Racecast

Chris Capozzi

Walpole (MA) · 12 · BAY STATEMA D23 · Compare head to head

Athlete rating 110.5 2020 TF season
Best race 112.4 TF
Races 68
Seasons 5 2016 — 2020

RankedNation #27573·MA #983·MA D2 #609·BAY STATE #106·Team #13 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 17 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 103.7

Walpole (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wrentham Development Center 5000m 19:58.1 67th · 11th on team 103.1 -0.009 ★CR CSR
2019-10-22 Wompatuck State Park 4506m 17:40 23rd · 14th on team 103.0 -0.015 ★PR ★CR SR CSR
2019-10-19 Cape Cod Fairgrounds 5000m 19:01.7 78th · 5th on team 105.0 -0.031 ★PR ★CR SR CSR
2019-10-18 MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) 5000m 19:01.8 78th · 5th on team — — PR ★CR SR CSR
2019-10-16 Walpole High School 4136m 15:58 22nd · 13th on team 105.6 +0.002 RSR
2019-10-02 Walpole High School 4136m 15:56 22nd · 11th on team 105.2 +0.002 RSR
2019-09-28 Wrentham Development Center 3000m 11:53.3 57th · 4th on team 101.0 +0.006 ★PR ★CR SR CSR
2019-09-18 Walpole High School 4136m 15:52 15th · 1st on team 105.1 +0.002 ★PR ★CR SR CSR RSR
2019-09-11 Cutler Park 2500m 9:05 7th · 1st on team 101.7 -0.041 ★PR ★CR SR CSR RSR

2018 XC 100.4

Walpole (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Wrentham Development Center 5000m 21:31 78th · 9th on team 97.1 -0.009 CR CSR
2018-10-24 Walpole High School 2864m 11:00 5th · 3rd on team 103.2 +0.009
2018-10-20 Cape Cod Fairgrounds 5000m 19:17.5 117th · 5th on team 104.9 -0.031 PR CR SR CSR RSR
2018-10-17 Houghton's Pond 2414m 9:19 3rd · 3rd on team 104.3 +0.050 ★PR ★CR SR CSR RSR
2018-10-03 Walpole High School 2864m 10:51 10th · 3rd on team 102.4 +0.009 ★PR ★CR SR CSR RSR
2018-09-29 Wrentham Development Center 5000m 21:35 171st · 7th on team 96.2 -0.009 CR SR CSR
2018-09-26 Elm Bank 4000m 17:21 32nd · 7th on team 95.8 +0.008 ★PR ★CR SR CSR
2018-09-12 Elm Bank Park 4023m 16:19 5th · 5th on team 99.7 +0.008 ★PR ★CR SR CSR RSR

2017 XC 99.9

Walpole (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Coakley Middle School 5000m 20:28 126th · 12th on team 98.4 -0.026 ★CR CSR
2017-10-21 Cape Cod Fairgrounds 5000m 20:18.6 186th · 5th on team 98.8 -0.031 PR CR SR CSR
2017-10-18 Wompatuck State Park 3379m 12:56 10th · 3rd on team 103.1 -0.003 ★PR ★CR R SR CSR RSR
2017-10-11 Walpole High School 2864m 10:55 3rd · 2nd on team 103.1 +0.009 PR CR R SR CSR RSR
2017-10-04 Braintree High School 3218m 12:54 21st · 5th on team 101.8 +0.029 ★PR ★CR SR CSR
2017-09-30 Wrentham Development Center 3000m 11:54.5 112th · 2nd on team 98.5 +0.006 PR CR SR CSR
2017-09-27 Walpole High School 2864m 11:14 7th · 7th on team 102.2 +0.009 PR CR R SR CSR RSR
2017-09-18 Cold Spring Park 5000m 21:13 24th · 5th on team 95.5 -0.008 PR ★CR SR CSR
2017-09-13 Coakley Middle School 2500m 9:47 15th · 10th on team 97.8 +0.002 PR ★CR SR CSR RSR

2016 XC 91.3

Walpole (MA) · Grade 2020

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 3000m 12:27.7 195th · 6th on team — — PR ★CR SR CSR
2016-11-05 Wrentham Development Center 3000m 12:28 193rd · 6th on team 94.1 +0.006 CR CSR
2016-10-29 Coakley Middle School 2500m 10:11 57th · 5th on team 93.7 +0.002 PR CR SR CSR
2016-10-19 Walpole High School 2864m 11:59 16th · 9th on team 94.7 +0.009 PR CR R SR CSR RSR
2016-10-15 Cape Cod Fairgrounds 3379m 13:49.2 180th · 7th on team 91.2 -0.050 PR ★CR SR CSR
2016-10-05 Houghton's Pond 2414m 10:39 11th · 11th on team 90.0 +0.050 PR CR SR CSR
2016-09-28 Elm Bank Park 4023m 17:27 26th · 14th on team 93.3 +0.008 PR CR R SR CSR RSR
2016-09-21 Walpole High School 2864m 12:29 20th · 14th on team 90.7 +0.009 PR CR R SR CSR RSR
2016-09-14 Framingham High School 2574m 11:27 35th · 14th on team 87.6 +0.008 ★PR ★CR R SR CSR RSR
2016-09-07 Cutler Park 2500m 10:40 54th · 19th on team 86.7 -0.041 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 109.0

