Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | NCISAA 2A State Championships McAlpine Creek Park | 5000m | 21:01.5 | 6th · 1st on team | 118.3 | +0.4% | ★CR CSR |
| 2019-10-15 | PTAC Championship Meet Ivey Redmon Sports Complex | 5000m | 21:16 | 3rd · 1st on team | 118.1 | +1.1% | ★CR CSR |
| 2019-10-10 | PTAC MEET - Caldwell Home Meet @ NGFS Course Guilford College XC Course | 5000m | 21:57 | 1st · 1st on team | 114.4 | +0.8% | ★CR CSR |
| 2019-10-03 | PTAC Hosted by GDS Greensboro Day School Church Course | 5000m | 22:39 | 2nd · 1st on team | 121.2 | +8.6% | ★CR ★R CSR RSR |
| 2019-09-24 | Calvary Day Home Meet Forsyth Country Day School | 5000m | 23:00.5 | 5th · 1st on team | 114.0 | +4.8% | ★CR CSR |
| 2019-09-21 | Hare & Hounds Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 20:53.1 | 13th · 1st on team | 119.6 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2019-09-12 | PTAC meet hosted by HPCA High Point Christian Academy | 5000m | 22:16 | 3rd · 1st on team | 117.0 | +4.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | NCISAA 4A State Championships Jackson Park | 5000m | 23:58.7 | 90th · 3rd on team | 107.2 | +2.8% | ★CR CSR |
| 2018-10-26 | NCISAA 2A State Championships Jackson Park | 5000m | 23:58.7 | 21st · 3rd on team | 107.2 | +2.8% | CR CSR |
| 2018-10-19 | PTAC-Conference Meet Ivey Redmon Sports Complex | 5000m | 22:53 | 10th · 3rd on team | 109.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2018-10-13 | NC Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 23:13.7 | 43rd · 1st on team | 107.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2018-10-04 | PTAC- Keeley Park Keeley Park | 5000m | 23:52 | 7th · 3rd on team | 107.7 | +3.3% | PR ★CR R SR CSR RSR |
| 2018-09-20 | High Point Christian Academy home meet High Point Christian Academy | 5000m | 25:42 | 5th · 2nd on team | 101.4 | +4.4% | ★CR CSR |
| 2018-09-06 | PTAC Caldwell Academy Hagan-Stone Park | 5000m | 24:42 | 7th · 2nd on team | 101.5 | +0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | NCISAA Championships Hagan-Stone Park | 5000m | 24:19.3 | 80th · 6th on team | 102.6 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division III Track and Field Championships | 1600m | 6:16.01 | 8th · 1st on team | 110.9 | -2.7% | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 3200m | 13:13.42 | 5th · 1st on team | 113.7 | -2.7% | |
| 2019-05-09 | PTAC conference championship | 3200m | 13:13.95 | 1st · 1st on team | 112.8 | -2.9% | |
| 2019-05-09 | PTAC conference championship | 1600m | 6:01.8 | 8th · 2nd on team | 114.6 | -2.9% | ★PR SR |
| 2019-05-01 | FCDS Meet #3 | 3200m | 13:12.79 | 1st · 1st on team | 112.6 | -3.8% | ★PR SR |
| 2019-04-26 | PTAC Conference Meet | 1600m | 6:02.76 | 6th · 1st on team | 116.1 | -1.8% | PR R SR RSR |
| 2019-04-26 | PTAC Conference Meet | 3200m | 13:25.69 | 1st · 1st on team | 112.6 | -1.8% | PR SR |
| 2019-04-11 | HPCA/WCA Meet #2 | 1600m | 6:22.3 | 6th · 2nd on team | 108.6 | -2.9% | |
| 2019-04-11 | HPCA/WCA Meet #2 | 3200m | 13:32 | 2nd · 1st on team | 110.5 | -2.9% | PR SR |
| 2019-04-04 | WCDS/WCA Meet | 1600m | 6:17.9 | 7th · 1st on team | 109.9 | -2.9% | |
| 2019-03-22 | WCA/HPCA Meet #1 | 3200m | 13:35 | 3rd · 1st on team | 110.2 | -2.9% | PR R SR RSR |
| 2019-03-22 | WCA/HPCA Meet #1 | 1600m | 6:09.9 | 5th · 2nd on team | 112.6 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | TAC Conference meet | 1600m | 7:26.65 | 8th · 1st on team | 93.5 | -2.7% | |
| 2018-05-02 | FCDS Meet #4 | 800m | 3:17 | 14th · 2nd on team | 93.2 | -3.8% | |
| 2018-04-12 | AHA meet # 4 | 1600m | 7:22.3 | 4th · 2nd on team | 94.1 | -2.7% | |
| 2018-04-05 | Forsyth Country Day Meet #2 | 800m | 3:07.3 | 4th · 1st on team | 97.7 | -3.8% | ★PR SR |
| 2018-04-05 | Forsyth Country Day Meet #2 | 1600m | 6:50 | 10th · 2nd on team | 100.1 | -3.8% | SR RSR |
| 2018-03-15 | TAC Open Meet #1 | 800m | 3:10.2 | 2nd · 1st on team | 97.4 | -2.8% | PR SR RSR |
| 2018-03-15 | AHA meet # 1 | 800m | 3:10.2 | 2nd · 1st on team | 98.0 | -2.7% | RSR |
| 2018-03-06 | Forsyth Country Day Meet #1 | 1600m | 7:15 | 6th · 2nd on team | 94.5 | -3.8% | SR RSR |
| 2018-03-06 | Forsyth Country Day Meet #1 | 800m | 3:11.7 | 8th · 1st on team | 95.6 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | TAC Open Meet #7 | 1600m | 7:07.07 | 9th · 2nd on team | 97.2 | -2.8% | |
| 2017-05-02 | westchester home meet | 1600m | 7:07.1 | 9th · 2nd on team | 97.3 | -2.7% | |
| 2017-04-27 | Forsyth Country Day #4 | 1600m | 6:51.9 | 11th · 2nd on team | 99.5 | -3.8% | |
| 2017-04-20 | westchester home meet | 1600m | 6:40.5 | 9th · 2nd on team | 103.4 | -2.7% | PR R SR RSR |
| 2017-04-04 | westchester home meet | 300mh | 1:05.34 | 9th · 2nd on team | — | -2.7% | PR SR |
| 2017-04-04 | TAC Open Meet #4 | 300mh | 1:05.2 | 9th · 2nd on team | — | -2.8% | ★PR SR |
| 2017-03-23 | westchester home meet | 300mh | 1:06.64 | 8th · 2nd on team | — | -2.7% | |
| 2017-03-16 | Westchester Home meet | 300mh | 1:05.84 | 11th · 2nd on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing