Racecast

Justin Lowe

Rancho Cucamonga (CA) · 11 · BASELINECA D1CIF-SS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.4 2019 TF season
Best race 98.9 XC
Races 26
Seasons 4 2016 — 2019

RankedNation #131457·CA #16781·CA D1 #7742·CIF-SS #3726·CIF-SS D1 #1208·BASELINE #139·Team #49 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 6 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 92.3

Rancho Cucamonga (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Riverside City Cross Country Course 4828m 20:42.3 170th · 7th on team 98.9 +0.1% ★CR ★R SR CSR RSR
2018-10-13 Riverside 4828m 21:16.9 121st · 8th on team 94.3 -1.8% ★CR SR CSR RSR
2018-09-07 Brookside Country Club at the Rose Bowl 4828m 23:43.7 233rd · 5th on team 83.6 -2.7% ★CR SR CSR RSR

2017 XC 93.9

Rancho Cucamonga (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Central Park 4828m 22:18.8 76th · 16th on team 91.3 +0.8% ★CR CSR
2017-10-21 Mt. San Antonio College 4715m 22:15 159th · 7th on team 94.4 +5.6% ★PR ★CR SR CSR
2017-09-16 Silverlakes Sports Park 4828m 20:16.4 258th · 2nd on team 95.8 -3.0% ★PR ★CR R SR CSR RSR
2017-09-08 Rose Bowl 4828m 21:33.5 163rd · 5th on team 92.7 -1.5% ★CR SR CSR
2017-08-03 Rancho Cucamonga High School 3218m 13:21 37th · 10th on team 95.1 -2.3% ★PR ★CR R SR CSR RSR

2016 XC 89.4

Rancho Cucamonga (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Glen Helen Regional Park 4828m 24:09.7 92nd · 13th on team 83.1 -0.7%
2016-10-22 Mt. San Antonio College 4715m 23:14 150th · 8th on team 90.8 +5.6% PR CR SR CSR
2016-10-15 Glen Helen Regional Park 4828m 21:18.4 142nd · 9th on team 94.6 -0.7% PR ★CR R SR CSR RSR
2016-09-03 Rose Bowl 4828m 22:18.7 206th · 9th on team 89.2 -1.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 88.5

Rancho Cucamonga (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-02 Damien/St. Lucy's at Rancho Cucamonga 1600m 6:22.79 25th · 22nd on team 90.0 +0.4% SR RSR
2019-03-12 Rancho Cucamonga at Etiwanda 1600m 6:30.51 44th · 23rd on team 88.6 +0.9% SR RSR
2019-03-12 Rancho Cucamonga at Etiwanda 800m 2:57.43 23rd · 19th on team 86.8 +0.9% SR

2018 TF 89.3

Rancho Cucamonga (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-24 Chino Hills @ Rancho Cucamonga 800m 2:49.12 25th · 8th on team 90.2 +0.4% ★PR SR
2018-04-10 Etiwanda @ Rancho Cucamonga 1600m 6:54.44 24th · 12th on team 83.0 +0.4%
2018-03-20 Rancho Cucamonga vs. Upland 1600m 6:14.9 22nd · 16th on team 91.2 +0.4%
2018-02-28 RCHS @ ALHS 1600m 6:07.8 25th · 13th on team 93.8 +1.1% ★PR SR RSR
2018-02-28 RCHS @ ALHS 800m 2:54.4 13th · 11th on team 88.2 +1.1% PR SR

2017 TF 86.4

Rancho Cucamonga (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-28 Rancho Cucamonga vs Damien/St. Lucy's 1600m 6:25.49 22nd · 15th on team 88.7 +0.4% PR SR RSR
2017-03-28 Rancho Cucamonga vs Damien/St. Lucy's 800m 2:56.65 25th · 15th on team 86.0 +0.4% PR SR
2017-03-21 Upland vs Rancho Cucamonga 1600m 6:31.13 29th · 18th on team 88.5 +1.6% RSR
2017-03-21 Upland vs Rancho Cucamonga 800m 3:06.19 24th · 18th on team 82.7 +1.6%
2017-03-01 Rancho Cucamonga vs Alta Loma 800m 2:59.76 24th · 13th on team 84.6 +0.4% PR SR RSR
2017-03-01 Rancho Cucamonga vs Alta Loma 1600m 6:28.57 31st · 13th on team 88.0 +0.4% PR SR RSR