Racecast

Miguel Antonio

Arroyo Valley (CA) · 12 · SUNKIST · Compare head to head

Athlete rating 113.7 2020 TF season
Best race 121.3 XC
Races 52
Seasons 5 2016 — 2020

RankedNation #20531·CA #3115·SUNKIST #15·Team #7 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 118.4

Arroyo Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 Riverside City Cross Country Course 4828m 17:13.3 103rd · 2nd on team 117.6 +0.020 ★CR CSR
2019-10-26 Mt. San Antonio College 4715m 17:43 62nd · 2nd on team 118.3 +0.077 ★PR ★CR SR CSR
2019-09-28 Dana Hills High School 4828m 16:29.5 136th · 1st on team 116.1 -0.019 ★CR CSR
2019-09-21 Silverlakes Sports Park 4828m 16:18.8 72nd · 1st on team 121.3 -0.012 ★PR ★CR ★R SR CSR RSR
2019-09-14 Laguna Hills HS 4828m 17:26.3 16th · 1st on team 118.6 +0.030 ★CR SR CSR RSR

2018 XC 117.1

Arroyo Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Riverside City Cross Country Course 4828m 17:20.7 108th · 2nd on team 117.6 +0.020 CR CSR
2018-10-27 Arroyo Valley High School 4828m 17:46 14th · 4th on team 118.3 +0.054 ★CR CSR
2018-10-20 Mt. San Antonio College 4715m 17:44 83rd · 2nd on team 118.3 +0.077 PR CR SR CSR
2018-10-10 Jerry Eaves Park 5000m 17:17 6th · 1st on team 117.4 -0.017 ★PR ★CR SR CSR
2018-09-29 Box Springs Mountain Reserve 4699m 18:26.2 13th · 1st on team 113.9 +0.080 ★PR ★CR SR CSR
2018-09-22 Dana Hills High School 4828m 16:35.4 25th · 1st on team 118.4 -0.019 PR CR SR CSR
2018-09-19 Martin Tudor Jurupa Hills Regional Park 5000m 18:40 5th · 1st on team 118.6 +0.069 PR ★CR R SR CSR RSR
2018-09-08 Laguna Hills HS 4828m 17:54.6 19th · 1st on team 114.7 +0.030 CR SR CSR RSR

2017 XC 110.1

Arroyo Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Riverside City Cross Country Course 4828m 17:27.1 128th · 1st on team 115.3 +0.020 CR R CSR RSR
2017-10-21 Mt. San Antonio College 4715m 20:06 138th · 5th on team 103.8 +0.077 SR CSR
2017-09-23 Dana Hills High School 4828m 17:24.5 74th · 1st on team 111.3 -0.019 CR CSR
2017-09-15 Silverlakes Sports Park 4828m 17:05.8 100th · 4th on team 112.3 -0.012 PR CR R SR CSR RSR
2017-09-09 Laguna Hills HS 4828m 18:51 49th · 2nd on team 107.8 +0.030 CR SR CSR RSR

2016 XC 105.3

Arroyo Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mt. San Antonio College 4715m 19:36 31st · 2nd on team 106.7 +0.077 PR CR SR CSR
2016-10-01 Box Springs Mountain Reserve 4828m 20:23.1 14th · 2nd on team 107.1 +0.094 ★CR CSR
2016-09-24 Dana Hills High School 4828m 18:09.1 44th · 2nd on team 108.3 -0.019 PR CR R SR CSR RSR
2016-09-10 Laguna Hills HS 4828m 20:25 94th · 2nd on team 100.2 +0.030 CR CSR
2016-09-03 Colton High School 4828m 19:09.2 25th · 2nd on team 104.0 +0.012 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 112.2

Arroyo Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 AVHS v. Fontana HS 3200m 11:11 3rd · 2nd on team 113.7 -0.007
2020-02-27 Tri-Meet @ Indian Springs HS 3200m 11:02.28 5th · 2nd on team 113.8 -0.019 SR RSR
2020-02-27 Tri-Meet @ Indian Springs HS 1600m 5:19.01 6th · 4th on team 109.1 -0.019 SR

2019 TF 113.3

Arroyo Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-24 San Andreas League Finals 1600m 4:59.96 5th · 1st on team 117.6 -0.007 ★PR SR RSR
2019-04-24 San Andreas League Finals 3200m 11:02.18 4th · 1st on team 115.3 -0.007
2019-04-18 AVHS v. Rim 3200m 11:10 3rd · 2nd on team 114.2 -0.007
2019-04-18 AVHS v. Rim 1600m 5:21.2 2nd · 1st on team 109.9 -0.007
2019-04-13 The Big Meet 1600m 5:00.7 15th · 2nd on team 115.7 -0.020 PR SR
2019-04-13 The Big Meet 3200m 10:53.64 4th · 1st on team 115.2 -0.020
2019-04-11 AVHS v. Eisenhower 1600m 5:03 1st · 1st on team 116.1 -0.007 PR SR RSR
2019-04-11 AVHS v. Eisenhower 3200m 11:12 1st · 1st on team 113.2 -0.007
2019-03-21 ARROYO VALLEY VS SAN G 3200m 10:52.6 3rd · 1st on team 115.7 -0.014 ★PR SR RSR
2019-03-21 ARROYO VALLEY VS SAN G 1600m 5:06.79 4th · 2nd on team 114.1 -0.014 SR
2019-03-07 Arroyo Valley @ Jurupa Hills 1600m 5:12.68 3rd · 2nd on team 112.5 -0.009 SR RSR
2019-03-07 Arroyo Valley @ Jurupa Hills 3200m 11:14.33 2nd · 1st on team 112.8 -0.009 SR RSR
2019-02-28 AVHS v. Rialto SAL Meet 1600m 5:30.5 6th · 4th on team 106.4 -0.007 SR RSR
2019-02-28 AVHS v. Rialto SAL Meet 3200m 11:41.8 2nd · 2nd on team 108.0 -0.007 SR RSR

2018 TF 111.3

Arroyo Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 SAL Finals 3200m 11:32.72 9th · 2nd on team 108.7 -0.014
2018-05-03 SAL Finals 1600m 5:19.09 8th · 5th on team 109.0 -0.014
2018-04-26 San G vs Arroyo Valley Dual 3200m 11:36.7 2nd · 2nd on team 109.3 -0.007
2018-04-12 Rim vs Arroyo Valley 3200m 11:38 2nd · 2nd on team 111.0 +0.010
2018-04-12 Rim vs Arroyo Valley 1600m 5:24 2nd · 2nd on team 110.4 +0.010
2018-04-07 Janice Kelley Southland Invitational 3200m 11:22.26 21st · 2nd on team 111.0 -0.013
2018-03-21 Arroyo Valley @ Indian Springs 3200m 11:03.6 3rd · 2nd on team 112.9 -0.019 PR SR
2018-03-14 Rialto vs Arroyo Valley 3200m 11:12 3rd · 2nd on team 113.0 -0.008 PR SR
2018-03-08 AVHS v. PHS 3200m 11:19 2nd · 2nd on team 112.0 -0.007 PR SR RSR
2018-03-08 AVHS v. PHS 1600m 5:04.8 3rd · 3rd on team 115.2 -0.007 PR SR RSR

2017 TF 104.7

Arroyo Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 King Frosh Soph Classic 1mile 5:31.94 48th · 3rd on team 104.7 -0.021 ★PR SR RSR
2017-04-01 King Frosh Soph Classic 3200m 12:59.44 33rd · 2nd on team — -0.021 PR SR