Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Hudson Valley Sports Dome | 8000m | 26:06.1 | 10th · 7th on team | 113.8 | +0.043 | ★CR ★R CSR RSR |
| 2019-10-19 | DREAM Park | 8000m | 25:09.5 | 33rd · 8th on team | 113.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:49.1 | 307th · 9th on team | 109.7 | +0.004 | ★CR SR CSR |
| 2019-09-28 | Letchworth State Park | 8000m | 26:07.9 | 10th · 4th on team | 111.6 | +0.016 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fredonia Univ | 8000m | 29:27.3 | 11th · 6th on team | 100.8 | +0.044 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 26:14.5 | 81st · 10th on team | 108.3 | +0.008 | ★CR SR CSR |
| 2018-09-29 | Letchworth State Park | 8000m | 26:26.3 | 24th · 11th on team | 108.2 | +0.016 | SR CSR |
| 2018-09-15 | Genessee Valley Park | 8000m | 26:49.8 | 5th · 2nd on team | 109.3 | +0.023 | SR CSR RSR |
| 2018-09-08 | SUNY Oswego | 6000m | 19:01.2 | 2nd · 2nd on team | 106.6 | -0.028 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:39.5 | 43rd · 6th on team | 109.4 | -0.006 | PR ★CR SR CSR |
| 2017-10-28 | Norwood Norfolk | 8000m | 27:32.3 | 12th · 6th on team | 109.7 | +0.066 | ★CR CSR RSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 26:31.7 | 8th · 2nd on team | 109.2 | +0.023 | ★CR CSR RSR |
| 2017-09-30 | Letchworth State Park | 8000m | 26:01.7 | 27th · 11th on team | 108.2 | +0.016 | PR ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:18.2 | 38th · 5th on team | 107.2 | +0.036 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Canisius | 8000m | 27:24.3 | 24th · 2nd on team | 104.3 | +0.010 | ★CR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 26:55.9 | 54th · 18th on team | 106.4 | +0.016 | PR CR R SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 27:50.8 | 67th · 3rd on team | 104.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 29:03.2 | 33rd · 21st on team | 99.9 | +0.026 | PR ★CR SR CSR |
| 2016-09-02 | Fisher Golf Course | 6000m | 20:52 | 13th · 6th on team | 102.5 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 3000m | 8:53.24 | 4th · 4th on team | 108.7 | -0.040 | ★PR SR |
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 1mile | 4:16.52 | 2nd · 2nd on team | 113.6 | -0.040 | RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:15.97 | 121st · 2nd on team | 111.4 | -0.053 | ★PR SR |
| 2020-02-07 | Meet results → | Men's 3000 Meters | 8:33.86 | 2nd · 2nd on team | 113.5 | — | ★PR SR RSR |
| 2020-02-01 | Meet results → | Men's 1000 Meters | 2:34.05 | 1st · 1st on team | 109.0 | — | ★PR SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 1mile | 4:21.24 | 3rd · 1st on team | 111.2 | -0.043 | SR RSR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 800m | 2:00.34 | 16th · 6th on team | 108.4 | -0.043 | |
| 2020-01-18 | RIT Tiger Indoor Invitational | 800m | 1:59.03 | 1st · 1st on team | 110.6 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-22 | Meet results → | Men's Mile | 4:30.21 | 12th · 4th on team | 107.3 | — | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:21.68 | 151st · 5th on team | 109.0 | -0.053 | SR RSR |
| 2019-02-02 | Meet results → | Men's Mile | 4:36.61 | 27th · 1st on team | 104.8 | — | SR RSR |
| 2019-01-18 | Highlander Invitational | 600m | 1:27.5 | 9th · 4th on team | — | -0.033 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 800 Meters Preliminaries | 2:00.09 | 20th · 10th on team | 107.4 | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:49.18 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:58.35 | 6th · 2nd on team | 109.0 | — | SR |
| 2018-04-24 | RIT Mid-Week Invitational | 3ksteeple | 9:51.8 | 1st · 1st on team | — | -0.029 | SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 4:01.38 | 25th · 1st on team | 109.6 | -0.040 | SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:01.73 | 29th · 2nd on team | 110.2 | -0.041 | SR RSR |
| 2018-02-23 | Meet results → | Men's Mile | 4:28.73 | 14th · 5th on team | 108.8 | — | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:20.53 | 152nd · 4th on team | 109.2 | -0.053 | SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 1000m | 2:36.27 | 5th · 4th on team | 107.6 | -0.039 | SR |
| 2018-01-27 | Cornell Kane Invitational | 1mile | 4:39.79 | 35th · 10th on team | 104.4 | -0.035 | SR |
| 2018-01-27 | Cornell Kane Invitational | 800m | 2:01.84 | 5th · 3rd on team | 107.2 | -0.035 | SR |
| 2018-01-20 | Meet results → | Men's Mile | 4:27.77 | 7th · 1st on team | 108.0 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 800m | 2:05.87 | 23rd · 11th on team | 103.3 | -0.027 | |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 9:43.71 | 3rd · 2nd on team | — | -0.027 | |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 800m | 1:57.82 | 12th · 7th on team | 110.3 | -0.027 | ★PR SR |
| 2017-04-22 | Meet results → | Men's 800 Meters | 1:57.18 | 5th · 3rd on team | 109.7 | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:59.68 | 25th · 3rd on team | 110.1 | -0.041 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:59.68 | 25th · 3rd on team | 110.1 | -0.041 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 3ksteeple | 9:38.73 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2017-04-02 | Geneseo Early Season Invitational | 800m | 1:58.63 | 3rd · 1st on team | 109.9 | -0.022 | PR SR |
| 2017-03-04 | Meet results → | Men's Mile | 4:20.96 | 11th · 2nd on team | 111.7 | — | ★PR R SR RSR |
| 2017-02-24 | Meet results → | Men's Mile | 4:23.19 | 7th · 5th on team | 110.7 | — | PR R SR RSR |
| 2017-02-18 | Golden Eagle Invite | 1000m | 2:34.94 | 7th · 4th on team | 108.0 | -0.040 | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:18.69 | 98th · 3rd on team | 109.6 | -0.053 | PR R SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:31.72 | 18th · 2nd on team | 106.7 | -0.039 | PR R SR RSR |
| 2017-01-20 | Highlander Invitational | 1mile | 4:35.8 | 9th · 6th on team | 105.8 | -0.033 | PR SR RSR |