Racecast

Norman Ngo

Mayfield (OH) · 12 · OH D2District XC · Compare head to head

Athlete rating 118.0 2018 TF season
Best race 119.2 TF
Races 10
Seasons 3 2016 — 2018

RankedNation #21463·OH #905·OH D2 #4313·Team #18 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 8 races in 2017

Cross Country

2017 XC 108.8

Mayfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Silver Springs Park 5000m 19:19.8 81st · 9th on team 108.3 +0.015 ★CR CSR
2017-09-16 Ammans Park 5000m 18:48.1 42nd · 2nd on team 109.3 -0.008 ★PR ★CR SR CSR
2017-09-02 Garfield Park 5000m 18:51.2 110th · 6th on team 108.0 +0.002 PR ★CR SR CSR
2017-08-26 GlenOak HS 5000m 18:54.3 134th · 8th on team 109.8 +0.013 PR ★CR R SR CSR RSR

2016 XC 104.6

Mayfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 Garfield Park 5000m 19:45.4 60th · 6th on team 104.6 +0.002 PR CR R SR CSR RSR

Track & Field

2018 TF 115.2

Mayfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Western Reserve Conference Meet 800m 2:07.07 11th · 2nd on team 119.2 -0.039 ★PR ★R SR RSR
2018-04-21 Hilltopper Invitational 800m 2:10.13 5th · 1st on team 117.2 -0.031 PR R SR RSR
2018-02-08 NEOITC - Buckeye Division #3 800m 2:11.88 10th · 1st on team 114.8 -0.036 PR R SR RSR
2018-01-24 NEOITC - Buckeye Division #2 800m 2:18.34 13th · 2nd on team 109.5 -0.036 PR SR RSR

2017 TF 104.0

Mayfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 South Vs. Mayfield 1600m 5:27.6 10th · 6th on team 104.0 -0.035 ★PR SR RSR