Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:22.1 | 127th · 1st on team | 125.0 | +0.062 | ★CR ★R SR CSR RSR |
| 2019-10-23 | DeSales University XC Course | 5000m | 17:22.5 | 14th · 1st on team | 125.0 | +0.044 | ★CR R SR CSR RSR |
| 2019-10-15 | DeSales University XC Course | 5000m | 17:31.8 | 18th · 1st on team | 122.8 | +0.044 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 17:13.6 | 22nd · 1st on team | 123.8 | +0.033 | ★CR R CSR RSR |
| 2018-10-16 | Bethlehem Municipal Golf Course | 5000m | 18:05 | 34th · 2nd on team | 118.7 | +0.037 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:09 | 91st · 1st on team | 122.2 | -0.009 | ★CR R CSR RSR |
| 2018-09-01 | Northampton | 5000m | 16:58.1 | 15th · 1st on team | 119.3 | -0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 18:20.8 | 44th · 1st on team | 115.4 | +0.033 | |
| 2017-10-17 | Bethlehem Municipal Executive Golf Course | 5000m | 18:06.4 | 42nd · 1st on team | 116.8 | +0.033 | CSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 18:08 | 70th · 1st on team | 120.7 | +0.052 | ★CR R CSR RSR |
| 2017-09-02 | Bicentennial Park | 5000m | 16:57.3 | 32nd · 1st on team | 117.8 | -0.021 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Bethlehem Municipal Executive Golf Course | 5000m | 17:43 | 31st · 2nd on team | 119.1 | +0.033 | CR R CSR RSR |
| 2016-10-18 | Bethlehem Municipal Executive Golf Course | 5000m | 18:29.8 | 25th · 2nd on team | 115.6 | +0.033 | CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:22 | 57th · 1st on team | 117.1 | -0.009 | PR CR R SR CSR RSR |
| 2016-09-03 | Bicentennial Park | 5000m | 17:34 | 46th · 2nd on team | 113.2 | -0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PIAA District 11 AAA Championship | 3200m | 10:21.86 | 13th · 1st on team | 118.4 | -0.043 | ★PR SR RSR |
| 2019-04-18 | ASD Invitational | 3200m | 10:39.39 | 8th · 1st on team | 116.0 | -0.035 | PR SR |
| 2019-04-15 | Northampton vs Stroudsburg | 3200m | 10:42 | 3rd · 1st on team | 117.1 | -0.024 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-09 | Northampton Tri Meet | 1600m | 5:08.8 | 4th · 1st on team | 112.1 | -0.021 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | ASD Invitational | 1600m | 5:05.98 | 29th · 2nd on team | 111.1 | -0.035 | ★PR SR RSR |