Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:00.7 | 81st · 4th on team | 109.0 | +0.010 | ★PR ★CR SR CSR |
| 2019-11-02 | Fisher River Park | 5000m | 19:18.5 | 24th · 4th on team | 109.6 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2019-10-22 | Fisher Farm Park | 5000m | 19:27 | 12th · 4th on team | 108.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 19:44.9 | 247th · 3rd on team | 105.6 | +0.010 | CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 19:37.7 | 185th · 3rd on team | 105.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 20:19.4 | 133rd · 4th on team | 103.0 | +0.010 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Fisher Farm Park | 5000m | 21:41.7 | 36th · 10th on team | 97.6 | +0.023 | CR CSR |
| 2018-10-09 | McAlpine Creek Park | 5000m | 20:26.2 | 34th · 7th on team | 102.4 | +0.002 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 19:43.1 | 256th · 7th on team | 104.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 21:07.5 | 386th · 7th on team | 99.4 | +0.002 | |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 20:40.5 | 177th · 6th on team | 102.1 | +0.010 | CR CSR |
| 2018-08-29 | Cannon School | 5000m | 21:26.7 | 16th · 7th on team | 100.8 | +0.035 | ★CR CSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 20:22.8 | 109th · 7th on team | 102.4 | +0.002 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 21:17.2 | 125th · 5th on team | 97.0 | +0.010 | PR CR SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 23:07.3 | 357th · 2nd on team | 90.3 | +0.002 | |
| 2017-08-29 | Cannon School | 5000m | 21:40.6 | 33rd · 9th on team | 96.9 | +0.035 | PR CR SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 23:00.2 | 230th · 8th on team | 89.2 | +0.002 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Fisher Farm Park | 5000m | 24:53 | 70th · 12th on team | 85.5 | +0.023 | CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 26:09.3 | 160th · 7th on team | 86.2 | +0.010 | CR R CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 24:06.4 | 282nd · 2nd on team | 85.9 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-01 | West Rowan Polar Bear 4 | 1000m | 3:26.4 | 7th · 2nd on team | 97.1 | -0.017 | ★PR R SR RSR |
| 2016-12-08 | Hopewell Polar Bear | 1000m | 3:46.1 | 19th · 2nd on team | 87.6 | -0.026 | PR R SR RSR |