Racecast

Montse Espana

Walt Whitman (MD) · 9 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 84.5 2017 TF season
Best race 95.9 XC
Races 17
Seasons 4 2014 — 2017

RankedNation #92033·MD #2343·MD D4A #967·Team #147 ?

Training paces & VO2max → critical speed 10:52/mi, fitted from 3 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 83.4

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-14 Landon School 5000m 30:18.6 64th · 15th on team 86.6 +2.3% ★PR ★CR SR CSR RSR
2016-09-03 South River High School 4828m 30:36.4 101st · 16th on team 80.3 +0.5% ★PR ★CR SR CSR RSR

2015 XC 91.6

Thomas W. Pyle (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Robert Frost Middle School 2414m 13:57.8 42nd · 21st on team 92.9 +3.1% ★CR CSR
2015-10-22 Walt Whitman HS 2414m 13:41.6 35th · 21st on team 95.9 +4.8% ★CR ★R SR CSR RSR
2015-10-06 Walt Whitman HS 2414m 14:55 48th · 25th on team 88.4 +4.8%
2015-10-01 Walt Whitman HS 2414m 14:31 23rd · 23rd on team 89.3 +4.8% CR SR CSR RSR

2014 XC 90.7

Thomas W. Pyle (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 Landon School 3524m 21:03.9 28th · 16th on team 92.8 +3.5% ★CR R CSR RSR
2014-10-15 Pyle Middle School 3524m 21:03.9 36th · 26th on team 91.9 +2.0% PR ★CR SR CSR
2014-10-08 Cabin John Middle School 2414m 12:37 46th · 32nd on team 92.3 -6.6% ★PR ★CR R SR CSR RSR
2014-10-02 Westland Middle School 2414m 13:50 29th · 27th on team 85.8 -4.8% PR ★CR R SR CSR RSR
2014-09-23 Pyle Middle School 2414m 16:48 48th · 35th on team — +3.4% PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 84.6

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-16 Time Trials 200m 34.44 29th · 29th on team — 0.0% ★PR SR
2016-11-16 Time Trials 1600m 8:06.2 14th · 14th on team 84.6 0.0% ★PR SR RSR

2016 TF —

Bethesda Track (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Clarksburg Track Club vs. Bethesda Track Club 200m 36.54 6th · 4th on team — +0.9% PR SR
2016-05-13 Clarksburg Track Club vs. Bethesda Track Club 100m 16.84 8th · 7th on team — +0.9%
2016-04-22 Intrasquad Meet 100m 16.84 4th · 4th on team — +0.9% PR SR
2016-04-22 Intrasquad Meet 200m 38.44 8th · 8th on team — +0.9% PR SR