | 112.3 | +0.005 | SR CSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 11:09.2 | 33rd · 3rd on team | 113.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Interlake HS | 1600m | 5:24 | 13th · 13th on team | 110.9 | +0.029 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Lower Woodland | 5000m | 18:03 | 14th · 3rd on team | 117.7 | +0.017 | ★CR CSR RSR |
| 2018-10-20 | Lake Sammamish State Park | 5000m | 17:46 | 17th · 3rd on team | 116.1 | -0.000 | ★PR ★CR SR CSR |
| 2018-10-06 | Saint Martin's University | 5000m | 17:53.8 | 56th · 4th on team | 114.7 | -0.005 | PR ★CR SR CSR |
| 2018-10-01 | Marymoor Park | 5000m | 18:02.8 | 19th · 13th on team | 115.4 | +0.005 | ★CR SR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 18:26.7 | 40th · 2nd on team | 112.2 | -0.001 | CR SR CSR |
| 2018-09-26 | Kelsey Creek Park | 5000m | 18:28 | 21st · 10th on team | 116.3 | +0.031 | SR CSR RSR |
| 2018-09-19 | Liberty HS | 5000m | 19:25 | 18th · 11th on team | 114.2 | +0.075 | ★CR CSR RSR |
| 2018-09-15 | Salt Creek Park | 4828m | 17:47.9 | 7th · 6th on team | 109.5 | -0.014 | ★PR ★CR SR CSR |
| 2018-09-12 | Saint Edwards State Park | 5000m | 19:15 | 14th · 9th on team | 110.1 | +0.023 | ★CR SR CSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 11:33.9 | 29th · 3rd on team | 110.4 | -0.009 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lake Sammamish State Park | 5000m | 18:23.5 | 18th · 8th on team | 112.4 | -0.000 | CR CSR |
| 2017-10-11 | Kelsey Creek Park | 5000m | 17:57.1 | 21st · 12th on team | 118.0 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | — | — | — | -0.001 | CSR |
| 2017-09-20 | Marymoor Park | 5000m | 18:58 | 25th · 12th on team | 108.6 | +0.005 | PR CR SR CSR RSR |
| 2017-09-16 | Salt Creek Park | 4828m | 18:00.1 | 2nd · 1st on team | 108.6 | -0.014 | PR CR SR CSR RSR |
| 2017-09-13 | Luther Burbank Park | 5000m | 21:07 | 16th · 13th on team | 99.7 | +0.032 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Marymoor Park | 5000m | 19:26.7 | 44th · 18th on team | 106.7 | +0.005 | PR CR R SR CSR RSR |
| 2016-10-05 | Robinswood Park | 5000m | 20:17.5 | 28th · 21st on team | 103.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:19.9 | 160th · 7th on team | 101.7 | -0.001 | PR CR R SR CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 20:22 | 78th · 5th on team | 100.5 | -0.000 | PR CR SR CSR |
| 2016-09-21 | Hartman Park | 5000m | 20:57 | 59th · 21st on team | 101.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Salt Creek Park | 4828m | 19:39.7 | 17th · 8th on team | 101.1 | -0.014 | PR CR R SR CSR RSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 13:18.3 | 71st · 4th on team | 94.3 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:13.14 | 12th · 2nd on team | 114.3 | -0.039 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:45.46 | 10th · 3rd on team | 110.9 | -0.039 | SR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:11.97 | 6th · 2nd on team | 115.0 | -0.039 | ★PR SR RSR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 57.59 | 17th · 2nd on team | — | -0.039 | |
| 2019-06-15 | South Puget Sound Track Festival | 800m | 2:14.12 | 3rd · 2nd on team | 113.0 | -0.039 | SR |
| 2019-06-15 | South Puget Sound Track Festival | 400m | 57.03 | 5th · 2nd on team | — | -0.039 | |
| 2019-06-08 | Bremerton Jaguars Annual Track Meet | 800m | 2:15.13 | 2nd · 2nd on team | 113.4 | -0.028 | SR RSR |
| 2019-06-08 | Bremerton Jaguars Annual Track Meet | 1500m | 4:52.3 | 1st · 1st on team | 109.5 | -0.028 | SR |
| 2019-06-08 | Bremerton Jaguars Annual Track Meet | 400m | 57.83 | 4th · 3rd on team | — | -0.028 | |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 400m | 57.95 | 5th · 2nd on team | — | -0.035 | |
| 2019-05-10 | 2019 Kingco Championships | 400m | 57.24 | 23rd · 4th on team | — | -0.035 | |
| 2019-05-01 | Bellevue School District City Meet Day #1 | 800m | 2:15.61 | 7th · 1st on team | 111.5 | -0.041 | SR |
| 2019-05-01 | Bellevue School District City Meet Day #1 | 400m | 56.67 | 6th · 2nd on team | — | -0.041 | |
| 2019-04-24 | Interlake, Juanita @ Lake Washington | 800m | 2:17.49 | 7th · 2nd on team | 110.6 | -0.035 | SR RSR |
| 2019-04-24 | Interlake, Juanita @ Lake Washington | 1600m | 5:06.35 | 10th · 5th on team | 111.6 | -0.035 | SR RSR |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 5:06.93 | 48th · 4th on team | 110.6 | -0.041 | SR RSR |
| 2019-04-20 | Bellevue HS Track and Field Open | 800m | 2:18.29 | 30th · 2nd on team | 109.2 | -0.041 | SR |
