Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 6000m | 26:44 | 234th · 7th on team | 107.9 | +0.014 | ★CR CSR |
| 2018-11-17 | Amend Park | 6000m | 22:58.6 | 86th · 6th on team | 113.8 | -0.074 | ★CR SR CSR |
| 2018-11-03 | Western Oregon University | 6000m | 23:17.1 | 38th · 6th on team | 108.8 | -0.107 | CSR |
| 2018-10-20 | Sudden Valley Golf Course | 6000m | 23:38 | 34th · 6th on team | 111.9 | -0.072 | ★CR CSR |
| 2018-09-22 | Lake Las Vegas | 5000m | 20:37.1 | 9th · 7th on team | 124.9 | +0.098 | ★CR SR CSR RSR |
| 2018-09-08 | Russian Jack Springs Golf Course | 6000m | 23:09.2 | 8th · 6th on team | 116.4 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 6000m | 22:33.9 | 108th · 7th on team | 117.4 | -0.074 | ★CR CSR |
| 2017-11-04 | Western Oregon University | 6000m | 21:54.1 | 26th · 6th on team | 115.2 | -0.107 | ★PR ★CR SR CSR |
| 2017-10-21 | Lake Padden | 6000m | 22:12.3 | 10th · 5th on team | 121.7 | -0.049 | ★CR SR CSR |
| 2017-10-07 | Lewis University | 6000m | 23:12.8 | 64th · 6th on team | 114.7 | -0.075 | ★CR SR CSR |
| 2017-09-08 | Western Oregon University | 4600m | 16:55.9 | 9th · 3rd on team | 122.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Golden Gate Park | 6000m | 23:20.2 | 3rd · 3rd on team | 114.2 | -0.084 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lake Padden | 6000m | 22:58.7 | 22nd · 9th on team | 117.1 | -0.049 | CSR RSR |
| 2016-10-08 | Lake Padden | 6000m | 23:23.6 | 43rd · 8th on team | 116.7 | -0.049 | CSR RSR |
| 2016-09-17 | Lincoln Park | 6000m | 22:46.5 | 51st · 6th on team | 116.3 | -0.066 | ★CR SR CSR RSR |
| 2016-09-03 | Crystal Springs Course | 5000m | 20:23.2 | 12th · 5th on team | 113.1 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 22:00.4 | 75th · 3rd on team | 118.3 | -0.085 | PR ★CR SR CSR |
| 2015-11-07 | Ash Creek Preserve | 6000m | 22:02.4 | 31st · 3rd on team | 119.4 | — | PR ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 6000m | 22:16.3 | 9th · 3rd on team | 121.2 | — | PR ★CR SR CSR RSR |
| 2015-10-10 | Lake Padden | 6000m | 22:29 | 20th · 3rd on team | 118.7 | -0.049 | PR CR SR CSR |
| 2015-09-12 | Kahuku Golf Course | 5000m | 18:42.7 | 3rd · 3rd on team | 119.6 | -0.064 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Morley Field Sports Complex | 5000m | 18:58 | 32nd · 1st on team | 151.6 | +0.113 | ★CR CSR |
| 2014-11-29 | Woodward Park | 5000m | 17:38 | 3rd · 1st on team | 159.9 | +0.084 | ★PR ★CR SR CSR |
| 2014-11-06 | Columbia Park | 4828m | 16:48.2 | 1st · 1st on team | 161.5 | +0.078 | ★PR ★CR SR CSR |
| 2014-10-24 | Mt. San Antonio College | 4715m | 17:35.4 | 1st · 1st on team | 164.1 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-15 | Palos Verdes High School | 4828m | 19:06.1 | 1st · 1st on team | 159.9 | +0.230 | ★CR R CSR RSR |
| 2014-10-11 | Woodward Park | 5000m | 17:47.7 | 5th · 1st on team | 158.1 | +0.084 | PR CR SR CSR |
| 2014-10-01 | Columbia Park | 4023m | 14:44 | 1st · 1st on team | 155.8 | +0.120 | ★PR ★CR SR CSR |
| 2014-09-24 | Entradero Park | 4828m | 17:28 | 1st · 1st on team | 159.1 | +0.112 | ★CR CSR |
| 2014-09-06 | Don Knabe Community Regional Park | 4828m | 16:56.7 | 3rd · 1st on team | 159.4 | +0.076 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 18:17 | 16th · 1st on team | 153.6 | +0.084 | PR CR SR CSR |
