Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | PSU Blue Course | 8368m | 27:43.3 | 92nd · 9th on team | 108.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:30.1 | 359th · 9th on team | 106.8 | +0.004 | ★CR SR CSR RSR |
| 2019-08-30 | Bowling Green | 5000m | 16:47.8 | 25th · 6th on team | 104.2 | +0.006 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Ottawa Park Golf Course | 8000m | 26:11.6 | 52nd · 8th on team | 110.2 | +0.038 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:28.5 | 81st · 4th on team | 113.1 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 26:00.3 | 26th · 3rd on team | 109.8 | +0.004 | SR CSR |
| 2018-09-14 | Audubon Golf Course | 8000m | 28:44.2 | 67th · 16th on team | 100.8 | +0.020 | ★CR SR CSR |
| 2018-08-31 | Ottawa Golf Course | 6000m | 19:36.8 | 27th · 7th on team | 110.8 | +0.017 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 35:33.5 | 183rd · 7th on team | 106.8 | +0.113 | ★PR ★CR SR CSR |
| 2017-10-28 | Miami Ohio | 8000m | 26:19.9 | 56th · 6th on team | 110.4 | +0.030 | ★CR CSR |
| 2017-10-14 | Canisius | 8000m | 26:22.2 | 13th · 7th on team | 107.6 | +0.010 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:30 | 27th · 1st on team | 110.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2017-09-15 | University of Buffalo | 8000m | 26:38.1 | 20th · 10th on team | 108.1 | +0.019 | ★CR SR CSR |
| 2017-09-02 | Colgate | 6400m | 21:14.7 | 10th · 4th on team | 108.4 | +0.030 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Canisius | 8000m | 27:11 | 31st · 6th on team | 105.1 | +0.010 | CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:20.6 | 127th · 7th on team | 105.9 | +0.004 | PR CR SR CSR RSR |
| 2016-09-16 | University of Buffalo | 8000m | 27:01.3 | 46th · 19th on team | 64.3 | +0.019 | PR CR SR CSR |
| 2016-09-03 | Colgate | 6400m | 22:09.6 | 30th · 8th on team | 104.6 | +0.030 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-29 | Ottawa Golf Course | 6000m | 19:36.8 | 27th · 7th on team | 108.3 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Akron Campbell Indoor Invitational | 1mile | 4:25.33 | 17th · 6th on team | 109.2 | -0.035 | |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 3000m | 8:48.11 | 9th · 4th on team | 109.9 | -0.032 | SR RSR |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 1mile | 4:24.82 | 7th · 2nd on team | 109.4 | -0.035 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Mid-American Conference Outdoor Track & Field Championships | 3ksteeple | 9:25.19 | 6th · 1st on team | — | -0.018 | |
| 2019-05-11 | Mid-American Conference Outdoor Track & Field Championships | 5000m | 15:31.47 | 14th · 2nd on team | 109.4 | -0.018 | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:03.72 | 8th · 4th on team | 109.8 | — | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 1500m | 3:58.57 | 10th · 1st on team | 111.9 | -0.040 | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:58.8 | 59th · 1st on team | 112.1 | — | ★PR SR RSR |
| 2019-04-06 | Princeton Sam Howell Invitational | 3ksteeple | 9:04.28 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Steeplechase | 9:24.99 | 4th · 1st on team | — | — | SR |
| 2019-02-23 | Mid-American Indoor Track & Field Championships | 3000m | 8:42.43 | 8th · 2nd on team | 111.3 | -0.032 | ★PR SR RSR |
| 2019-02-09 | Meet results → | Men's 3000 Meters | 8:56.02 | 10th · 3rd on team | 108.3 | — | ★PR SR |
| 2019-02-02 | Akron Indoor Invitational | 5000m | 15:29.55 | 23rd · 4th on team | 108.3 | -0.035 | |
| 2019-01-26 | Can-Am Invitational | 3000m | 8:48.2 | 15th · 2nd on team | 110.2 | -0.039 | PR SR |
| 2019-01-12 | Michigan Wolverine Indoor Invitational | 3000m | 8:49.66 | 11th · 1st on team | 111.2 | -0.037 | PR SR RSR |
| 2018-12-07 | Youngstown State Icebreaker | 5000m | 15:14.23 | 3rd · 1st on team | 110.3 | -0.032 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MAC Outdoor Championships | 3ksteeple | 9:17.84 | 8th · 2nd on team | — | -0.030 | PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 9:14.67 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 4:04.46 | 38th · 4th on team | 108.2 | -0.040 | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 9:39.31 | 24th · 2nd on team | — | -0.041 | |
| 2018-03-24 | W&M Dan Stimson Memorial Quad | 3ksteeple | 9:20.1 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2018-02-10 | Kent State National Qualifier | 3000m | 8:56.86 | 9th · 5th on team | 108.2 | -0.032 | PR SR |
| 2018-02-02 | Meet results → | Men 3000m Run Blue Div | 8:53.58 | 3rd · 1st on team | 108.5 | — | ★PR SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:26.62 | 17th · 5th on team | 108.3 | -0.036 | PR SR RSR |
| 2018-01-13 | Meet results → | Men's Mile | 4:28.88 | 28th · 4th on team | 108.2 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Junior Outdoor Championships (Day 3) | 3ksteeple | 10:03.68 | 11th · 1st on team | — | -0.032 | |
| 2017-06-22 | Meet results → | Men's 3000 Steeplechase | 10:03.68 | 11th · 1st on team | — | — | |
| 2017-05-13 | Mid-American Outdoor Championships | 3ksteeple | 9:30.51 | 11th · 2nd on team | — | -0.020 | PR SR |
| 2017-05-05 | Jim Thorpe | 3ksteeple | 9:32.29 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2017-04-29 | Meet results → | Men's 3000 Steeplechase | 9:34.7 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-22 | Jesse Owens University Classic | 1500m | 4:09.2 | 32nd · 6th on team | 105.7 | -0.046 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 9:55.95 | 41st · 2nd on team | — | -0.041 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:55.95 | 41st · 2nd on team | — | -0.041 | |
| 2017-03-24 | Meet results → | Men's 3000 Steeplechase | 9:37.94 | 2nd · 2nd on team | — | — | PR SR |
| 2017-02-18 | Meet results → | Men's 3000 Meters | 9:09.69 | 14th · 2nd on team | 106.0 | — | PR SR RSR |
| 2017-01-27 | Meet results → | Men 3000m Run Seeded | 9:08.59 | 36th · 2nd on team | 105.4 | — | ★PR SR RSR |