Racecast

Kali Cook

Mount Baker (WA) · 12 · WCLWHATCOM · Compare head to head

Athlete rating 118.9 2019 XC season
Best race 122.4 XC
Races 77
Seasons 6 2014 — 2019

RankedNation #16694·WA #472·WA D1A #162·NORTHWEST #28·Team #4 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 117.0

Mount Baker (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 21:13 67th · 1st on team 117.4 +0.010 CSR
2019-11-02 South Whidbey Middle & High School 5000m 21:14 11th · 1st on team 118.9 +0.021 ★CR CSR
2019-10-09 Hovander Homestead Park 5000m 20:45.4 5th · 1st on team 121.3 +0.009 ★PR ★CR SR CSR RSR
2019-09-25 Lake Padden 4184m 17:53.4 9th · 2nd on team 116.5 +0.012 ★PR ★CR SR CSR RSR
2019-09-18 Northern State Recreation Area 5000m 22:12 4th · 2nd on team 114.9 +0.033 ★CR SR CSR RSR
2019-09-14 Civic Stadium 3218m 13:54.8 28th · 2nd on team 112.8 +0.025 ★PR ★CR SR CSR RSR

2018 XC 113.2

Mount Baker (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 21:37.6 72nd · 2nd on team 116.3 +0.010 CSR RSR
2018-10-27 South Whidbey Middle & High School 5000m 21:49.2 21st · 2nd on team 115.8 +0.021 CSR RSR
2018-10-17 Civic Stadium 5000m 21:21.9 28th · 2nd on team 114.1 -0.017 ★CR SR CSR
2018-10-11 Lake Padden 4184m 18:01.7 4th · 2nd on team 114.6 +0.012 PR CR SR CSR RSR
2018-10-03 Anacortes HS 5000m 22:15 9th · 2nd on team 113.3 +0.023 ★CR SR CSR RSR
2018-09-19 Skagit Regional Airport 5000m 22:38 12th · 2nd on team 111.1 +0.009 ★CR SR CSR
2018-09-12 Peace Arch Historical State Park 5000m 22:48.2 4th · 2nd on team 111.7 +0.028 ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 14:24.6 28th · 2nd on team 109.1 +0.025 PR CR SR CSR RSR

2017 XC 113.1

Mount Baker (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 21:08.9 77th · 1st on team 117.8 +0.010 PR ★CR SR CSR RSR
2017-10-28 South Whidbey Middle & High School 5000m 21:46.7 25th · 2nd on team 115.5 +0.021 CR CSR RSR
2017-10-18 Civic Stadium 5000m 21:30 46th · 2nd on team 115.5 -0.017 PR CR SR CSR RSR
2017-10-12 Lake Padden 4184m 18:41.2 5th · 3rd on team 110.4 +0.012 PR CR SR CSR
2017-10-05 Lynden HS 5000m 22:54.7 9th · 2nd on team 112.1 +0.044 ★CR CSR RSR
2017-09-20 Mount Baker HS 4000m 17:42 8th · 3rd on team 111.1 +0.017 ★PR ★CR SR CSR RSR
2017-09-13 Hovander Homestead Park 5000m 22:52 12th · 3rd on team 109.1 +0.009 PR CR SR CSR RSR

2016 XC 102.6

Mount Baker (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 South Whidbey Middle & High School 5000m 23:43.4 50th · 3rd on team 107.2 +0.021 CR CSR RSR
2016-10-20 Civic Stadium 5000m 23:21 69th · 6th on team 104.5 -0.017 PR CR SR CSR
2016-10-08 Lakewood HS 5000m 23:52.5 156th · 4th on team 105.1 -0.004 PR ★CR SR CSR RSR
2016-10-01 Cedarcrest Golf Course 5000m 24:16.1 118th · 6th on team 102.2 -0.001 PR ★CR SR CSR RSR
2016-09-24 Silver Lake 4779m 24:29.2 22nd · 4th on team 99.3 +0.032 ★PR ★CR SR CSR
2016-09-21 Mount Baker HS 4000m 19:48.6 14th · 6th on team 100.2 +0.017 PR CR SR CSR
2016-09-14 Lake Padden 4184m 20:29.8 29th · 5th on team 101.4 +0.012 RSR
2016-09-07 Lake Padden 4184m 20:20 26th · 5th on team 100.7 +0.012 PR CR SR CSR RSR

2015 XC 119.8

Mount Baker (Deming) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Lynden Christian HS 2414m 10:19 11th · 2nd on team 117.8 -0.001 SR CSR
2015-10-06 Vista Middle School 2414m 10:51.5 14th · 1st on team 121.3 +0.096 ★CR CSR
2015-10-01 Peace Arch Historical State Park 2414m 10:27 6th · 1st on team 120.7 +0.036 ★CR CSR
2015-09-26 Silver Lake 2735m 10:56.9 5th · 1st on team 122.4 -0.042 ★PR ★CR ★R SR CSR RSR
2015-09-17 Cornwall Park 2414m 10:20 15th · 2nd on team 116.7 -0.002 ★CR SR CSR RSR

