Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 6000m | 22:33.9 | 101st · 8th on team | 115.6 | +0.009 | SR CSR RSR |
| 2020-09-25 | Highland Park | 5000m | — | — | — | +0.027 | ★CR SR CSR |
| 2020-09-12 | Twin Ponds on the Farm | 4828m | 18:47.3 | 19th · 7th on team | 113.4 | +0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-20 | Franklin Park | 5000m | 19:10.8 | 104th · 10th on team | 112.0 | +0.015 | SR CSR |
| 2019-09-07 | Lang XC Course | 4800m | 17:51 | 10th · 4th on team | 115.5 | +0.029 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 23:03.4 | 57th · 6th on team | 117.7 | +0.059 | ★CR CSR |
| 2018-10-26 | Franklin Park | 6000m | 21:53 | 60th · 7th on team | 119.5 | +0.030 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:50.8 | 115th · 6th on team | 119.6 | +0.025 | SR CSR RSR |
| 2018-09-21 | Franklin Park | 5000m | 18:28.8 | 85th · 5th on team | 115.8 | +0.015 | ★CR SR CSR |
| 2018-09-07 | PSU Blue Course | 6000m | 22:16.5 | 29th · 6th on team | 116.2 | +0.014 | SR CSR RSR |
| 2018-09-01 | Lang XC Course | 4828m | 18:24.3 | 7th · 7th on team | 112.6 | +0.029 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 6000m | 21:32.4 | 43rd · 2nd on team | 122.4 | +0.032 | ★CR CSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 21:50.4 | 79th · 8th on team | 118.2 | +0.009 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 6000m | 21:19.6 | 91st · 2nd on team | 123.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2016-09-23 | Panorama Farms | 5000m | 17:53 | 23rd · 3rd on team | 122.1 | +0.022 | ★CR CSR RSR |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 5th · 4th on team | 120.0 | +0.023 | PR ★CR SR CSR |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 8th · 4th on team | 119.7 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 6th · 4th on team | 120.0 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 4th · 4th on team | 120.0 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 5th · 4th on team | 120.0 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 8th · 4th on team | 120.0 | +0.023 | |
| 2016-09-10 | Penn State University | 6000m | 21:46.1 | 4th · 4th on team | 120.2 | +0.023 | |
| 2016-09-10 | PSU Blue Course | 6000m | 21:47 | 16th · 4th on team | 119.7 | +0.014 | ★CR CSR |
| 2016-09-03 | Colgate | 5000m | 17:50.7 | 2nd · 2nd on team | 121.0 | +0.026 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 18:32.8 | 35th · 1st on team | 135.2 | +0.013 | ★CR CSR |
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 17:41.9 | 5th · 1st on team | 138.8 | -0.006 | ★CR CSR |
| 2015-10-31 | Anchor Bay High School | 5000m | 17:33 | 1st · 1st on team | 142.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Stony Creek Metropark | 5000m | 17:55 | 2nd · 1st on team | 137.9 | +0.003 | ★CR CSR |
| 2015-10-06 | Stony Creek Metropark | 5000m | 18:11 | 2nd · 1st on team | 134.1 | +0.003 | CR CSR |
| 2015-10-03 | Huron Meadows Metropark OFFICIAL | 5000m | 17:49.9 | 3rd · 1st on team | 137.2 | -0.004 | PR ★CR SR CSR |
| 2015-09-26 | Wolcott Farm | 5000m | 18:38 | 2nd · 1st on team | 140.0 | +0.060 | ★CR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 18:22 | 6th · 1st on team | 135.5 | +0.019 | ★CR CSR |
| 2015-09-15 | River Bends Park | 5000m | 18:41 | 2nd · 1st on team | 135.9 | +0.032 | CSR |
| 2015-09-12 | Bath | 5000m | 18:12 | 3rd · 1st on team | 136.1 | +0.005 | ★CR SR CSR |
| 2015-09-01 | Cass Benton Park OFFICIAL | 5000m | 18:59.5 | 1st · 1st on team | 136.9 | +0.034 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:27 | 26th · 1st on team | 138.4 | +0.028 | ★CR R CSR RSR |
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 18:04.9 | 10th · 1st on team | 137.0 | -0.006 | PR CR R SR CSR RSR |
| 2014-10-25 | Goodells County Park | 5000m | 18:29 | 2nd · 1st on team | 132.8 | -0.012 | ★CR CSR |
