Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 6000m | 25:05.7 | 112th · 2nd on team | 104.4 | +0.026 | ★CR CSR |
| 2019-11-02 | Fisher Golf Course | 6000m | 24:31.2 | 7th · 2nd on team | 106.5 | +0.022 | ★CR CSR |
| 2019-10-19 | SUNY ESF Tully Field Station | 5000m | 20:13.9 | 2nd · 2nd on team | 107.6 | +0.034 | ★PR ★CR SR CSR |
| 2019-10-12 | St. Lawrence Univeristy | 6000m | 24:41.9 | 53rd · 2nd on team | 104.6 | +0.026 | ★CR CSR |
| 2019-10-05 | Houghton Field of Dreams | 6000m | 23:55.3 | 10th · 2nd on team | 106.7 | -0.000 | ★PR ★CR SR CSR |
| 2019-09-28 | Letchworth State Park | 6000m | 24:11.2 | 33rd · 2nd on team | 108.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Genesee Valley Park | 6000m | 24:31.3 | 52nd · 3rd on team | 106.0 | +0.023 | ★CR SR CSR |
| 2019-09-07 | Hamilton College | 4000m | 16:26 | 37th · 3rd on team | 102.8 | +0.017 | ★CR CSR |
| 2019-08-30 | St. John Fisher Golf Course | 4000m | 16:08.3 | 11th · 2nd on team | 106.3 | +0.033 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 25:40.7 | 146th · 4th on team | 98.8 | -0.012 | |
| 2018-10-27 | Jericho Hills Fields | 6000m | 27:24.2 | 16th · 3rd on team | 101.8 | +0.092 | ★CR CSR |
| 2018-10-13 | Rowan University | 6000m | 24:26.9 | 185th · 2nd on team | 102.7 | -0.012 | SR CSR |
| 2018-10-06 | Houghton Field of Dreams | 6000m | 26:08.8 | 15th · 1st on team | 97.9 | -0.000 | CR CSR |
| 2018-09-29 | Letchworth State Park | 6000m | 25:14.3 | 82nd · 3rd on team | 101.1 | +0.009 | CR SR CSR |
| 2018-09-15 | Genessee Valley Park | 6000m | 25:49.5 | 69th · 3rd on team | 102.2 | +0.023 | ★CR SR CSR |
| 2018-09-08 | Alfred University | 4000m | 15:47.1 | 4th · 2nd on team | 101.8 | -0.012 | ★PR ★CR SR CSR |
| 2018-08-31 | St. John Fisher Golf Course | 4000m | 16:30.3 | 16th · 3rd on team | 104.5 | +0.033 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 26:35.8 | 203rd · 5th on team | 95.5 | -0.000 | CR SR CSR |
| 2017-10-28 | Parkview Fairways | 6000m | 28:09.1 | 45th · 5th on team | 95.2 | +0.053 | ★CR SR CSR |
| 2017-09-16 | Fortin Park | 4500m | 19:14.3 | 11th · 5th on team | 99.4 | +0.004 | ★PR ★CR SR CSR |
| 2017-09-01 | College of Brockport | 4000m | 16:21.3 | 34th · 5th on team | 99.8 | -0.012 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 24:30.7 | 184th · 3rd on team | 102.2 | -0.012 | |
| 2016-10-29 | Fortin Park | 5000m | 20:36.6 | 31st · 2nd on team | 102.1 | -0.001 | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 6000m | 24:18.8 | 249th · 2nd on team | 103.8 | -0.012 | PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 6000m | 24:32.9 | 85th · 3rd on team | 101.7 | -0.004 | PR ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 6000m | 25:14.7 | 134th · 2nd on team | 104.0 | +0.023 | PR CR R SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 5000m | 21:13.4 | 26th · 3rd on team | 101.9 | +0.029 | PR ★CR SR CSR |
| 2016-09-02 | Fisher Golf Course | 4000m | 16:38 | 24th · 5th on team | 102.3 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 1mile | 5:29.74 | 16th · 1st on team | 107.6 | -0.043 | |
| 2020-02-29 | Empire 8 Indoor Track & Field Championships | 1mile | 5:28.16 | 1st · 1st on team | 109.3 | -0.033 | ★PR ★R SR RSR |
| 2020-02-29 | Empire 8 Indoor Track & Field Championships | 3000m | 10:53.52 | 4th · 2nd on team | 108.4 | -0.033 | ★PR SR |
| 2020-02-21 | Conference Tune-Up Invitational | 800m | 2:26.92 | 7th · 1st on team | 108.8 | -0.043 | ★PR SR |
| 2020-02-07 | Meet results → | Women's 3000 Meters | 10:49.24 | 4th · 1st on team | 109.0 | — | ★PR R SR RSR |
| 2020-02-01 | Pioneer Open | 1mile | 5:30.36 | 3rd · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2020-02-01 | Pioneer Open | 800m | 2:34.42 | 8th · 2nd on team | 103.8 | -0.040 | SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 5000m | 19:14.06 | 2nd · 1st on team | 106.0 | -0.043 | ★PR SR |
| 2020-01-18 | RIT Tiger Indoor Invitational | 1mile | 5:33.91 | 10th · 1st on team | 107.2 | -0.034 | PR SR RSR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 11:27.43 | 12th · 1st on team | 103.2 | -0.043 | PR SR |
| 2019-12-13 | Houghton Holiday Classic | 5000m | 19:45.51 | 1st · 1st on team | 104.7 | -0.033 | SR RSR |
