Racecast

Steven Furlow

Aledo (TX) · 12 · TX D5ADistrict 5QUAD4A · Compare head to head

Athlete rating 117.8 2020 TF season
Best race 121.6 XC
Races 38
Seasons 5 2016 — 2020

RankedNation #12078·TX #1462·TX D5A #704·Team #7 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 13 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 115.6

Aledo (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Old Settlers Park 5000m 17:08.8 125th · 6th on team 121.6 +0.009 ★PR ★CR ★R SR CSR RSR
2019-10-28 Mae Simmons Park 4828m 16:52.8 80th · 5th on team 118.4 +0.021 ★PR ★CR SR CSR RSR
2019-10-17 McNiel/Garnett Stadium 5000m 17:14.2 9th · 6th on team 116.0 -0.029 PR ★CR SR CSR
2019-10-05 University of AR XC course 5000m 17:56.4 308th · 4th on team 115.8 -0.001 ★CR SR CSR
2019-09-21 ATHLETIC PERFORMANCE RANCH 5000m 18:18.9 66th · 5th on team 114.5 +0.014 ★CR CSR
2019-09-14 New Coppell Middle School West 5000m 18:48.6 31st · 4th on team 115.8 +0.043 ★CR CSR
2019-09-07 Bob Jones Park 5000m 18:37.6 198th · 5th on team 111.6 -0.006 ★CR CSR
2019-08-31 North Lakes Park 5000m 18:11.9 187th · 4th on team 114.1 +0.004 ★CR SR CSR
2019-08-23 The Buff 5000m 18:55.4 70th · 4th on team 112.2 +0.027 ★CR SR CSR
2019-08-16 McInnish Park & Sports Complex 3218m 11:07.5 40th · 4th on team 116.0 +0.011 ★PR ★CR SR CSR RSR

2018 XC 112.5

Aledo (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 Mae Simmons Park 4828m 17:28.5 98th · 7th on team 116.5 +0.021 PR CR SR CSR
2018-10-11 Athletic Performance Ranch 5000m 18:00.6 12th · 7th on team 116.6 +0.014 ★CR R CSR RSR
2018-09-29 Old Settlers Park 5000m 17:55.6 496th · 7th on team 115.4 +0.009 PR CR R SR CSR RSR
2018-09-21 Mansfield Michael L. Skinner Sports Complex 5000m 18:55 75th · 6th on team 109.3 -0.003 ★CR CSR
2018-09-15 Zoe Park 5000m 18:46.3 6th · 1st on team 110.1 -0.003 PR ★CR SR CSR
2018-09-01 North Lakes Park 5000m 18:55 149th · 2nd on team 110.7 +0.004 PR CR R SR CSR RSR
2018-08-25 The Buff 5000m 19:36 2nd · 2nd on team 109.1 +0.027 CR SR CSR RSR

2017 XC 103.8

Aledo (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-13 Central Park 5000m 19:28.6 8th · 2nd on team 109.3 +0.019 ★CR R CSR RSR
2017-09-30 Trinity Springs MS 5000m 19:03.3 15th · 1st on team 106.7 -0.014 PR ★CR SR CSR
2017-09-23 Myers Park and Events Center 5000m 19:23.8 195th · 4th on team 107.4 +0.009 ★CR CSR
2017-09-16 Athletic Performance Ranch 5000m 19:20.7 14th · 3rd on team 107.8 +0.014 PR CR R SR CSR RSR
2017-08-25 The Buff 5000m 23:56 104th · 4th on team 87.6 +0.027 CR SR CSR RSR

2016 XC 94.2

Aledo (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Central Park 5000m 20:20.8 30th · 5th on team 103.7 +0.019 PR CR R SR CSR RSR
2016-10-08 Bob Jones Park 5000m 22:03.9 96th · 3rd on team 92.6 -0.006 CR CSR
2016-09-17 Athletic Performance Ranch 5000m 21:26.4 12th · 4th on team 97.4 +0.014 PR CR R SR CSR RSR
2016-09-10 Bob Jones Park 5000m 22:12.4 92nd · 3rd on team 92.2 -0.006 PR CR R SR CSR RSR
2016-09-03 North Lakes Park 5000m 24:15.3 233rd · 3rd on team 85.3 +0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 117.4

Aledo (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-27 Weatherford Invitational 800m 2:10.01 10th · 2nd on team 118.3 -0.031 SR RSR
2020-02-22 Brewer Ben Davis Relays 400m 59.17 18th · 1st on team — -0.023 ★PR SR
2020-02-22 Brewer Ben Davis Relays 800m 2:12.04 5th · 1st on team 117.2 -0.023 RSR
2020-02-15 Weatherford Kangaroo Relays 800m 2:11.85 11th · 2nd on team 116.7 -0.031 SR RSR

2019 TF 114.9

Aledo (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-04 UIL 5A District 04 (W-Th) Championships 800m 2:09.4 6th · 2nd on team 118.4 -0.027 ★PR R SR RSR
2019-03-01 Arlington Seguin CSI I 800m 2:14.52 17th · 1st on team 114.1 -0.028 PR SR RSR
2019-02-21 Ben Davis Relays - FULL 800m 2:17.79 10th · 1st on team 112.1 -0.023 PR SR RSR

2018 TF 107.7

Aledo (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-05 UIL 5A District 06 (W-Th) 800m 2:20.86 11th · 2nd on team 108.8 -0.030 PR SR
2018-03-15 Brewer Ben Davis Relays (Resched from Feb. 22) 800m 2:20.9 5th · 1st on team 109.2 -0.023 PR SR RSR
2018-03-02 Justin Northwest Texan Invitational 800m 2:25.19 15th · 2nd on team 104.9 -0.030 PR SR RSR

2017 TF 98.5

Aledo (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-23 Brewer Ben Davis Relays 3200m 12:44.1 13th · 3rd on team 98.5 -0.023 ★PR SR RSR