| 2013-11-16 | Mt. San Antonio College | 4715m | 17:45 | 3rd · 1st on team | 159.6 | +0.176 | PR CR R SR CSR RSR |
| 2013-11-07 | Charles H. Wilson Park | 5149m | 18:47.9 | 1st · 1st on team | 155.6 | +0.099 | ★PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 18:01 | 1st · 1st on team | 159.4 | +0.176 | PR CR R SR CSR RSR |
| 2013-10-17 | Columbia Park | 4828m | 17:32 | 1st · 1st on team | 154.1 | +0.078 | CR SR CSR |
| 2013-10-12 | Castaic Lake Recreation Area - Park Headquarters | 4828m | 17:57.4 | 3rd · 1st on team | 153.1 | +0.105 | ★CR CSR |
| 2013-10-02 | Columbia Park | 4184m | 15:26.3 | 3rd · 1st on team | 158.5 | +0.154 | ★PR ★CR R SR CSR RSR |
| 2013-09-25 | Palos Verdes High School | 4828m | 19:42.2 | 1st · 1st on team | 155.7 | +0.230 | CR CSR RSR |
| 2013-09-21 | Estancia High School | 4828m | 17:34 | 36th · 1st on team | 150.0 | +0.057 | ★CR SR CSR |
| 2013-09-07 | Don Knabe Community Regional Park | 4828m | 17:54 | 1st · 1st on team | 150.8 | +0.076 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 18:41 | 27th · 1st on team | 150.8 | +0.084 | PR CR SR CSR |
| 2012-10-11 | Charles H. Wilson Park | 5149m | 18:57 | 1st · 1st on team | 154.9 | +0.099 | PR CR SR CSR |
| 2012-10-06 | Central Park - Huntington Beach | 4828m | 17:41.8 | 1st · 1st on team | 154.3 | +0.098 | ★CR CSR |
| 2012-09-25 | Columbia Park | 4184m | 16:42.8 | 1st · 1st on team | 147.3 | +0.154 | PR CR SR CSR |
| 2012-09-20 | Columbia Park | 4828m | 19:08 | 1st · 1st on team | 141.5 | +0.078 | CR CSR |
| 2012-09-08 | Don Knabe Community Regional Park | 4828m | 17:18 | 1st · 1st on team | 156.5 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | GNAC Outdoor Championships | 10-km | 40:42.46 | 8th · 2nd on team | 103.9 | -0.043 | |
| 2019-05-04 | Meet results → | Women's 1500 Meters | 5:02.97 | 9th · 3rd on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Women's 800 Meters | 2:28.4 | 13th · 5th on team | — | — | ★PR SR |
| 2019-04-20 | Beach Invitational (Day 2) | 1500m | 5:02.59 | 67th · 4th on team | 107.7 | -0.037 | RSR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 19:01.01 | 35th · 1st on team | 107.0 | -0.051 | SR |
| 2019-03-30 | Mike Fanelli Track Classic | 10-km | 40:04.04 | 59th · 2nd on team | 103.5 | -0.044 | ★PR SR |
| 2019-03-30 | Mike Fanelli Track Classic | 5000m | 19:15.75 | 152nd · 5th on team | 105.0 | -0.044 | SR |
| 2019-03-23 | Willamette Invitational | 1500m | 5:02.18 | 22nd · 6th on team | 107.3 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | GNAC Championships | 5000m | 18:33.09 | 14th · 4th on team | 109.5 | -0.043 | |
| 2018-04-20 | Beach Invitational (Day 1) | 1500m | 4:53.92 | 6th · 2nd on team | 111.0 | -0.037 | ★PR SR |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 17:44.2 | 23rd · 1st on team | 113.0 | -0.051 | ★PR SR |
| 2018-03-30 | Meet results → | Women's 10,000 Meters | 38:41.75 | 36th · 2nd on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Women's 5000 Meters | 17:38.91 | 4th · 3rd on team | — | — | ★PR SR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 3000m | 10:21.44 | 8th · 3rd on team | 114.3 | -0.027 | RSR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 5000m | 17:55.5 | 5th · 2nd on team | 114.7 | -0.027 | PR SR RSR |