| 2014-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:20 | 4th · 1st on team | 132.9 | -0.017 | PR ★CR SR CSR |
| 2014-10-11 | Stony Creek Metropark | 5000m | 18:31 | 3rd · 1st on team | 133.9 | +0.003 | PR CR SR CSR |
| 2014-09-30 | River Bends Park | 5000m | 18:37 | 3rd · 1st on team | 135.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Wolcott Farm | 5000m | 19:42 | 1st · 1st on team | 132.6 | +0.060 | CR R CSR RSR |
| 2014-09-09 | Stony Creek Metropark | 5000m | 19:16 | 2nd · 1st on team | 129.4 | +0.003 | PR CR SR CSR |
| 2014-09-06 | Kensington Metropark OFFICIAL | 5000m | 19:50.5 | 2nd · 1st on team | 129.3 | +0.038 | ★CR CSR |
| 2014-08-26 | Cass Benton Park OFFICIAL | 5000m | 19:39 | 2nd · 1st on team | 130.7 | +0.034 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Anchor Bay High School | 5000m | 22:14 | 63rd · 7th on team | 112.5 | +0.015 | CR CSR |
| 2013-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:44 | 48th · 5th on team | 116.8 | -0.017 | SR CSR RSR |
| 2013-10-12 | Stony Creek Metropark | 5000m | 22:01 | 58th · 6th on team | 113.7 | +0.003 | CSR |
| 2013-09-28 | Huron Meadows Metropark OFFICIAL | 5000m | 21:31.7 | 130th · 5th on team | 115.4 | -0.004 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Goodells County Park | 5000m | 20:27 | 39th · 3rd on team | 120.8 | -0.012 | CR CSR |
| 2012-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:15 | 32nd · 2nd on team | 120.1 | -0.017 | PR CR SR CSR |
| 2012-10-13 | Stony Creek Metropark | 5000m | 20:42 | 31st · 2nd on team | 118.9 | +0.003 | CR CSR |
| 2012-09-29 | Huron Meadows Metropark OFFICIAL | 5000m | 20:24.8 | 72nd · 2nd on team | 121.1 | -0.004 | PR CR SR CSR |
| 2012-09-22 | Wolcott Farm | 5000m | 21:31 | 4th · 1st on team | 121.1 | +0.060 | CR CSR |
| 2012-09-11 | Westview Orchards | 5000m | 20:46 | 18th · 1st on team | 122.5 | +0.034 | PR ★CR SR CSR RSR |
| 2012-09-08 | Kensington Metropark OFFICIAL | 5000m | 21:38.8 | 37th · 2nd on team | 118.6 | +0.038 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Oakview MS | 3218m | 12:30 | 2nd · 1st on team | 131.3 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2011-10-19 | Bloomer Park | 3218m | 12:58 | 3rd · 1st on team | 131.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2011-10-12 | Clintonwood Park | 3218m | 13:04.4 | 4th · 1st on team | 125.7 | -0.020 | PR ★CR SR CSR |
| 2011-10-01 | Huron Meadows Metropark OFFICIAL | 3200m | 13:03.8 | 10th · 1st on team | 129.1 | +0.001 | ★PR ★CR SR CSR |
| 2011-09-24 | Wolcott Farm | 3218m | 13:47 | 4th · 1st on team | 129.7 | +0.067 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Springfield Oaks County Park OFFICIAL | 3000m | 12:32 | 3rd · 1st on team | 125.1 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Mountaineer Twilight | 5000m | 18:26.47 | 10th · 3rd on team | 111.7 | -0.032 | |
| 2021-04-09 | Ocean State Invitational | 5000m | 18:14.66 | 12th · 2nd on team | 111.7 | -0.039 | SR RSR |
| 2021-02-05 | Doc Hale Elite | 3000m | 10:51.37 | 4th · 4th on team | 109.6 | -0.040 | SR RSR |
| 2021-01-16 | Virginia Tech Invitational | 3000m | 11:00.5 | 7th · 6th on team | 108.1 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 3000m | 10:38.6 | 2nd · 2nd on team | 110.7 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Women's 10,000 Meters | 37:01.13 | 10th · 1st on team | 113.2 | — | ★PR SR |
| 2019-04-13 | Meet results → | Women 5000m Run Invite | 17:38.52 | 47th · 2nd on team | 115.9 | — | ★PR SR RSR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 5000m | 17:39.97 | 28th · 4th on team | 115.3 | -0.040 | RSR |
| 2019-02-16 | Meet results → | Women's 3000 Meters | 10:12.77 | 3rd · 1st on team | 115.0 | — | ★PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 17:38.11 | 32nd · 1st on team | 114.0 | -0.053 | SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 17:43.26 | 24th · 4th on team | 113.4 | -0.053 | SR RSR |
