Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | STANLEY QUARTER PARK | 5000m | 15:24.5 | 24th · 5th on team | 109.6 | +0.001 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:20.6 | 57th · 4th on team | 111.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Franklin Park | 5000m | 15:53.1 | 7th · 5th on team | 110.4 | +0.015 | ★CR SR CSR RSR |
| 2019-09-07 | Stony Brook University | 8000m | 26:57.3 | 10th · 8th on team | 107.7 | +0.024 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | West Windsor Field | 8000m | 26:38.1 | 166th · 8th on team | 108.2 | -0.002 | SR CSR RSR |
| 2018-09-08 | Stony Brook University | 8000m | 27:09.6 | 11th · 5th on team | 107.5 | +0.024 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-29 | Lehigh University | 8000m | 26:15.7 | 93rd · 6th on team | 107.6 | +0.004 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Central Connecticut | 5000m | 15:43.5 | 36th · 4th on team | 108.9 | +0.019 | PR ★CR SR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:52.7 | 120th · 9th on team | 109.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Stony Brook University | 6000m | 19:59.9 | 21st · 8th on team | 104.2 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | America East Indoor Championship | 1000m | 2:31.5 | 16th · 4th on team | 108.9 | -0.053 | ★PR SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 1000m | 2:35.27 | 13th · 3rd on team | 107.3 | -0.043 | |
| 2020-01-31 | Mets Indoor Championship | 1000m | 2:33.93 | 6th · 1st on team | 108.3 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | America East Outdoor Track and Field Championships | 1500m | 4:04.8 | 37th · 8th on team | 110.2 | -0.026 | |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:02.24 | 3rd · 3rd on team | 110.4 | — | SR |
| 2019-04-13 | UConn Northeast Challenge | 1500m | 3:59.8 | 10th · 1st on team | 112.4 | -0.027 | SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 800m | 2:01.96 | 61st · 3rd on team | 105.6 | -0.036 | ★PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:03.68 | 10th · 7th on team | 109.8 | — | SR |
| 2019-02-23 | America East Indoor Track & Field Championships | 1mile | 4:16.4 | 13th · 3rd on team | 111.2 | -0.053 | ★PR SR RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:21.77 | 15th · 2nd on team | 110.0 | -0.043 | RSR |
| 2019-02-01 | Metropolitan Indoor Track & Field Championships | 1000m | 2:33.81 | 9th · 1st on team | 107.9 | -0.043 | PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1mile | 4:21.48 | 74th · 1st on team | 109.1 | -0.053 | SR RSR |
| 2019-01-19 | Penn 8-Team Select | 1mile | 4:24.12 | 29th · 2nd on team | 109.0 | -0.043 | SR RSR |
| 2019-01-11 | Fordham Brian Horowitz Indoor Invitational | 1000m | 2:38.92 | 6th · 4th on team | 105.6 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | America East Outdoor Track & Field Championships | 1500m | 3:59.22 | 32nd · 3rd on team | 111.4 | -0.034 | SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:59.93 | 4th · 3rd on team | 111.2 | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:56.98 | 11th · 2nd on team | 112.6 | — | ★PR ★R SR RSR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:56.98 | 11th · 2nd on team | 112.6 | — | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 3:59.53 | 33rd · 1st on team | 111.4 | — | PR R SR RSR |
| 2018-02-24 | America East Indoor Track & Field Championships | 1mile | 4:17.96 | 14th · 2nd on team | 110.3 | -0.053 | PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:17.97 | 15th · 1st on team | 111.4 | -0.043 | PR R SR RSR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 1000m | 2:34.39 | 9th · 2nd on team | 107.2 | -0.043 | PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1mile | 4:21.37 | 12th · 2nd on team | 110.1 | -0.041 | SR |
| 2018-01-20 | Penn 8-Team Select | 1mile | 4:22.17 | 22nd · 3rd on team | 109.6 | -0.043 | SR |
| 2018-01-12 | Mike Massone Invitational | 3000m | 8:44.02 | 5th · 2nd on team | 110.3 | -0.043 | ★PR SR RSR |
| 2017-12-01 | Meet results → | Men's 3000 Meters | 8:54.48 | 6th · 3rd on team | 109.0 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | America East Outdoor Championships | 1500m | 4:01.2 | 30th · 6th on team | 110.8 | -0.030 | |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 1500m | 4:02.69 | 5th · 2nd on team | 110.4 | -0.026 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:59.02 | 39th · 3rd on team | 111.0 | -0.036 | ★PR R SR RSR |
| 2017-03-23 | Stony Brook University Season Opener | 1500m | 4:08.95 | 9th · 3rd on team | 107.9 | -0.026 | PR SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 1mile | 4:19.97 | 8th · 3rd on team | 109.1 | -0.053 | PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:24.51 | 46th · 6th on team | 108.3 | -0.043 | PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:47.05 | 58th · 5th on team | 109.7 | -0.053 | PR R SR RSR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:25.47 | 15th · 3rd on team | 107.9 | -0.043 | PR SR |
| 2017-01-13 | Vince Forte Invite | 5000m | 15:59.63 | 5th · 2nd on team | 105.2 | -0.043 | ★PR SR |
| 2016-12-02 | Meet results → | Men's 3000 Meters | 8:59.62 | 4th · 1st on team | 107.9 | — | PR SR RSR |