Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 6000m | 21:03 | 75th · 5th on team | 121.5 | -0.096 | ★CR SR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 6000m | 22:08.7 | 54th · 5th on team | 117.0 | -0.084 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 6000m | 22:02.1 | 194th · 5th on team | 119.6 | -0.071 | SR CSR |
| 2019-09-20 | Franklin Park | 5000m | 17:54.9 | 21st · 6th on team | 125.4 | -0.040 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 22:55.3 | 49th · 4th on team | 118.7 | -0.043 | CSR |
| 2018-10-26 | Franklin Park | 6000m | 21:04.4 | 23rd · 4th on team | 124.1 | -0.069 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:11.7 | 46th · 3rd on team | 123.5 | -0.071 | ★CR CSR |
| 2018-09-21 | Franklin Park | 5000m | 17:40.6 | 16th · 1st on team | 126.6 | -0.040 | ★CR SR CSR RSR |
| 2018-09-07 | PSU Blue Course | 6000m | 21:02.9 | 4th · 1st on team | 123.3 | -0.081 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 6000m | 21:25.2 | 187th · 3rd on team | 123.4 | -0.076 | |
| 2017-11-10 | Audubon Golf Course | 6000m | 22:22.4 | 18th · 3rd on team | 119.7 | -0.043 | ★CR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 6000m | 21:04.6 | 30th · 4th on team | 123.8 | -0.076 | PR ★CR SR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:28.7 | 123rd · 4th on team | 121.5 | -0.071 | CR SR CSR |
| 2017-09-22 | Franklin Park | 5000m | 17:47 | 22nd · 2nd on team | 125.3 | -0.040 | CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 5000m | 17:46.2 | 22nd · 2nd on team | — | -0.040 | CR SR CSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:52.6 | 8th · 4th on team | 117.9 | -0.075 | ★CR SR CSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:52.6 | 5th · 4th on team | 117.9 | -0.075 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:52.6 | 9th · 4th on team | 117.9 | -0.075 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:52.6 | 5th · 4th on team | 117.9 | -0.075 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 6000m | 21:52.6 | 5th · 4th on team | — | -0.075 | |
| 2017-09-08 | PSU Blue Course | 6000m | 21:53 | 16th · 4th on team | 117.8 | -0.081 | CR CSR |
| 2017-09-02 | Colgate | 4800m | 17:06.5 | 2nd · 1st on team | 120.8 | -0.066 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 6000m | 22:05.1 | 82nd · 6th on team | 119.5 | -0.068 | ★CR CSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 21:26.9 | 53rd · 4th on team | 114.8 | -0.129 | ★CR CSR |
| 2016-10-14 | Thomas Zimmer Cross Country Course | 6000m | 24:02.9 | 205th · 7th on team | — | -0.071 | ★CR CSR |
| 2016-09-23 | Panorama Farms | 5000m | 17:23.9 | 8th · 1st on team | 133.2 | -0.019 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 1st · 1st on team | 123.2 | -0.075 | PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 1st · 1st on team | 123.2 | -0.075 | |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 1st · 1st on team | 123.2 | -0.075 | |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 1st · 1st on team | 123.2 | -0.075 | |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 1st · 1st on team | 123.5 | -0.075 | RSR |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 3rd · 1st on team | 122.9 | -0.075 | |
| 2016-09-10 | Penn State University | 6000m | 21:11 | 1st · 1st on team | 123.2 | -0.075 | |
| 2016-09-03 | Colgate | 5000m | 17:49.7 | 1st · 1st on team | 122.8 | -0.059 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 18:24.2 | 28th · 1st on team | 151.0 | +0.071 | ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Morley Field Sports Complex | 5000m | 20:26 | 40th · 1st on team | 135.3 | +0.071 | CR CSR |
| 2014-11-29 | Van Cortlandt Park | 5000m | 17:53.6 | 4th · 1st on team | 142.6 | -0.012 | PR ★CR SR CSR RSR |
| 2014-11-01 | Hershey Parkview Golf Course | 5000m | 17:57 | 3rd · 1st on team | 140.8 | -0.021 | PR ★CR SR CSR RSR |
| 2014-10-23 | Cooper's Lake Campground | 5000m | 18:08 | 2nd · 1st on team | 138.3 | -0.034 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hershey Parkview Golf Course | 5000m | 19:34 | 27th · 1st on team | 129.1 | -0.021 | |
| 2013-10-24 | Cooper's Lake Campground | 5000m | 19:06 | 5th · 1st on team | 130.3 | -0.034 | CR CSR |
| 2013-09-21 | Hershey Parkview Golf Course | 5000m | 19:00 | 4th · 1st on team | 132.5 | -0.021 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Cooper's Lake Campground | 5000m | 19:46 | 8th · 1st on team | 127.0 | -0.034 | |
| 2012-10-18 | Cooper's Lake Campground | 5000m | 19:09 | 6th · 1st on team | 130.9 | -0.034 | PR CR R SR CSR RSR |
| 2012-10-06 | Schenley Park | 5000m | 19:17.6 | 8th · 1st on team | 125.2 | -0.068 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Schenley Park | 5000m | 21:19 | 95th · 7th on team | 114.0 | -0.068 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Chi Town Miles | 1mile | 4:57.89 | 6th · 6th on team | — | -0.044 | SR |