| 2018-02-11 | UW INDOOR OPEN | 3000m | 10:11.07 | 31st · 4th on team | 113.8 | -0.046 | ★PR SR RSR |
| 2018-01-27 | UW Invite | 5000m | 18:09.11 | 43rd · 1st on team | 110.8 | -0.046 | PR SR |
| 2018-01-13 | UW Indoor Preview | 3000m | 10:15.64 | 37th · 2nd on team | 112.9 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | 97th CIF State T&F Champs Finals 2015 | 3200m | 10:34.84 | 14th · 1st on team | 137.6 | -0.049 | |
| 2015-05-29 | CIF Southern Section Masters Meet | 3200m | 10:34 | 7th · 1st on team | 139.0 | -0.046 | SR RSR |
| 2015-05-23 | CIF-SS Division 2 Finals | 3200m | 10:38.78 | 3rd · 1st on team | 136.2 | -0.046 | SR |
| 2015-05-23 | CIF-SS Division 2 Finals | 1600m | 5:06.36 | 7th · 1st on team | 132.5 | -0.046 | |
| 2015-05-16 | CIF-SS Division 2 Prelims | 1600m | 5:03.04 | 5th · 1st on team | 135.6 | -0.038 | SR |
| 2015-05-16 | CIF-SS Division 2 Prelims | 3200m | 10:39.72 | 3rd · 1st on team | 138.3 | -0.038 | SR RSR |
| 2015-05-07 | Pioneer League Finals | 3200m | 11:05.28 | 1st · 1st on team | 134.9 | -0.026 | |
| 2015-05-07 | Pioneer League Finals | 1600m | 5:07.11 | 1st · 1st on team | 135.6 | -0.026 | SR |
| 2015-05-04 | Pioneer League Prelims and Finals | 1600m | 5:24.47 | 1st · 1st on team | 128.3 | -0.026 | |
| 2015-04-30 | South Torrance vs West Torrance vs. Leuzinger | 3200m | 10:59.48 | 1st · 1st on team | 136.0 | -0.027 | RSR |
| 2015-04-30 | South Torrance vs West Torrance vs. Leuzinger | 1600m | 5:20.76 | 1st · 1st on team | 129.7 | -0.027 | |
| 2015-04-18 | South Bay Championships (Day 2) | 1600m | 5:16.77 | 3rd · 1st on team | 129.7 | -0.042 | SR |
| 2015-04-18 | South Bay Championships (Day 2) | 3200m | 11:00.34 | 1st · 1st on team | 134.3 | -0.042 | |
| 2015-03-13 | Redondo Nike Invitational (Day 1) | 3200m | 10:56.11 | 3rd · 1st on team | 134.3 | -0.049 | SR RSR |
| 2015-03-07 | Torrance 4-Way (West. North. South and Bishop Montgomery) | 3200m | 10:59.88 | 1st · 1st on team | 134.2 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | 96th CIF State T&F Champs Finals 2014 | 3200m | 10:46.62 | 17th · 1st on team | 135.4 | -0.049 | |
| 2014-05-24 | CIF-SS Division 2 Finals | 3200m | 10:24.24 | 2nd · 1st on team | 140.0 | -0.046 | ★PR SR RSR |
| 2014-05-17 | CIF-SS Division 2 Prelims | 3200m | 10:46.08 | 3rd · 1st on team | 137.4 | -0.038 | |
| 2014-05-07 | Pioneer League Finals | 3200m | 11:01.66 | 1st · 1st on team | 134.1 | -0.034 | |
| 2014-05-07 | Pioneer League Finals | 800m | 2:23.21 | 1st · 1st on team | 127.6 | -0.034 | ★PR SR |
| 2014-05-07 | Pioneer League Finals | 1600m | 5:12.07 | 1st · 1st on team | 132.3 | -0.034 | |
| 2014-05-05 | Pioneer League Prelims | 1600m | 5:25.78 | 1st · 1st on team | 126.5 | -0.034 | |
| 2014-05-05 | Pioneer League Prelims | 800m | 2:29.05 | 1st · 1st on team | 122.6 | -0.034 | PR SR |
| 2014-04-19 | South Bay Championships Varsity | 3200m | 10:43.31 | 1st · 1st on team | 136.5 | -0.042 | |
| 2014-04-18 | Mt. SAC Relays - Day 1 | 1mile | 5:04.86 | 12th · 1st on team | 134.9 | -0.044 | ★PR SR |
| 2014-04-17 | Meet results → | Women's 1600 Meters | 5:03.23 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 10:37.39 | 23rd · 1st on team | 137.4 | -0.046 | SR RSR |