| 2019-12-06 | Meet results → | Women's 3000 Meters | 11:19.06 | 7th · 2nd on team | 104.6 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 10-km | 40:27.74 | 16th · 2nd on team | 105.8 | -0.027 | R RSR |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 10-km | 40:22.41 | 3rd · 2nd on team | 103.7 | -0.021 | ★PR SR |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 5000m | 19:41.4 | 9th · 2nd on team | 104.6 | -0.021 | |
| 2019-04-26 | Meet results → | Women's 1500 Meters | 5:20.65 | 25th · 3rd on team | 102.0 | — | |
| 2019-04-19 | Meet results → | Women's 5000 Meters | 19:29.84 | 20th · 2nd on team | 104.8 | — | ★PR SR |
| 2019-04-14 | Meet results → | Women's 10,000 Meters | 40:20.09 | 9th · 2nd on team | 103.9 | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:15.27 | 26th · 2nd on team | 103.8 | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:36.61 | 24th · 2nd on team | 101.3 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 19:52.34 | 18th · 2nd on team | 102.9 | — | PR SR |
| 2019-02-23 | Empire 8 Championships | 5000m | 19:27.6 | 7th · 2nd on team | 105.5 | -0.040 | PR SR |
| 2019-02-22 | Meet results → | Women's 3000 Meters | 11:17.44 | 11th · 3rd on team | — | — | PR SR |
| 2019-02-19 | RIT Indoor Last Chance | 1mile | 5:38.66 | 14th · 1st on team | 105.8 | -0.034 | PR R SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 800m | 2:33.41 | 174th · 3rd on team | 101.8 | -0.053 | PR SR |
| 2019-02-01 | RIT Early February Invitational | 800m | 2:36.35 | 2nd · 2nd on team | 102.9 | -0.034 | SR |
| 2019-01-25 | Meet results → | Women's Mile | 5:41.52 | 6th · 1st on team | 104.8 | — | ★PR R SR RSR |
| 2019-01-25 | Meet results → | Women's 800 Meters | 2:39.51 | 25th · 5th on team | 100.8 | — | SR |
| 2019-01-18 | Highlander Invitational | 5000m | 19:43.75 | 7th · 1st on team | 104.8 | -0.033 | PR R SR RSR |
| 2019-01-11 | Meet results → | Women's 3000 Meters | 11:40.72 | 17th · 3rd on team | 101.2 | — | PR SR |
| 2018-11-30 | Meet results → | Women's 5000 Meters | 19:58.58 | 3rd · 1st on team | 103.2 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 1500 Meters | 5:19.38 | 9th · 2nd on team | 102.3 | — | |
| 2018-05-04 | Meet results → | Women's 800 Meters | 2:38.25 | 12th · 2nd on team | 100.0 | — | |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 5:17.27 | 23rd · 2nd on team | 103.0 | — | PR SR |
| 2018-04-24 | RIT Mid-Week Invitational | 800m | 2:34.52 | 16th · 2nd on team | 102.7 | -0.029 | PR SR |
| 2018-04-21 | Meet results → | Women's 800 Meters | 2:37.51 | 18th · 2nd on team | 100.5 | — | |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 1500m | 5:20.34 | 41st · 2nd on team | 103.8 | -0.022 | ★PR SR RSR |
| 2018-02-24 | Meet results → | Women's 800 Meters | 2:37.42 | 12th · 2nd on team | 100.5 | — | PR SR |
| 2018-02-17 | Golden Eagle Invite | 800m | 2:39.53 | 30th · 3rd on team | 99.9 | -0.040 | |
| 2018-02-09 | NYU DIII Invitational | 1mile | 5:46.46 | 33rd · 1st on team | 101.6 | -0.041 | PR SR |
| 2018-02-02 | RIT February Invitational | 800m | 2:36.01 | 23rd · 4th on team | 102.8 | -0.034 | PR SR RSR |
| 2018-01-26 | Brockport Multi and Invitational | 800m | 2:41.36 | 18th · 1st on team | 98.8 | -0.040 | PR SR |
| 2018-01-20 | Meet results → | Women's Mile | 5:51.54 | 19th · 1st on team | 100.6 | — | PR SR RSR |
| 2018-01-12 | Spartan Invite | 3000m | 12:04.4 | 10th · 3rd on team | 98.3 | -0.043 | |
| 2017-12-08 | Houghton December Classic | 3000m | 11:51.74 | 10th · 1st on team | 99.9 | -0.033 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Cardinal Classic | 5000m | 20:44.65 | 18th · 1st on team | 98.4 | -0.032 | PR SR RSR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 800m | 2:45.21 | 21st · 4th on team | 95.7 | -0.032 | PR SR RSR |
| 2017-04-14 | Golden Eagle Friday Night Invite | 800m | 2:48.75 | 31st · 2nd on team | 95.3 | -0.007 | PR SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 5:47.64 | 52nd · 2nd on team | 94.0 | -0.032 | PR SR RSR |
| 2017-04-02 | Geneseo Early Season Invitational | 800m | 2:52.29 | 35th · 1st on team | 92.8 | -0.022 | PR SR RSR |