Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Strehle Track | 6000m | 29:23.1 | 117th · 3rd on team | 88.8 | +0.022 | ★CR CSR |
| 2019-10-26 | Mills College | 6000m | 28:43.8 | 13th · 1st on team | 95.2 | +0.069 | ★CR CSR |
| 2019-10-19 | Baylands Park | 6000m | 25:44.9 | 124th · 1st on team | 97.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2019-10-11 | Polo Fields | 6000m | 28:28.2 | 69th · 1st on team | 91.0 | +0.010 | ★CR CSR |
| 2019-09-28 | Central Park | 5000m | 22:13.5 | 236th · 1st on team | 94.0 | +0.005 | SR CSR RSR |
| 2019-09-14 | City Of Nevada Golf Course | 5000m | 23:39.5 | 33rd · 1st on team | 88.9 | -0.007 | ★CR SR CSR |
| 2019-09-06 | Hayward Regional Shoreline Park | 6000m | 28:04.6 | 7th · 1st on team | 93.9 | +0.030 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Whitman College | 6000m | 26:27.2 | 115th · 1st on team | 96.3 | -0.002 | ★CR CSR |
| 2018-10-20 | Johnson-Springview Park | 5000m | 22:32.6 | 90th · 1st on team | 93.9 | +0.007 | ★CR CSR |
| 2018-10-13 | Baylands Park | 6000m | 27:55.8 | 193rd · 1st on team | 90.2 | -0.017 | CR CSR |
| 2018-09-29 | Central Park | 5000m | 21:36.2 | 138th · 1st on team | 98.2 | +0.005 | ★PR ★CR SR CSR |
| 2018-09-21 | Golden Gate Park | 6000m | 26:21 | 72nd · 1st on team | 98.3 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2018-09-08 | River Oaks Golf Course | 6000m | 26:41.9 | 58th · 1st on team | — | -0.013 | PR ★CR SR CSR |
| 2018-09-08 | River Oaks Golf Course and Event Center | 6000m | 26:42 | 53rd · 1st on team | 94.4 | -0.013 | ★CR R CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Pitzer College | 6000m | 27:16.2 | 128th · 1st on team | 94.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Central Park | 5000m | 23:35.8 | 66th · 1st on team | 89.6 | +0.005 | PR CR SR CSR |
| 2017-09-30 | Central Park | 5000m | 23:35.7 | 142nd · 1st on team | 89.6 | +0.005 | PR CR SR CSR |
| 2017-09-22 | Golden Gate Park | 6000m | 28:33.1 | 95th · 2nd on team | 90.2 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-15 | Anthony Chabot RP, Bort Meadow | 5000m | — | — | — | +0.019 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Bush Park | 6000m | 34:05.1 | 129th · 2nd on team | 76.5 | +0.020 | ★CR CSR |
| 2016-10-22 | Johnson-Springview Park | 5000m | — | — | — | +0.007 | PR CR SR CSR |
| 2016-10-15 | Baylands Park | 6000m | 32:20.7 | 146th · 6th on team | 77.2 | -0.017 | CR CSR |
| 2016-10-07 | Golden Gate Park | 6000m | 33:08.7 | 112th · 1st on team | 77.8 | +0.010 | CR CSR |
| 2016-10-01 | Sonoma State University | 6000m | 32:17 | 60th · 5th on team | 79.4 | +0.008 | ★CR R CSR RSR |
| 2016-09-10 | Sue-meg State Park | 6000m | 32:08.5 | 88th · 5th on team | 77.7 | -0.020 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Johnson Spring View Park, Rocklin | 4000m | 23:19.4 | 37th · 6th on team | 70.8 | -0.005 | ★PR ★CR R SR CSR RSR |