| 2014-04-05 | Palos Verdes Invitational | 1600m | 5:00.35 | 1st · 1st on team | 135.8 | -0.045 | SR |
| 2014-03-21 | California Relays - Friday | 3200m | 10:39.21 | 1st · 1st on team | 136.8 | — | SR RSR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 1600m | 5:01.73 | 2nd · 1st on team | 134.6 | -0.049 | SR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 3200m | 10:46.72 | 1st · 1st on team | 135.2 | -0.049 | SR |
| 2014-02-17 | California Indoor State Championship | 3000m | 10:22.13 | 2nd · 1st on team | 133.7 | -0.026 | PR SR RSR |
| 2014-02-17 | California Indoor State Championship | 1mile | 5:07.45 | 3rd · 1st on team | 136.2 | -0.026 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 95th CIF State T&F Champs Finals 2013 | 3200m | 10:28.95 | 7th · 1st on team | 138.2 | -0.049 | |
| 2013-05-24 | CIF Southern Section Masters Meet | 3200m | 10:28.23 | 3rd · 1st on team | 138.4 | -0.046 | PR SR RSR |
| 2013-05-18 | CIF-SS Division 2 Finals | 3200m | 10:39.36 | 1st · 1st on team | 135.9 | -0.046 | PR SR RSR |
| 2013-05-18 | CIF-SS Division 2 Finals | 1600m | 4:55.8 | 5th · 1st on team | 137.0 | -0.046 | ★PR SR RSR |
| 2013-05-11 | CIF-SS Division 2 Prelims | 3200m | 10:54.79 | 2nd · 1st on team | 134.4 | -0.038 | |
| 2013-05-11 | CIF-SS Division 2 Prelims | 1600m | 5:01.62 | 5th · 1st on team | 135.9 | -0.038 | RSR |
| 2013-05-01 | Pioneer League Finals | 3200m | 11:04.96 | 1st · 1st on team | 131.7 | -0.038 | |
| 2013-05-01 | Pioneer League Finals | 1600m | 5:00.73 | 1st · 1st on team | 135.8 | -0.038 | RSR |
| 2013-04-29 | Pioneer League Prelims and Finals | 1600m | 5:41.43 | 5th · 4th on team | 119.7 | -0.038 | |
| 2013-04-20 | South Bay Championships | 1600m | 5:01.38 | 2nd · 1st on team | 135.5 | -0.042 | RSR |
| 2013-04-20 | South Bay Championships | 3200m | 10:54.53 | 1st · 1st on team | 133.9 | -0.042 | PR SR |
| 2013-04-06 | Arcadia Invitational | 1mile | 5:08.26 | 13th · 1st on team | 132.6 | -0.046 | PR SR |
| 2013-03-16 | 3rd Annual Redondo Nike Track Festival | 1600m | 5:00.6 | 2nd · 1st on team | 134.2 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | CIF-SS Division 3 Finals | 1600m | 5:08.73 | 9th · 1st on team | 131.6 | -0.044 | |
| 2012-05-12 | CIF-SS - Division III Prelims | 3200m | 11:16 | 11th · 1st on team | 130.1 | -0.037 | PR SR |
| 2012-05-12 | CIF-SS - Division III Prelims | 1600m | 5:05.48 | 11th · 1st on team | 133.8 | -0.037 | PR R SR RSR |
| 2012-05-02 | Pioneer League Finals | 1600m | 5:10.97 | 2nd · 1st on team | 130.7 | -0.036 | PR R SR RSR |
| 2012-05-02 | Pioneer League Finals | 3200m | 11:34.12 | 1st · 1st on team | 125.3 | -0.036 | |
| 2012-04-30 | Pioneer League Prelims and Finals | 1600m | 5:38.05 | 1st · 1st on team | 120.7 | -0.036 | |
| 2012-04-21 | South Bay Championships Varsity | 1600m | 5:20.25 | 7th · 1st on team | 126.9 | -0.042 | |
| 2012-04-21 | South Bay Championships Varsity | 3200m | 11:16.61 | 2nd · 1st on team | 129.2 | -0.042 | PR R SR RSR |
| 2012-03-31 | Percy Knox Invitational | 1600m | 5:16.95 | 2nd · 1st on team | 129.1 | -0.036 | PR R SR RSR |
| 2012-03-17 | Redondo Nike Invitational | 1600m | 5:33.2 | 1st · 1st on team | 122.3 | -0.049 | PR R SR RSR |