Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 18:12.9 | 32nd · 3rd on team | 111.7 | -0.017 | |
| 2019-11-09 | Colonia Cup | 5000m | 17:25.4 | 13th · 2nd on team | 116.8 | -0.017 | ★CR CSR |
| 2019-11-09 | Historic Camden Revolutionary War Site | 5000m | 17:25.4 | 13th · 2nd on team | 118.6 | -0.001 | ★CR CSR |
| 2019-11-02 | Woodmont High School | 5000m | 16:54 | 32nd · 1st on team | 119.6 | -0.029 | ★PR ★CR SR CSR |
| 2019-10-30 | Hillcrest HS | 5000m | 17:26.7 | 5th · 1st on team | 119.9 | +0.002 | ★CR SR CSR RSR |
| 2019-10-19 | Riverside HS | 5000m | 20:03.5 | 88th · 6th on team | 99.7 | -0.020 | CSR |
| 2019-10-12 | Camden | 5000m | 18:29.6 | 35th · 1st on team | 115.1 | +0.029 | ★CR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 17:53.6 | 41st · 1st on team | 116.9 | +0.014 | ★CR CSR |
| 2019-08-31 | Hillcrest HS | 5000m | 17:31.1 | 13th · 1st on team | 118.7 | +0.002 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 17:14.8 | 15th · 2nd on team | 120.5 | +0.002 | ★CR CSR |
| 2018-10-27 | Sandhills Research Center | 5000m | 17:17.7 | 9th · 1st on team | 120.2 | +0.002 | CSR |
| 2018-10-20 | Woodmont High School | 5000m | 17:06.3 | 30th · 1st on team | 117.6 | -0.029 | CR SR CSR |
| 2018-10-16 | Christ Church Episcopal | 5000m | 17:54.4 | 10th · 2nd on team | 122.3 | +0.054 | ★CR CSR RSR |
| 2018-10-04 | Landrum HS | 5000m | 17:59.4 | 10th · 2nd on team | 118.4 | +0.017 | ★CR CSR RSR |
| 2018-09-29 | Woodmont High School | 5000m | 17:34.9 | 15th · 2nd on team | 115.4 | -0.029 | CSR |
| 2018-09-21 | Riverside HS | 5000m | 17:25.8 | 31st · 1st on team | 116.3 | -0.020 | ★CR SR CSR |
| 2018-09-18 | Christ Church Episcopal | 5000m | 19:40.1 | 11th · 2nd on team | 112.5 | +0.054 | CSR |
| 2018-09-12 | Dorman HS | 5000m | 18:19 | 13th · 2nd on team | 114.4 | +0.014 | ★CR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 17:59.2 | 36th · 1st on team | 117.1 | +0.014 | CR SR CSR RSR |
| 2018-08-25 | Woodmont High School | 5000m | 17:59.7 | 15th · 2nd on team | 112.0 | -0.029 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sandhills Research Center | 5000m | 17:16 | 11th · 1st on team | 120.8 | +0.002 | CR CSR |
| 2017-10-28 | Sandhills Research Center | 5000m | 17:41.9 | 18th · 1st on team | 116.8 | +0.002 | CR CSR |
| 2017-10-18 | Woodmont High School | 5000m | 17:27.3 | 48th · 1st on team | 115.0 | -0.029 | CR CSR |
| 2017-10-12 | Ninety Six HS | 5000m | 17:06 | 2nd · 1st on team | 122.3 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2017-09-22 | Riverside HS | 5000m | 18:30.5 | 72nd · 1st on team | 108.5 | -0.020 | CR CSR |
| 2017-09-16 | Crooked Creek Park | 5000m | 17:49 | 1st · 1st on team | 113.7 | -0.023 | PR ★CR SR CSR RSR |
| 2017-09-13 | Christ Church Episcopal | 5000m | 19:09.6 | 9th · 1st on team | 112.3 | +0.054 | CSR RSR |
| 2017-09-05 | Ninety Six HS | 5000m | 19:56 | 7th · 1st on team | 104.5 | +0.010 | CR CSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 18:42.6 | 98th · 1st on team | 110.8 | +0.014 | CR SR CSR RSR |
| 2017-08-29 | Palmetto | 5000m | 19:13.2 | 6th · 1st on team | 107.2 | +0.001 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sandhills Research Center | 5000m | 18:53 | 38th · 2nd on team | 109.4 | +0.002 | CR CSR |
| 2016-10-29 | Sandhills Research Center | 5000m | 19:24.5 | 42nd · 2nd on team | 107.1 | +0.002 | CR CSR |
| 2016-10-22 | Woodmont High School | 5000m | 18:32.6 | 96th · 1st on team | 107.5 | -0.029 | CR CSR |
| 2016-10-04 | Landrum HS | 5000m | 18:15.1 | 21st · 1st on team | 112.8 | +0.017 | PR CR SR CSR |
| 2016-09-28 | Christ Church Episcopal | 5000m | 19:00.5 | 5th · 1st on team | 115.2 | +0.054 | CR R CSR RSR |
| 2016-09-17 | Southside High School | 5000m | 18:46.4 | 13th · 1st on team | 112.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2016-09-13 | Liberty HS | 5000m | 22:03 | 14th · 3rd on team | 106.5 | +0.126 | ★CR CSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 18:58 | 101st · 1st on team | 110.1 | +0.014 | PR CR R SR CSR RSR |