Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:13 | 85th · 1st on team | 109.0 | -0.130 | ★PR ★CR SR CSR |
| 2019-11-15 | University of Buffalo | 10000m | 32:13.4 | 186th · 2nd on team | 110.8 | -0.143 | ★PR ★CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 27:16.7 | 58th · 1st on team | 112.1 | -0.099 | ★CR CSR |
| 2019-10-18 | University at Albany | 8000m | 26:21.1 | 17th · 1st on team | 111.3 | -0.125 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:58.1 | 143rd · 1st on team | 109.8 | -0.154 | ★PR ★CR SR CSR |
| 2019-09-14 | Genesee Valley Park | 8000m | 27:30.3 | 52nd · 1st on team | 105.2 | -0.142 | ★CR SR CSR |
| 2019-09-07 | Lang XC Course | 6400m | 21:13.6 | 34th · 1st on team | 113.7 | -0.099 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 27:16 | 152nd · 7th on team | 120.8 | -0.077 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 37:31.2 | 200th · 3rd on team | 105.9 | -0.061 | PR ★CR SR CSR |
| 2018-10-27 | Bucknell University | 8000m | 28:26.1 | 83rd · 3rd on team | 107.3 | -0.103 | ★CR CSR |
| 2018-10-12 | University at Albany | 8000m | 27:13.3 | 20th · 2nd on team | 112.2 | -0.108 | CR R CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:01.8 | 151st · 3rd on team | 106.4 | -0.154 | ★CR SR CSR |
| 2018-09-14 | Audubon Golf Course | 8000m | 27:34.1 | 46th · 3rd on team | 109.0 | -0.116 | ★CR SR CSR |
| 2018-09-01 | Lang XC Course | 6437m | 22:02.4 | 4th · 1st on team | 110.4 | -0.099 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 29:26 | 180th · 6th on team | 99.8 | -0.130 | PR CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 37:42.1 | 244th · 6th on team | 101.9 | -0.061 | PR CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:31.8 | 96th · 6th on team | 100.6 | -0.154 | CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:48.9 | 304th · 6th on team | 102.4 | -0.154 | CR SR CSR RSR |
| 2017-09-02 | Colgate | 6400m | 23:09.4 | 19th · 6th on team | 102.2 | -0.116 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 37:54.8 | 242nd · 6th on team | 97.7 | -0.109 | PR ★CR SR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 29:22.3 | 93rd · 6th on team | 99.3 | -0.131 | ★CR CSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 27:21.2 | 49th · 3rd on team | 103.6 | -0.165 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31.6 | 54th · 4th on team | 107.0 | -0.154 | PR ★CR SR CSR |
| 2016-09-17 | Binghamton University | 7800m | 27:47 | 11th · 3rd on team | 109.2 | -0.081 | ★PR ★CR R SR CSR RSR |
| 2016-09-03 | Colgate | 6400m | 23:03.2 | 40th · 6th on team | 103.2 | -0.116 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 8:51.77 | 24th · 1st on team | — | — | ★PR SR |
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 1000m | 2:34.46 | 5th · 2nd on team | 109.8 | -0.038 | ★PR SR |
| 2020-02-15 | Colgate University Class of 1932 Invitational | 1mile | 4:24 | 2nd · 2nd on team | 110.5 | -0.040 | ★PR SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 8:53.11 | 25th · 2nd on team | 108.7 | -0.053 | ★PR SR RSR |
| 2020-02-01 | Robert Kane Invitational | 5000m | 16:04.42 | 4th · 1st on team | 104.6 | -0.038 | ★PR SR |
| 2020-01-18 | Moravian College Indoor Meet | 3000m | 9:06.47 | 3rd · 1st on team | 105.7 | -0.045 | SR RSR |
| 2019-12-14 | Pioneer Winter Classic | 5000m | 16:19.41 | 1st · 1st on team | 103.4 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 5000 Meters | 15:55.11 | 32nd · 2nd on team | — | — | |
| 2019-05-03 | Meet results → | Men's 10,000 Meters | 33:09.18 | 16th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 10,000 Meters | 34:09.43 | 2nd · 1st on team | — | — | |
| 2019-04-16 | Meet results → | Men's 800 Meters | 2:02.44 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:09.31 | 21st · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:52.05 | 12th · 2nd on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:19.58 | 17th · 2nd on team | — | — | SR |
| 2019-03-14 | Meet results → | Men's 10,000 Meters | 33:27.97 | 11th · 1st on team | — | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 8:57.53 | 24th · 2nd on team | 108.4 | -0.049 | PR SR RSR |
| 2019-02-09 | Meet results → | Men's 1000 Meters | 2:41.11 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 8:59.87 | 14th · 1st on team | — | — | PR SR |
| 2019-01-19 | Cornell Upstate Challenge | 1mile | 4:30.88 | 9th · 1st on team | 107.2 | -0.045 | PR SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 5000m | 16:17.17 | 19th · 1st on team | 101.4 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:10.21 | 8th · 3rd on team | — | — | PR SR |
| 2018-04-24 | Meet results → | Men's 3000 Meters | 9:25.93 | 3rd · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:42.95 | 6th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 10,000 Meters | 34:38.27 | 7th · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:20.64 | 23rd · 2nd on team | — | — | PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 5000m | 16:36.73 | 21st · 2nd on team | 100.9 | -0.037 | |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:01.12 | 24th · 2nd on team | — | — | PR SR |
| 2018-02-10 | Colgate University Class of 1932 Invitational | 1mile | 4:32.26 | 5th · 1st on team | 106.9 | -0.040 | PR SR RSR |
| 2018-02-03 | Villanova Invitational | 3000m | 9:26.53 | 18th · 2nd on team | 102.3 | -0.053 | PR SR |
| 2018-01-27 | Cornell Kane Invitational | 5000m | 16:21.29 | 12th · 3rd on team | 103.4 | -0.038 | PR SR RSR |
| 2018-01-20 | Cornell Upstate Challenge | 1000m | 2:43.53 | 7th · 1st on team | 103.1 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-18 | Hamilton College Mid-Week Invitational | 1500m | 4:17.71 | 3rd · 1st on team | 103.9 | -0.026 | ★PR SR RSR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 16:22 | 8th · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:55.3 | 10th · 2nd on team | — | — | PR SR |
| 2017-02-11 | Class of 1932 Track Meet | 1mile | 4:51.37 | 20th · 5th on team | 99.5 | -0.040 | PR SR RSR |
| 2017-01-21 | Upstate Challenge | 3000m | 10:06.69 | 19th · 2nd on team | 95.8 | -0.038 | PR SR RSR |