Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 30:32.3 | 93rd · 3rd on team | 116.6 | -0.134 | ★PR ★CR SR CSR |
| 2019-11-02 | Northern Illinois University | 8000m | 25:51.5 | 11th · 2nd on team | 117.8 | -0.090 | ★CR CSR |
| 2019-10-18 | PSU Blue Course | 8368m | 26:01.4 | 21st · 2nd on team | 116.7 | -0.129 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:33.3 | 95th · 2nd on team | 116.2 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-20 | Franklin Park | 8000m | 25:40 | 75th · 3rd on team | 112.4 | -0.139 | ★CR SR CSR |
| 2019-08-30 | Bowling Green | 5000m | 15:46.3 | 1st · 1st on team | 119.0 | -0.086 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 33:36.8 | 21st · 2nd on team | 118.0 | -0.049 | SR CSR |
| 2018-10-27 | Ottawa Park Golf Course | 8000m | 24:58.2 | 13th · 2nd on team | 117.0 | -0.110 | ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:10.2 | 53rd · 2nd on team | 115.4 | -0.147 | ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:12.7 | 44th · 2nd on team | 115.2 | -0.142 | ★CR SR CSR |
| 2018-09-14 | Audubon Golf Course | 8000m | 25:18.8 | 3rd · 2nd on team | 118.2 | -0.107 | ★CR SR CSR |
| 2018-08-31 | Ottawa Golf Course | 6000m | 19:08 | 14th · 4th on team | 121.3 | -0.079 | ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:06.1 | 42nd · 1st on team | 115.9 | -0.049 | PR ★CR SR CSR |
| 2017-10-28 | Miami Ohio | 8000m | 25:15.8 | 18th · 1st on team | 117.5 | -0.108 | ★CR CSR RSR |
| 2017-10-14 | Canisius | 8000m | 25:32.1 | 5th · 3rd on team | 114.6 | -0.118 | ★CR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 24:53.9 | 12th · 1st on team | 114.4 | -0.142 | PR ★CR SR CSR RSR |
| 2017-09-15 | University of Buffalo | 8000m | 25:47.1 | 10th · 3rd on team | 114.3 | -0.117 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Canisius | 8000m | 27:37.3 | 40th · 9th on team | 106.6 | -0.118 | CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:42.7 | 63rd · 1st on team | 109.4 | -0.142 | PR CR SR CSR |
| 2016-09-16 | University of Buffalo | 8000m | 26:10.8 | 36th · 12th on team | 77.2 | -0.117 | PR CR SR CSR |
| 2016-09-03 | Colgate | 6400m | 21:39 | 21st · 4th on team | 109.7 | -0.105 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-29 | Ottawa Golf Course | 6000m | 19:08 | 14th · 4th on team | 118.5 | -0.079 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 5000m | 14:14.62 | 4th · 2nd on team | 117.7 | -0.030 | ★PR SR RSR |
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 10-km | 29:33.88 | 1st · 1st on team | 116.0 | -0.030 | ★PR SR |
| 2021-04-23 | UB Twilight Meet | 5000m | 14:23.14 | 1st · 1st on team | 117.2 | -0.033 | PR SR RSR |
| 2021-04-17 | University at Buffalo Invitational | 5000m | 14:27.95 | 2nd · 2nd on team | 115.1 | -0.033 | |
| 2021-04-03 | Colonial Relays | 10-km | 29:35.71 | 2nd · 1st on team | 115.5 | -0.041 | PR SR RSR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 1500m | 3:55.41 | 6th · 5th on team | 113.5 | -0.033 | ★PR SR |
| 2021-02-27 | Mid American Conference Indoor Championships | 5000m | 14:42.65 | 5th · 2nd on team | 114.5 | -0.034 | |
| 2021-02-06 | University of Akron Invitational | 5000m | 14:26.19 | 2nd · 1st on team | 115.5 | -0.035 | PR SR RSR |
| 2021-01-22 | Akron / Kent State / Buffalo Tri | 3000m | 8:35.65 | 8th · 5th on team | 112.4 | -0.035 | |
| 2021-01-15 | University of Akron Quad #1 | 3000m | 8:28.77 | 4th · 2nd on team | 114.0 | -0.035 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Mid-American Conference Indoor Championships | 5000m | 14:30.96 | 4th · 1st on team | 115.1 | -0.035 | RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 14:27.3 | 28th · 1st on team | 113.2 | -0.057 | PR SR |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 3000m | 8:37.64 | 6th · 2nd on team | 111.9 | -0.035 | |
| 2020-01-31 | Meet results → | Men 3000m Run | 8:31.31 | 13th · 3rd on team | — | — | ★PR SR |
| 2020-01-11 | Michigan Wolverine Indoor Invitational | 3000m | 8:34.88 | 2nd · 1st on team | 114.2 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Mid-American Conference Outdoor Track & Field Championships | 5000m | 15:05.27 | 6th · 1st on team | 111.6 | -0.028 | |
| 2019-05-11 | Mid-American Conference Outdoor Track & Field Championships | 10-km | 31:23.54 | 2nd · 1st on team | 108.2 | -0.028 | SR |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:03.13 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 10000m Run Invite | 30:26.15 | 17th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Princeton Sam Howell Invitational | 5000m | 14:43.4 | 10th · 1st on team | 112.3 | -0.044 | PR SR RSR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:03.98 | 9th · 1st on team | — | — | PR SR |
| 2019-02-23 | Mid-American Indoor Track & Field Championships | 5000m | 15:01.89 | 7th · 2nd on team | 112.1 | -0.034 | RSR |
| 2019-02-02 | Akron Indoor Invitational | 5000m | 15:00.95 | 10th · 2nd on team | 111.9 | -0.035 | PR SR RSR |
| 2019-01-26 | Can-Am Invitational | 3000m | 8:54.42 | 20th · 3rd on team | 108.7 | -0.042 | |
| 2019-01-12 | Michigan Wolverine Indoor Invitational | 3000m | 8:51.39 | 12th · 2nd on team | 110.9 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MAC Outdoor Championships | 10-km | 31:05.25 | 9th · 2nd on team | 109.9 | -0.033 | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:12.88 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:22 | 3rd · 1st on team | 107.7 | -0.045 | PR SR |
| 2018-03-24 | W&M Dan Stimson Memorial Quad | 3000m | 8:47.03 | 10th · 4th on team | 109.0 | -0.041 | PR SR |
| 2018-02-24 | Mid-American Indoor Track & Field Championships | 5000m | 15:18.33 | 8th · 1st on team | 111.3 | -0.031 | RSR |
| 2018-02-09 | Meet results → | Men's 5000 Meters | 15:18.5 | 8th · 2nd on team | — | — | PR SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 5000m | 15:04.89 | 5th · 1st on team | 111.2 | -0.036 | PR SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:51.19 | 37th · 4th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 5000 Meters | 15:33.02 | 9th · 3rd on team | — | — | PR SR |
| 2017-04-15 | Bison Outdoor classic | 10-km | 33:02.91 | 24th · 2nd on team | 104.7 | -0.045 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 33:02.91 | 24th · 2nd on team | 104.7 | -0.045 | |
| 2017-04-08 | Rider Invitational | 5000m | 15:26.91 | 3rd · 1st on team | 109.0 | -0.035 | PR SR RSR |
| 2017-02-18 | Meet results → | Men's 5000 Meters | 15:49.47 | 4th · 1st on team | — | — | PR SR |
| 2017-01-27 | Meet results → | Men 3000m Run Seeded | 9:02.33 | 30th · 1st on team | — | — | ★PR SR |