| 2025-01-31 | The CIRCUIT Chicago | 1mile | 5:06.78 | 3rd · 1st on team | — | -0.049 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Women 1500m Run Invite | 4:42.41 | 57th · 3rd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women 10000 M | 35:28.23 | 4th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 3000m | 9:51.28 | 26th · 4th on team | 120.5 | -0.042 | |
| 2019-02-23 | ACC Indoor Track & Field Championships | 5000m | 17:11.81 | 18th · 3rd on team | 118.2 | -0.042 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 9:27.65 | 16th · 2nd on team | 123.7 | -0.057 | ★PR SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 16:40.42 | 4th · 1st on team | 120.1 | -0.057 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ACC Outdoor Track & Field Championships | 10-km | 36:15.32 | 11th · 1st on team | 115.3 | -0.038 | ★PR SR |
| 2018-04-29 | Meet results → | Women's 1500 Meters | 4:36.48 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Women's 5000 Meters | 17:18.3 | 35th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Women 1500m Run Seeded | 4:36.58 | 13th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 5000m | 16:57.92 | 14th · 1st on team | 119.8 | -0.045 | SR |
| 2018-02-24 | ACC Indoor Track & Field Championships | 5000m | 17:16.29 | 19th · 3rd on team | 117.1 | -0.046 | SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 9:50.29 | 42nd · 1st on team | 119.0 | -0.057 | |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 9:36.62 | 8th · 1st on team | 121.8 | -0.057 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 5000m | 17:06.91 | 31st · 1st on team | 119.1 | -0.037 | |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 5000m | 17:11.5 | 15th · 2nd on team | 119.3 | -0.038 | |
| 2017-04-30 | Meet results → | Women's 1500 Meters | 4:46.16 | 5th · 2nd on team | — | — | PR SR |
| 2017-04-22 | Virginia Challenge | 5000m | 16:29.3 | 19th · 2nd on team | 122.6 | -0.044 | ★PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 16:37.94 | 43rd · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 3000m | 9:48.9 | 20th · 2nd on team | 118.5 | -0.045 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 9:41.73 | 20th · 2nd on team | 120.6 | -0.057 | PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 9:48.62 | 9th · 1st on team | 119.2 | -0.057 | SR RSR |
| 2017-01-21 | Upstate Challenge | 1mile | 5:03.04 | 7th · 5th on team | 117.2 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-13 | SPIRE Scholastic Showcase | 1600m | 4:54.24 | 1st · 1st on team | 139.4 | -0.036 | SR |
| 2016-01-30 | TSTCA Indoor Meet #2 | 800m | 2:18.63 | 2nd · 1st on team | 133.1 | -0.030 | ★PR SR RSR |
| 2016-01-30 | TSTCA Indoor Meet #2 | 1mile | 4:58.94 | 1st · 1st on team | 139.6 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 5:04.69 | 13th · 1st on team | 135.4 | -0.046 | SR |
| 2015-05-23 | PIAA Championships | 3200m | 10:27.2 | 1st · 1st on team | 140.7 | -0.044 | ★PR SR |
| 2015-05-14 | WPIAL Championship | 1600m | 4:50.55 | 1st · 1st on team | 140.6 | -0.043 | SR |
| 2015-05-14 | WPIAL Championship | 3200m | 10:35.55 | 1st · 1st on team | 138.4 | -0.043 | PR SR |
| 2015-03-01 | PTFCA Indoor State Championships | 3000m | 9:47.93 | 1st · 1st on team | 141.8 | -0.048 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | PIAA State Championships | 1600m | 4:47.06 | 2nd · 1st on team | 142.8 | -0.044 | ★PR R SR RSR |
| 2014-05-23 | PIAA State Championships | 1600m | 5:01.76 | 9th · 2nd on team | 135.8 | -0.044 | |
| 2014-05-15 | PIAA District 7 AAA Championships | 1600m | 4:47.32 | 2nd · 1st on team | 142.7 | -0.043 | PR R SR RSR |
| 2014-05-02 | 41st Annual Baldwin Invitational | 1mile | 4:51.79 | 1st · 1st on team | 141.1 | -0.043 | ★PR R SR RSR |
| 2014-03-01 | PTFCA State Championships | 1mile | 4:55.11 | 4th · 1st on team | 139.2 | -0.048 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | PIAA State Championships | 3200m | 10:57.21 | 11th · 1st on team | 133.1 | -0.044 | PR R SR RSR |
| 2013-05-16 | PIAA District 7 AAA Championship | 3200m | 11:03.09 | 2nd · 1st on team | 132.1 | -0.043 | PR R SR RSR |
| 2013-02-23 | PTFCA State Indoor Track & Field Championship | 800m | 2:22.56 | 24th · 1st on team | 126.4 | -0.048 | PR SR |
| 2013-02-23 | PTFCA State Indoor Track & Field Championship | 1mile | 5:14.57 | 16th · 1st on team | 129.9 | -0.048 | PR SR |
| 2013-02-02 | TSTC Meet 3 | 1mile | 5:15.71 | 6th · 1st on team | 132.0 | -0.030 | PR R SR RSR |
| 2013-02-02 | TSTC Meet 3 | 800m | 2:25.1 | 5th · 1st on team | 126.7 | -0.030 | PR SR |