Racecast

Luke Aman

Highland-Milford (MI) · 12 · LAKES VALLEYMI D1OAKLAND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.2 2019 XC season
Best race 120.7 XC
Races 38
Seasons 4 2016 — 2019

RankedNation #16341·MI #566·MI D1 #385·LAKES VALLEY #22·Team #16 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 6 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 118.2

Highland-Milford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-29 Huron Meadows Metropark OFFICIAL 5000m 18:33.6 160th · 11th on team 110.7 -2.5% CSR
2019-10-17 Kensington Metropark OFFICIAL 5000m 17:49 1st · 1st on team 120.7 +1.6% ★CR ★R CSR RSR
2019-10-11 Willow Metropark OFFICIAL 5000m 17:11.6 23rd · 3rd on team 120.6 -2.3% ★PR ★CR R SR CSR RSR
2019-10-05 Kensington Metropark OFFICIAL 5000m 17:52.7 3rd · 3rd on team 120.3 +1.6% CR R SR CSR RSR
2019-09-14 Springfield Oaks County Park OFFICIAL 5000m 17:53.8 32nd · 2nd on team 118.9 -0.3% ★CR R SR CSR RSR
2019-09-07 Kensington Metropark OFFICIAL 5000m 18:17.3 47th · 7th on team 117.8 +1.6% CR SR CSR RSR

2018 XC 105.8

Highland-Milford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Huron Meadows Metropark OFFICIAL 5000m 19:09.2 99th · 5th on team 108.1 -2.5% SR CSR RSR
2018-10-12 Willow Metropark OFFICIAL 5000m 19:55.6 195th · 22nd on team 103.5 -2.3% SR CSR RSR

2017 XC 115.6

Highland-Milford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Huron Meadows Metropark OFFICIAL 5000m 17:46.5 68th · 3rd on team 114.8 -2.5% PR ★CR SR CSR
2017-10-24 Lake Fenton HS 5000m 18:26.7 17th · 4th on team 116.3 +1.2% ★CR CSR
2017-10-19 Island Lake Recreation Area OFFICIAL 5000m 18:16.9 4th · 3rd on team 115.5 -0.5% ★CR CSR
2017-10-13 Willow Metropark OFFICIAL 5000m 17:52.1 44th · 2nd on team 115.0 -2.3% PR CR SR CSR
2017-10-07 Kensington Metropark OFFICIAL 5000m 19:06.9 27th · 5th on team 113.5 +1.6%
2017-09-23 Linden MS/HS OFFICIAL 5000m 18:17.9 21st · 1st on team 118.5 +0.2% PR ★CR R SR CSR RSR
2017-09-09 Kensington Metropark OFFICIAL 5000m 18:27.1 56th · 8th on team 115.8 +1.6% PR CR R SR CSR RSR

2016 XC 105.5

Highland-Milford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Huron Meadows Metropark OFFICIAL 5000m 19:17.5 71st · 4th on team 106.8 -2.5% CR CSR
2016-10-25 Linden MS/HS OFFICIAL 5000m 20:05.5 76th · 7th on team 104.7 +0.2% CR CSR
2016-10-14 Willow Metropark OFFICIAL 5000m 19:14.4 127th · 15th on team 107.1 -2.3% PR CR R SR CSR RSR
2016-09-24 Linden MS/HS OFFICIAL 5000m 20:33.2 99th · 9th on team 103.3 +0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 107.1

Highland-Milford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 Lakes Valley Conference Championship discus 101-01 — — +0.8%
2019-05-04 New Balance Invitational discus ND — — -0.8%
2019-05-04 New Balance Invitational 1600m 5:15.58 60th · 3rd on team 107.3 -0.8% ★PR SR
2019-04-30 Milford Double Dual (Kettering/Mott) discus 87-02 — — -0.8%
2019-04-30 Milford Double Dual (Kettering/Mott) 1600m 5:25.66 12th · 7th on team 103.9 -0.8%
2019-04-27 2019 Brighton Bulldog Invitational discus 84-00 — — +0.3%
2019-04-27 2019 Brighton Bulldog Invitational 1600m 5:20.42 52nd · 3rd on team 107.1 +0.3% PR SR
2019-04-23 Lakeland, Milford, @ Walled Lake Northern discus 86-09 — — +1.6%
2019-04-09 Milford, Walled Lake Central, South Lyon discus 78-06.50 — — +0.6%
2019-04-09 Milford, Walled Lake Central, South Lyon 3200m 11:18.4 9th · 7th on team 110.1 +0.6% ★PR SR RSR

2018 TF 107.1

Highland-Milford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 LVC JV Meet discus 75-03.00 — — +0.5%
2018-05-08 LVC: WLW & SL East @ Milford discus 73-06 — — -0.8%
2018-05-08 LVC: WLW & SL East @ Milford 3200m 11:26 6th · 5th on team 107.2 -0.8% PR SR
2018-05-05 Sunshine 9/10 Meet discus 68-01.00 — — +0.5%
2018-05-05 Sunshine 9/10 Meet 3200m 11:40.83 10th · 2nd on team 106.4 +0.5%
2018-04-28 Waterford Mott Ashley/Brennan Relays 3200m 11:27.8 31st · 2nd on team 107.6 -0.2% PR SR RSR

2017 TF 99.4

Highland-Milford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-25 Hartland v Milford 1600m 5:29.32 19th · 5th on team 103.7 +0.4% PR SR RSR
2017-04-25 Hartland v Milford 800m 2:37.13 17th · 5th on team 96.6 +0.4%
2017-04-11 Grand Blanc vs. Milford 800m 2:36.99 16th · 9th on team 97.8 +1.4% ★PR SR RSR