Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 22:47.7 | 70th · 3rd on team | 109.2 | +0.010 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 22:47.3 | 30th · 5th on team | 109.4 | +0.004 | SR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 22:21.3 | 72nd · 4th on team | 110.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2017-10-04 | Ft. Steilacoom Park | 5000m | 23:42 | 17th · 4th on team | 104.9 | +0.004 | |
| 2017-09-20 | Frontier Park | 5000m | 24:03 | 13th · 4th on team | 103.5 | +0.025 | CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 23:26.8 | 64th · 3rd on team | 106.1 | +0.004 | SR CSR RSR |
| 2017-09-09 | Capital HS | 3588m | 17:39.8 | 35th · 2nd on team | 102.6 | +0.063 | ★PR ★CR SR CSR RSR |
| 2017-09-06 | Frontier Park | 3200m | 15:32 | 11th · 6th on team | 100.8 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 22:49.8 | 157th · 5th on team | 109.3 | +0.010 | ★CR CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 21:45.4 | 44th · 4th on team | 115.6 | +0.017 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 22:15.7 | 22nd · 5th on team | 111.1 | +0.004 | ★CR CSR |
| 2016-10-13 | Frontier Park | 5000m | 21:44 | 4th · 4th on team | 118.2 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-29 | Wright Park | 5000m | 22:40 | 13th · 5th on team | 109.8 | +0.006 | ★CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 21:52.7 | 33rd · 1st on team | 112.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2016-09-22 | Frontier Park | 5000m | 22:43 | 6th · 5th on team | 111.9 | +0.025 | PR CR R SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 23:17.7 | 73rd · 1st on team | 107.6 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-14 | Frontier Park | 3218m | 14:38 | 6th · 5th on team | 106.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 15:32.1 | 27th · 2nd on team | 101.8 | +0.020 | PR ★CR R SR CSR RSR |