Justin Swanberg

2019 XC 119.0

Valley Forge (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-19	Ella Canavan Elementary	5000m	18:05.1	44th · 2nd on team	115.3	+0.012
2019-10-12	Cahoon Park	5000m	17:31.6	25th · 2nd on team	118.6	+0.001	★CR CSR
2019-10-05	Ella Canavan Elementary	5000m	17:20.9	63rd · 1st on team	119.7	+0.012	★PR ★CR SR CSR
2019-09-07	Brecksville HS	5000m	18:07.6	26th · 1st on team	122.3	+0.071	PR ★CR ★R SR CSR RSR

2018 XC 105.9

Valley Forge (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-20	Ella Canavan Elementary	5000m	19:27.2	71st · 3rd on team	108.1	+0.012	CR SR CSR RSR
2018-10-06	Andrews Osborne Academy	5000m	19:57.1	47th · 4th on team	103.7	-0.003	★CR SR CSR RSR

2017 XC 106.3

Valley Forge (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Ella Canavan Elementary	5000m	19:56.9	82nd · 3rd on team	104.4	+0.012	CR CSR
2017-10-14	Cahoon Park	5000m	19:20.8	29th · 3rd on team	107.0	+0.001	CR CSR
2017-10-07	Andrews Osborne Academy	5000m	18:41.2	48th · 3rd on team	110.4	-0.003	PR ★CR R SR CSR RSR
2017-09-09	Brecksville HS	5000m	21:12.3	129th · 3rd on team	103.4	+0.071	CR R SR CSR RSR

2016 XC 98.1

Valley Forge (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Ella Canavan Elementary	5000m	22:01.5	80th · 4th on team	95.4	+0.012	CR CSR
2016-10-15	Nike Park	5000m	20:33.7	39th · 2nd on team	100.6	+0.004	PR ★CR R SR CSR RSR
2016-09-03	Lorain County Community College	5000m	21:34.6	79th · 3rd on team	98.4	+0.030	PR ★CR R SR CSR RSR

2019 TF 116.5

Valley Forge (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-17	OHSAA D1 Northeast District - Brunswick	1600m	4:43	7th · 1st on team	121.0	-0.035	★PR R SR RSR
2019-05-17	OHSAA D1 Northeast District - Brunswick	3200m	10:37.82	15th · 1st on team	116.0	-0.035	★PR SR
2019-05-09	Great Lakes Conference Championships	3200m	10:40.71	6th · 1st on team	115.7	-0.034
2019-05-09	Great Lakes Conference Championships	1600m	4:48.53	6th · 1st on team	118.8	-0.034	PR SR
2019-05-03	Byers Field Classic	1600m	4:51.49	3rd · 1st on team	119.5	-0.017	PR R SR RSR
2019-05-03	Byers Field Classic	3200m	10:38.25	3rd · 1st on team	118.1	-0.017	PR SR
2019-04-26	Medina Buckeye Relays	3200m	10:57.98	8th · 1st on team	114.4	-0.019	PR R SR RSR
2019-04-05	Midview Shipwreck Invitational	1600m	5:19.05	10th · 1st on team	108.2	-0.026	PR SR RSR
2019-04-05	Midview Shipwreck Invitational	3200m	12:13.76	11th · 2nd on team	—	-0.026	SR

2018 TF 106.9

Valley Forge (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-13	Lakewood Ranger Relays	3200m	11:33.3	7th · 1st on team	106.9	-0.033	PR SR RSR

2017 TF —

Valley Forge (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-01	Bill Dodd Invitational	1600m	6:02.11	21st · 2nd on team	—	-0.017	PR SR