| 2019-01-19 | Cornell Upstate Challenge | 3000m | 10:26.46 | 3rd · 1st on team | 112.8 | -0.039 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Women's 3000 Meters | 10:35.29 | 1st · 1st on team | 110.9 | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 17:50.17 | 57th · 1st on team | 114.0 | -0.041 | SR |
| 2018-04-06 | Meet results → | Women 5000m Run Unseeded | 17:41.56 | 3rd · 1st on team | 115.3 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 17:18.3 | 16th · 1st on team | 139.0 | -0.039 | ★PR SR |
| 2016-06-04 | 2016 MHSAA LP D1 State T&F Championships | 3200m | 10:40.21 | 3rd · 1st on team | 139.3 | -0.030 | |
| 2016-05-26 | Macomb County Championship | 1600m | 5:06.29 | 1st · 1st on team | 136.4 | -0.023 | |
| 2016-05-20 | MHSAA LP Regional 9-1 @ Lake Orion | 3200m | 10:52.3 | 1st · 1st on team | 137.6 | -0.025 | |
| 2016-05-20 | MHSAA LP Regional 9-1 @ Lake Orion | 1600m | 5:05.92 | 2nd · 1st on team | 135.5 | -0.025 | ★PR SR |
| 2016-05-10 | MAC RED Romeo V GPN | 1600m | 5:12 | 1st · 1st on team | 133.8 | -0.025 | |
| 2016-05-10 | MAC RED Romeo V GPN | 3200m | 10:42 | 1st · 1st on team | 140.5 | -0.025 | |
| 2016-05-06 | Golden Triangle Invitational | 3200m | 10:35 | 3rd · 1st on team | 140.9 | -0.033 | ★PR SR RSR |
| 2016-05-03 | MAC RED: Stevenson vs. Romeo | 1600m | 5:06.2 | 1st · 1st on team | 136.6 | -0.014 | PR SR |
| 2016-04-23 | Oxford Invitational- Oxford HS | 1600m | 5:13.41 | 1st · 1st on team | 132.8 | -0.020 | SR |
| 2016-04-23 | Oxford Invitational- Oxford HS | 3200m | 11:03.39 | 1st · 1st on team | 136.1 | -0.020 | SR |
| 2016-04-19 | MAC RED: Dakota vs. Romeo | 800m | 2:32.5 | 1st · 1st on team | 120.6 | -0.024 | ★PR SR |
| 2016-04-19 | MAC RED: Dakota vs. Romeo | 1600m | 5:21.74 | 1st · 1st on team | 128.8 | -0.024 | SR |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 10:49.07 | 20th · 1st on team | 140.1 | -0.041 | ★PR SR RSR |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 5:10.41 | 18th · 1st on team | 132.9 | -0.041 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 10:50.41 | 12th · 1st on team | 138.1 | -0.039 | PR SR |
| 2015-05-21 | Macomb County Championship | 3200m | 10:39 | 1st · 1st on team | 140.3 | -0.023 | PR R SR RSR |
| 2015-05-15 | MHSAA LP Regional 09-1 @ Bloomfield Hills | 3200m | 10:44.79 | 1st · 1st on team | 139.2 | -0.024 | |
| 2015-05-12 | MAC Red Division Championship | 1600m | 5:10.04 | 1st · 1st on team | 136.1 | -0.024 | PR SR |
| 2015-05-01 | Golden Triangle Invitational | 3200m | 10:40.6 | 1st · 1st on team | 139.3 | -0.033 | PR R SR RSR |
| 2015-04-25 | Oxford Invitational | 3200m | 11:08.18 | 1st · 1st on team | 134.7 | -0.020 | PR SR RSR |
| 2015-04-25 | Oxford Invitational | 1600m | 5:12.92 | 1st · 1st on team | 133.6 | -0.020 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Macomb County Championship | 3200m | 11:46.81 | 5th · 1st on team | 126.7 | -0.023 | SR RSR |
| 2014-04-26 | Oxford Invitational | 3200m | 12:49.64 | 16th · 1st on team | 116.7 | -0.020 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Macomb County Championship | 1600m | 5:32.69 | 6th · 2nd on team | 125.8 | -0.023 | |
| 2013-05-23 | Macomb County Championship | 3200m | 11:57.68 | 6th · 1st on team | 124.4 | -0.023 | |
| 2013-05-07 | MAC Red Romeo @ Grosse Pointe North | 1600m | 5:27 | 2nd · 2nd on team | 127.0 | -0.025 | PR SR |
| 2013-05-03 | Harold Arft Sterling Invite | 3200m | 11:44.73 | 7th · 1st on team | 127.1 | -0.025 | |
| 2013-04-20 | Titan Relays | 3200m | 11:45 | 1st · 1st on team | 128.3 | -0.014 | RSR |
| 2013-04-16 | MAC RED: Dakota vs. Romeo | 3200m | 11:44 | 2nd · 1st on team | 126.2 | -0.024 | PR SR RSR |
| 2013-03-23 | Huron Relays | 1600m | 5:34.6 | 12th · 2nd on team | 123.6 | -0.039 | PR SR RSR |