Sylvia Russell
Buffalo (MN) · So · NCAA DINORTHEASTMID-AMERICAN · Compare head to head
Athlete rating
121.2
2017 XC season
Races
25
Seasons
2
2016 — 2017
RankedNation #1324·NCAA DI #982·NORTHEAST #71·MID-AMERICAN #37·NY #44·Team #13
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Training paces
& VO2max →
critical speed
6:43/mi, fitted from
11 races in 2016
Cross Country
2017 XC
118.7
Buffalo (MN) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-10 |
Audubon Golf Course
|
6000m |
22:53 |
54th
· 2nd on team |
117.1 |
-0.043 |
★CR
CSR
|
| 2017-10-28 |
Miami Ohio
|
6000m |
21:48.2 |
24th
· 3rd on team |
121.2 |
-0.061 |
★CR
CSR
|
| 2017-10-13 |
PSU Blue Course
|
6000m |
21:08.5 |
28th
· 2nd on team |
121.8 |
-0.081 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2017-09-29 |
Lehigh University - Murray H. Goodman Campus
|
6000m |
21:38.2 |
153rd
· 3rd on team |
117.1 |
-0.101 |
PR
★CR
SR
CSR
|
| 2017-09-15 |
University of Buffalo
|
6000m |
22:05.3 |
9th
· 3rd on team |
115.6 |
-0.096 |
★CR
SR
CSR
|
| 2017-09-02 |
Colgate
|
4800m |
17:15.2 |
3rd
· 2nd on team |
119.7 |
-0.066 |
★PR
★CR
R
SR
CSR
RSR
|
2016 XC
115.7
Buffalo (MN) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-28 |
Kent State Golf Course
|
6000m |
23:42.8 |
82nd
· 9th on team |
112.5 |
-0.051 |
★CR
CSR
|
| 2016-10-14 |
PSU Blue Course
|
6000m |
22:16.9 |
135th
· 8th on team |
116.3 |
-0.081 |
CR
CSR
|
| 2016-10-01 |
Lehigh University
|
6000m |
21:52.8 |
182nd
· 7th on team |
113.8 |
-0.101 |
PR
★CR
SR
CSR
|
| 2016-09-16 |
University of Buffalo
|
5000m |
22:26.9 |
9th
· 5th on team |
116.7 |
+0.128 |
★CR
CSR
|
| 2016-09-03 |
Colgate
|
5000m |
18:21 |
8th
· 2nd on team |
119.3 |
-0.059 |
★PR
★CR
R
SR
CSR
RSR
|