2014 XC 120.0

Mount Baker (Deming) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Lynden Christian HS 2414m 10:14 4th · 1st on team 118.7 -0.001 ★PR ★CR SR CSR
2014-10-02 Peace Arch Historical State Park 2414m 10:28.2 5th · 1st on team 120.1 +0.036 PR CR SR CSR
2014-09-27 Silver Lake 2735m 11:12.1 5th · 1st on team 121.2 -0.042 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Mount Baker (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 1A and 2B District 1/2 Championships 200m 29.12 21st · 1st on team — -0.025 SR
2019-05-11 1A District 1 Championships 200m 29.27 11th · 1st on team — -0.021 SR
2019-05-01 NWC Baker, Sedro Woolley, Lakewood @ Lynden 200m 29.33 3rd · 1st on team — -0.028 SR
2019-04-17 NWC Championships - Varsity 200m 29.58 12th · 1st on team — -0.031
2019-04-11 Meridian, Mt Baker, Nooksack Valley, LaConner @ LC 200m 29.5 3rd · 1st on team — -0.021 SR
2019-03-27 NWC: Burlington, Lynden, and Mt. Baker @ Bellingham 200m 30.01 10th · 1st on team — -0.031 SR

2018 TF —

Mount Baker (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-18 MBHS Test Meet 400m 1:12.28 1st · 1st on team — -0.018
2018-04-18 MBHS Test Meet 100m 15.02 1st · 1st on team — -0.018 ★PR SR
2018-03-28 NWC Mount Baker, Nooksack Valley, Squalicum 400m 1:10.91 3rd · 2nd on team — -0.031
2018-03-23 Bedlington Twilight 400m 1:09.95 11th · 1st on team — -0.028 SR

2017 TF —

Mount Baker (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 D1/D2 1A BiDistrict Championships Day 2 400m 1:05.89 20th · 1st on team — -0.035
2017-05-18 D1/D2 1A & 2B Bi-District Meet Day 1 400m 1:05.89 12th · 1st on team — -0.035
2017-05-13 1A District 1 Finals 400m 1:05.21 4th · 1st on team — -0.021 ★PR SR
2017-05-03 NWC: Baker, Nooksack, Sedro W. @ Blaine 400m 1:06.91 3rd · 1st on team — -0.019
2017-04-26 NWC: Ferndale & MB @ Sehome 400m 1:06.46 2nd · 1st on team — -0.031 PR SR
2017-04-12 Local Invite 400m 1:08.27 3rd · 1st on team — -0.021 PR SR
2017-04-08 Birger Solberg Invitational 200m 29.92 22nd · 1st on team — -0.031
2017-03-29 NWC: Bellingham, Mt. Baker @ Meridian 200m 29.89 4th · 1st on team — -0.015 SR
2017-03-22 NWC: Baker, Squalicum @ Blaine 200m 30.4 1st · 1st on team — -0.019
2017-03-15 NWC Lakewood, MB, At B-E 200m 29.98 4th · 1st on team — -0.023 SR

2016 TF —

Mount Baker (Deming) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Whatcom Co Finals-LC 200m 29.21 1st · 1st on team — -0.021
2016-05-03 Blaine hosts Mt. Baker, Horizon, Vista, St.Pauls, and Assumption 200m 28.44 1st · 1st on team — -0.019 ★PR SR
2016-04-19 Meridian Middle School Meet lj 11-09.50 — — -0.015
2016-04-19 Meridian Middle School Meet javelin 45-00 — — -0.015
2016-04-19 Meridian Middle School Meet 200m 30.65 2nd · 1st on team — -0.015 SR
2016-04-13 Nooksack vs. SP, Assmp, MB, Horizon, Vista javelin 47-06 — — -0.011
2016-04-13 Nooksack vs. SP, Assmp, MB, Horizon, Vista lj 10-10.00 — — -0.011

2015 TF —

Mount Baker (Deming) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Whatcom County Finals lj SCR — — -0.015
2015-05-19 Whatcom County Finals 200m 30.56 4th · 1st on team — -0.015
2015-05-12 Qualifer lj 11-10.00 — — -0.018
2015-05-12 Qualifer 200m 30.74 3rd · 1st on team — -0.018
2015-05-05 LC hosts Vis,NV,MB,Mer lj 11-02.00 — — -0.021
2015-05-05 LC hosts Vis,NV,MB,Mer shot SCR — — -0.021
2015-05-05 LC hosts Vis,NV,MB,Mer 200m 30.54 4th · 1st on team — -0.021 PR SR
2015-04-28 Blaine, Horizon, Meridian, LC, MB shot 17-04.50 — — -0.018
2015-04-28 Blaine, Horizon, Meridian, LC, MB lj 11-08.00 — — -0.018
2015-04-28 Blaine, Horizon, Meridian, LC, MB 200m 31.14 3rd · 1st on team — -0.018 PR SR
2015-04-15 Lynden MS Meet lj 11-00.00 — — -0.021
2015-04-15 Lynden MS Meet shot 15-09.00 — — -0.021
2015-04-15 Lynden MS Meet 200m 31.36 2nd · 1st on team — -0.021 PR SR