Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | NCISAA 2A State Championship Olsen Park | 5000m | 21:26.5 | 16th · 3rd on team | 116.5 | -0.4% | ★CR SR CSR RSR |
| 2021-10-19 | PTAC Conference Championship - Varsity Ivey Redmon Sports Complex | 5000m | 22:35.7 | 13th · 3rd on team | 112.1 | +1.1% | ★CR SR CSR RSR |
| 2021-09-20 | PTAC Meet - Calvary Day Cougars Ivey Redmon Sports Complex | 4828m | 25:06.3 | 10th · 3rd on team | 99.9 | +4.2% | ★PR ★CR SR CSR |
| 2021-09-18 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 23:32.9 | 102nd · 3rd on team | 107.4 | +0.4% | ★CR SR CSR RSR |
| 2021-09-14 | High Point Christian Academy home meet West End Park | 5000m | 24:58 | 11th · 4th on team | 104.1 | +4.2% | ★CR SR CSR RSR |
| 2021-09-09 | GDS Meet PTAC Greensboro Day School Church Course | 5000m | 26:10 | 6th · 4th on team | 103.9 | +8.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | NCISAA 2A State Championships McAlpine Creek Park | 5000m | 23:36.3 | 27th · 4th on team | 107.2 | +0.4% | SR CSR RSR |
| 2020-10-19 | PTAC XC Championship Ivey Redmon Sports Complex | 5000m | 24:23.9 | 17th · 3rd on team | 104.0 | +1.1% | ★CR SR CSR |
| 2020-09-24 | GDS Meet Greensboro Day School Church Course | 5000m | 25:35 | 15th · 4th on team | 105.4 | +8.6% | ★CR SR CSR RSR |
| 2020-09-15 | High Point Christian Academy home meet High Point Christian Academy | 5000m | 25:57 | 16th · 5th on team | 100.6 | +4.4% | ★CR SR CSR RSR |
| 2020-09-09 | Wesleyan Christian Academy - Home Meet #1 WCA Sandy Ridge XC Course | 5000m | — | — | — | +6.8% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | NCISAA 2A State Championships McAlpine Creek Park | 5000m | 21:13.8 | 9th · 2nd on team | 117.2 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-15 | PTAC Championship Meet Ivey Redmon Sports Complex | 5000m | 22:05 | 5th · 2nd on team | 113.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2019-10-10 | PTAC MEET - Caldwell Home Meet @ NGFS Course Guilford College XC Course | 5000m | 22:37 | 3rd · 2nd on team | 111.1 | +0.8% | ★CR CSR |
| 2019-10-03 | PTAC Hosted by GDS Greensboro Day School Church Course | 5000m | 24:17.2 | 4th · 2nd on team | 113.0 | +8.6% | ★CR R CSR RSR |
| 2019-09-24 | Calvary Day Home Meet Forsyth Country Day School | 5000m | 24:00.1 | 6th · 2nd on team | 109.3 | +4.8% | ★CR CSR |
| 2019-09-21 | Hare & Hounds Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 22:35.5 | 79th · 2nd on team | 110.5 | +0.4% | PR ★CR R SR CSR RSR |
| 2019-09-12 | PTAC meet hosted by HPCA High Point Christian Academy | 5000m | 25:10 | 10th · 2nd on team | 103.5 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | NCISAA 4A State Championships Jackson Park | 5000m | 23:40.6 | 73rd · 2nd on team | 108.5 | +2.8% | ★CR SR CSR RSR |
| 2018-10-26 | NCISAA 2A State Championships Jackson Park | 5000m | 23:40.6 | 15th · 2nd on team | 108.5 | +2.8% | CR CSR |
| 2018-10-19 | PTAC-Conference Meet Ivey Redmon Sports Complex | 5000m | 23:49 | 14th · 4th on team | 104.8 | +1.1% | ★CR CSR |
| 2018-10-04 | PTAC- Keeley Park Keeley Park | 5000m | 23:48 | 5th · 2nd on team | 108.0 | +3.3% | ★CR SR CSR RSR |
| 2018-09-20 | High Point Christian Academy home meet High Point Christian Academy | 5000m | 25:49 | 6th · 3rd on team | 101.0 | +4.4% | CR CSR |
| 2018-09-06 | PTAC Caldwell Academy Hagan-Stone Park | 5000m | 24:32 | 6th · 1st on team | 102.2 | +0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | NCISAA Championships Hagan-Stone Park | 5000m | 22:36.2 | 41st · 4th on team | 110.4 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing