Amanda Engrassia
SUNY New Paltz (NY) · Jr · NCAA DIIIMIDEASTSUNYAC · Compare head to head
Athlete rating
99.2
2018 XC season
Races
26
Seasons
3
2016 — 2018
RankedNation #10494·NCAA DIII #3619·ATLANTIC #471·NJ #265·Team #15
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Training paces
& VO2max →
critical speed
7:38/mi, fitted from
8 races in 2018
Cross Country
2018 XC
98.0
SUNY New Paltz (NY) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-10 |
Rowan University
|
6000m |
25:24.6 |
130th
· 5th on team |
100.0 |
-0.104 |
CSR
|
| 2018-10-27 |
Fredonia Univ
|
6000m |
28:14.8 |
59th
· 6th on team |
92.0 |
-0.080 |
★CR
CSR
|
| 2018-10-13 |
Harkness Memorial State Park
|
6000m |
24:15 |
117th
· 5th on team |
104.5 |
-0.098 |
★CR
SR
CSR
RSR
|
| 2018-09-29 |
Lehigh University
|
6000m |
25:53.1 |
322nd
· 7th on team |
98.5 |
-0.101 |
★CR
SR
CSR
|
| 2018-09-15 |
DREAM Park
|
6000m |
26:56.2 |
76th
· 7th on team |
94.6 |
-0.101 |
★CR
SR
CSR
|
| 2018-09-08 |
Vassar Farm
|
5000m |
21:20.9 |
32nd
· 7th on team |
99.3 |
-0.077 |
★CR
SR
CSR
RSR
|
| 2018-08-31 |
Vassar Farm
|
3000m |
12:43.4 |
28th
· 6th on team |
97.4 |
-0.051 |
★CR
SR
CSR
RSR
|
2016 XC
104.8
SUNY New Paltz (NY) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Rowan University
|
6000m |
23:27.2 |
123rd
· 4th on team |
107.0 |
-0.104 |
★PR
★CR
SR
CSR
|
| 2016-10-29 |
Letchworth State Park
|
6000m |
24:30.1 |
59th
· 6th on team |
103.1 |
-0.094 |
★CR
CSR
|
| 2016-10-15 |
William Smith College
|
6000m |
24:40.4 |
9th
· 4th on team |
104.1 |
-0.088 |
★CR
CSR
|
| 2016-10-01 |
Saratoga Spa Park
|
5000m |
19:27.6 |
41st
· 4th on team |
108.7 |
-0.087 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-17 |
Rowan University
|
6000m |
23:39.2 |
9th
· 4th on team |
106.7 |
-0.104 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Vassar College
|
5000m |
20:40.8 |
58th
· 4th on team |
102.9 |
-0.078 |
PR
★CR
SR
CSR
|
| 2016-09-01 |
Vassar College
|
3000m |
12:01.4 |
23rd
· 8th on team |
101.9 |
-0.070 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-01 |
Vassar College
|
3000m |
11:44.9 |
9th
· 5th on team |
104.1 |
-0.070 |
★PR
★CR
R
SR
CSR
RSR
|