Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Kent-Meridian HS | 5000m | — | — | — | +3.6% | CSR |
| 2019-10-09 | Philip Arnold Park | 5000m | — | — | — | +1.0% | ★CR CSR |
| 2019-09-25 | Clark Lake Park | 5000m | 33:21 | 27th · 5th on team | 81.6 | +6.1% | ★CR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 30:49.6 | 106th · 3rd on team | 80.5 | -1.8% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Lake Sammamish State Park | 5000m | 29:57.6 | 118th · 3rd on team | 83.4 | -2.2% | ★CR SR CSR RSR |
| 2018-09-19 | Evergreen High School - Lakewood Park | 5000m | 32:17.7 | 30th · 3rd on team | 82.2 | +3.9% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Kent-Meridian HS | 5000m | 28:48 | 44th · 9th on team | 90.9 | +3.6% | ★CR CSR RSR |
| 2017-10-04 | Mount Rainier Course | 5000m | 28:37 | 27th · 9th on team | 88.0 | -0.8% | ★CR SR CSR RSR |
| 2017-09-13 | North SeaTac Park | 5000m | 30:28.9 | 3rd · 2nd on team | 81.5 | -0.7% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 26:51.4 | 97th · 5th on team | 92.2 | -1.8% | ★CR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 26:00.6 | 101st · 3rd on team | 96.4 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2016-09-21 | North SeaTac Park | 5000m | 27:05 | 37th · 4th on team | 93.3 | -0.7% | PR ★CR R SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 27:34.6 | 78th · 2nd on team | 90.9 | -1.8% | PR CR R SR CSR RSR |
| 2016-09-14 | Kentlake HS | 5000m | 29:56 | 13th · 5th on team | 84.8 | -0.8% | PR ★CR R SR CSR RSR |