Walpole (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-05 Bay State Conference Championship 1000m 3:01.97 21st · 3rd on team 108.2 -0.045
2020-01-29 BSC Open Meet 1000m 2:55.18 11th · 2nd on team 112.4 -0.045 ★PR ★R SR RSR
2020-01-23 BSC #5 1mile 5:08.4 32nd · 4th on team 110.8 -0.045 ★PR SR RSR
2020-01-02 BSC #3 2miles 11:53.91 19th · 3rd on team 105.2 -0.045 SR
2019-12-28 MSTCA Winter Distance Classic 1000m 2:58.33 9th · 1st on team 110.0 -0.045 PR SR
2019-12-19 BSC #2 1mile 5:21.88 41st · 4th on team 106.1 -0.045
2019-12-15 MSTCA Winter Festival Large Schools 1000m 3:02.96 13th · 2nd on team 107.2 -0.045 PR SR
2019-12-12 Bay State Conf #1 1mile 5:09.58 30th · 3rd on team 110.3 -0.045 PR SR RSR
2019-12-12 BSC #1 1mile 5:09.58 30th · 3rd on team 110.3 -0.045

2019 TF 104.5

Walpole (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 Milton Vs. Walpole 800m 2:17 6th · 3rd on team 111.9 -0.026 ★PR R SR RSR
2019-05-01 Walpole Vs. Weymouth 800m 2:20.6 8th · 4th on team 107.6 -0.035 PR R SR RSR
2019-04-24 Walpole Vs. Braintree 2miles 11:48 4th · 4th on team 105.4 -0.035 ★PR SR
2019-01-30 BSC #6 1000m 3:05.1 30th · 3rd on team 106.0 -0.045 PR SR RSR
2019-01-24 BSC #5 1mile 5:28.36 39th · 4th on team 104.0 -0.045
2019-01-17 BSC #4 1000m 3:07.31 33rd · 4th on team 104.7 -0.045 PR SR RSR
2019-01-09 Milton JV #2 1000m 3:21.9 13th · 8th on team 100.5 -0.010 SR
2019-01-03 BSC #3 1mile 5:26.73 27th · 2nd on team 104.6 -0.045 SR RSR
2018-12-20 BSC #2 1mile 5:40.37 44th · 5th on team 100.1 -0.045 SR
2018-12-13 Bay State Conference #1 2miles 12:30.25 25th · 3rd on team 100.2 -0.045 SR RSR

2018 TF 101.1

Walpole (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Walpole V. Natick 1mile 5:24.3 17th · 5th on team 106.3 -0.035 PR R SR RSR
2018-05-02 Walpole V. Wellesley V. Milton 2miles 12:15.7 11th · 3rd on team 102.6 -0.032 PR SR RSR
2018-04-25 Norwood vs. Walpole 1mile 5:42.9 6th · 6th on team 101.4 -0.023 SR
2018-01-25 BSC #5 1000m 3:12.87 43rd · 5th on team 101.4 -0.045 PR SR RSR
2018-01-18 Bay State Conference #4 1000m 3:14.3 46th · 4th on team 100.7 -0.045 PR SR RSR
2018-01-06 Meet results → Men's 1000 Meters 3:25.85 98th · 2nd on team 96.9 — ★PR SR
2017-12-17 Winterfest Large Schools 1000m 3:18.48 87th · 9th on team 98.2 -0.045 PR SR RSR

2017 TF 99.5

Walpole (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 South Shore Principal's 1mile 5:32.64 32nd · 5th on team 101.6 -0.049 PR SR
2017-05-10 Walpole v. Norwood 1mile 5:35 9th · 8th on team 101.8 -0.035 PR R SR RSR
2017-05-03 Walpole v. Milton v. Wellesley 1mile 5:46.4 23rd · 6th on team 99.1 -0.035 PR R SR RSR
2017-04-26 Dedham v. Walpole 800m 2:35 7th · 5th on team 98.6 -0.025 PR R SR RSR
2017-04-12 Natick v. Walpole 800m 2:38 23rd · 11th on team 96.1 -0.027 PR R SR RSR

2016 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-30 Meet results → Men's 3000 Meters 10:39.2 20th · 1st on team — — ★PR SR