| 2019-04-18 | Interlake @ Mercer Island | 3200m | 11:42.12 | 4th · 2nd on team | 105.7 | -0.031 | ★PR SR |
| 2019-04-18 | Interlake @ Mercer Island | 400m | 57.97 | 7th · 4th on team | — | -0.031 | |
| 2019-03-27 | Juanita & Liberty @ Interlake | 400m | 56.42 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
| 2019-03-27 | Juanita & Liberty @ Interlake | 800m | 2:23.55 | 13th · 5th on team | 105.8 | -0.033 | |
| 2019-03-20 | Sammamish & Bellevue @ Interlake HS | 1600m | 5:16.9 | 7th · 5th on team | 107.8 | -0.033 | SR RSR |
| 2019-03-20 | Sammamish & Bellevue @ Interlake HS | 800m | 2:22.51 | 6th · 2nd on team | 106.4 | -0.033 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 4:44.63 | 7th · 2nd on team | 114.1 | -0.011 | |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 800m | 2:13.54 | 7th · 1st on team | 116.5 | -0.011 | RSR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:12.64 | 3rd · 1st on team | 113.9 | -0.039 | PR SR RSR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 57.79 | 10th · 1st on team | — | -0.039 | |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:36.29 | 5th · 2nd on team | 114.3 | -0.039 | ★PR SR RSR |
| 2018-06-09 | Xtreme Speed Twilight Meet | 800m | 2:15.33 | 1st · 1st on team | 112.9 | -0.028 | |
| 2018-06-09 | Xtreme Speed Twilight Meet | 1500m | 4:46.56 | 1st · 1st on team | 111.3 | -0.028 | SR |
| 2018-06-02 | Cascade Striders Meet | 400m | 57.58 | 6th · 2nd on team | — | -0.035 | |
| 2018-06-02 | Cascade Striders Meet | 800m | 2:17.01 | 3rd · 2nd on team | 110.9 | -0.035 | |
| 2018-05-02 | Lake Washington/Interlake @ Juanita | 800m | 2:19.41 | 18th · 6th on team | 108.8 | -0.033 | |
| 2018-05-02 | Lake Washington/Interlake @ Juanita | 1600m | 5:05.51 | 14th · 6th on team | 111.8 | -0.033 | |
| 2018-05-02 | Lake Washington/Interlake @ Juanita | 400m | 56.76 | 9th · 4th on team | — | -0.033 | PR SR |
| 2018-04-27 | Hoka Liberty Distance Twilight | 1600m | 4:58.21 | 41st · 6th on team | 113.6 | -0.044 | ★PR SR RSR |
| 2018-04-26 | Redmond/Sammamish @ Interlake | 800m | 2:15.29 | 13th · 7th on team | 112.3 | -0.033 | SR RSR |
| 2018-04-26 | Redmond/Sammamish @ Interlake | 1600m | 5:05.73 | 9th · 5th on team | 112.2 | -0.033 | PR SR |
| 2018-03-29 | Interlake/Redmond @ Mercer Island | 1600m | 5:14.96 | 20th · 10th on team | 108.7 | -0.031 | PR SR RSR |
| 2018-03-29 | Interlake/Redmond @ Mercer Island | 800m | 2:19.67 | 12th · 6th on team | 109.1 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:14.01 | 10th · 2nd on team | 115.0 | -0.016 | PR R SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:17.85 | 8th · 2nd on team | 110.6 | -0.032 | PR R SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:43.54 | 9th · 3rd on team | 112.5 | -0.032 | PR R SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 59.98 | 14th · 1st on team | — | -0.032 | PR SR |
| 2017-06-10 | XTREME SPEED TWILIGHT MEET | 400m | 1:01.12 | 5th · 2nd on team | — | -0.038 | |
| 2017-06-10 | XTREME SPEED TWILIGHT MEET | 800m | 2:21.28 | 3rd · 2nd on team | 106.4 | -0.038 | PR SR |
| 2017-06-03 | Cascade Strider Invite | 800m | 2:21.42 | 13th · 4th on team | 106.7 | -0.035 | PR SR RSR |
| 2017-06-03 | Cascade Strider Invite | 400m | 1:00.69 | 17th · 7th on team | — | -0.035 | |
| 2017-05-11 | 2A/3A JV KingCo @ Redmond | 400m | 1:01.24 | 10th · 2nd on team | — | -0.035 | |
| 2017-05-11 | 2A/3A JV KingCo @ Redmond | 100m | 13.51 | 35th · 5th on team | — | -0.035 | |
| 2017-04-26 | Lake Washington @ Interlake | 400m | 1:02.38 | 4th · 1st on team | — | -0.033 | |
| 2017-04-26 | Lake Washington @ Interlake | 200m | 27.39 | 12th · 2nd on team | — | -0.033 | |
| 2017-04-26 | Lake Washington @ Interlake | 100m | 13.17 | 16th · 4th on team | — | -0.033 | |
| 2017-04-20 | Interlake @ Liberty | 100m | 13.24 | 17th · 5th on team | — | -0.044 | |
| 2017-04-20 | Interlake @ Liberty | 200m | 27.14 | 9th · 4th on team | — | -0.044 | ★PR SR |
| 2017-04-20 | Interlake @ Liberty | 400m | 1:00.44 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2017-04-06 | Bellevue, Interlake @ Sammamish | 100m | 12.94 | 38th · 10th on team | — | -0.034 | ★PR SR |
| 2017-04-06 | Bellevue, Interlake @ Sammamish | 400m | 1:01.44 | 14th · 6th on team | — | -0.034 | PR SR |
| 2017-03-30 | Mercer Island @ Interlake | 400m | 1:03.14 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2017-03-30 | Mercer Island @ Interlake | 200m | 27.54 | 7th · 6th on team | — | -0.033 | PR SR |
| 2017-03-30 | Mercer Island @ Interlake | 100m | 13.54 | 9th · 7th on team | — | -0.033 | PR SR |