John Loos

2019 XC 119.6

Lawrence Free State (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-10	Yankton Trail Park	5000m	16:54.3	216th · 4th on team	124.5	+0.016	★PR ★CR ★R SR CSR RSR
2019-11-02	Rim Rock Farm	5000m	17:16.2	63rd · 6th on team	122.4	+0.023	PR ★CR SR CSR RSR
2019-10-26	Milford State Park	5000m	18:08.3	23rd · 6th on team	115.8	+0.024	★CR CSR
2019-10-19	Rim Rock Farm	5000m	17:22	33rd · 5th on team	120.9	+0.023	CR SR CSR RSR
2019-10-12	Haskell Indian Nations University	5000m	17:56	11th · 5th on team	116.4	+0.010	★CR SR CSR
2019-09-05	Basehor-Linwood High School	5000m	18:42.4	19th · 6th on team	117.4	+0.058	★CR SR CSR RSR

2018 XC 118.9

Lawrence Free State (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-11	Yankton Trail Park	5000m	17:16.6	235th · 5th on team	122.9	+0.016	PR CR R SR CSR RSR
2018-10-27	Rim Rock Farm	5000m	17:54.6	83rd · 6th on team	119.0	+0.023
2018-10-20	Warner Park Road	5000m	17:47.3	26th · 6th on team	118.6	+0.016	★CR CSR
2018-10-20	Warner Park Road	5000m	17:47.3	26th · 6th on team	118.6	+0.016
2018-10-13	Rim Rock Farm	5000m	18:01.3	60th · 5th on team	117.2	+0.023
2018-09-22	Rim Rock Farm	5000m	17:38.6	179th · 6th on team	120.0	+0.023	CR R SR CSR RSR
2018-09-07	Walnut Grove	5000m	18:12.7	48th · 5th on team	116.1	+0.026	★CR SR CSR RSR

2017 XC 116.9

Unattached (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-12	Yankton Trail Park	5000m	17:22.8	330th · 40th on team	119.3	+0.016	PR CR R SR CSR RSR
2017-10-21	Milford State Park	5000m	18:11.8	26th · 4th on team	117.4	+0.024	CR CSR
2017-10-13	Rim Rock Farm	5000m	17:56.5	44th · 3rd on team	118.9	+0.023	PR CR R SR CSR RSR
2017-09-23	Rim Rock Farm	5000m	18:40.5	234th · 6th on team	114.4	+0.023	CR CSR
2017-09-08	Walnut Grove	5000m	18:35.1	51st · 5th on team	114.5	+0.026	PR CR R SR CSR RSR

2016 XC 112.2

Lawrence Free State (KS) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-24	Rim Rock Farm	5000m	18:58	81st · 6th on team	112.2	+0.023	PR CR R SR CSR RSR

2019 TF 119.5

Lawrence Free State (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-17	KSHSAA 6A Regional Track Meet #1 - Lawrence Free State HS	1600m	4:48.31	8th · 1st on team	120.3	-0.025
2019-05-10	Sunflower League Championships	1600m	4:42.03	17th · 3rd on team	122.0	-0.027	★PR SR RSR
2019-04-26	Seaman Relays	3200m	10:22.19	21st · 3rd on team	119.6	-0.029	SR RSR
2019-04-26	Camien-Welch Relays @ Seaman HS	3200m	10:22.19	21st · 3rd on team	119.6	-0.029
2019-04-12	Barrier Breakers	3200m	10:35.91	23rd · 5th on team	117.7	-0.025
2019-04-12	Barrier Breakers	1600m	4:51.69	35th · 4th on team	118.9	-0.025	SR RSR
2019-04-05	Blue Valley Relays	3200m	10:27.33	12th · 2nd on team	118.7	-0.028	SR RSR

2018 TF 117.7

Lawrence Free State (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-18	KSHSAA 6A Regional #1 Championships	1600m	4:47.3	8th · 2nd on team	120.0	-0.025	PR R SR RSR
2018-05-11	Sunflower League Meet	3200m	10:19.62	10th · 2nd on team	119.7	-0.032	★PR R SR RSR
2018-05-04	Shawnee Mission North Relays	1600m	4:54.43	32nd · 2nd on team	116.4	-0.033
2018-04-18	Lawrence "Little KU"	3200m	10:48.89	6th · 4th on team	115.6	-0.023
2018-04-18	Lawrence "Little KU"	1600m	4:58.93	6th · 3rd on team	116.0	-0.023
2018-04-13	Barrier Breakers Meet	3200m	10:30.7	8th · 2nd on team	119.0	-0.025	PR SR
2018-04-13	Barrier Breakers Meet	800m	2:14	41st · 2nd on team	114.8	-0.025	★PR SR
2018-04-05	Blue Valley Relays	1600m	4:47.8	11th · 1st on team	119.7	-0.028	PR R SR RSR