Racecast

Lauren Keesler

Byron (MI) · 12 · GACMI D4SHIAWASSEE3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.4 2021 TF season
Best race 102.3 XC
Races 86
Seasons 6 2016 — 2021

RankedNation #65635·MI #2885·MI D4 #505·GAC #17·Team #54 ?

Training paces & VO2max → critical speed 8:54/mi, fitted from 22 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 96.8

Byron (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Ithaca Junior/Senior High School 5000m 26:08.8 36th · 4th on team 97.8 -0.4% ★CR CSR
2020-10-20 Byron HS 5000m 24:34 19th · 4th on team 102.3 -2.2% ★PR ★CR ★R SR CSR RSR
2020-10-17 Webberville XC Complex OFFICIAL 5000m 25:08.3 34th · 4th on team 99.2 -2.2% PR ★CR R SR CSR RSR
2020-10-13 Uncle John's Cider Mill OFFICIAL 5000m 25:42.7 25th · 4th on team 98.6 -1.7% ★CR R SR CSR RSR
2020-10-10 Cummings Center 5000m 26:33.7 15th · 3rd on team 94.9 -2.5% ★CR CSR
2020-10-06 Taymouth Township Park 5000m 26:08.9 30th · 5th on team 97.7 -1.2% ★CR R CSR RSR
2020-09-29 Chesaning Show Boat Park 5000m 25:54.2 23rd · 3rd on team 96.5 -1.9% ★CR SR CSR RSR
2020-09-15 Byron HS 5000m 26:24 26th · 5th on team 94.9 -2.2% SR CSR RSR
2020-09-03 Byron HS 5000m 28:17 18th · 5th on team 89.0 -2.2% SR CSR RSR

2019 XC 87.7

Byron (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Corunna HS 5000m 26:41.5 56th · 14th on team 94.5 -0.9% ★CR CSR RSR
2019-10-15 Byron HS 5000m 26:40 45th · 14th on team 92.9 -2.2% SR CSR RSR
2019-10-12 Hudson Mills Metropark - OFFICIAL 5000m 27:43 91st · 6th on team 89.6 -2.7% ★CR CSR
2019-10-09 Uncle John's Cider Mill OFFICIAL 5000m 27:58.4 48th · 13th on team 89.9 -1.7% CSR
2019-10-05 Cummings Center 5000m 27:20.2 67th · 3rd on team 90.6 -2.5% CR SR CSR RSR
2019-09-24 Chesaning Show Boat Park 5000m 29:00.1 54th · 13th on team 86.6 -1.9% CSR
2019-09-14 Springfield Oaks County Park OFFICIAL 5000m 28:59 64th · 5th on team 88.1 -0.3% ★CR CSR RSR
2019-09-10 Durand Area High School 5000m 31:27.9 44th · 11th on team 82.5 +1.9% ★CR CSR
2019-09-07 Bath 5000m 28:43.7 179th · 2nd on team 87.3 -1.7% ★CR SR CSR RSR
2019-09-04 Uncle John's Cider Mill OFFICIAL 5000m 28:45.4 90th · 11th on team 87.0 -1.7% SR CSR RSR
2019-08-27 Shiawassee County Fairgrounds 5000m 30:38.7 57th · 12th on team 84.8 +1.4% ★CR SR CSR RSR
2019-08-22 Taymouth Township Park 5000m 32:00.7 183rd · 12th on team 78.9 -1.2% SR CSR RSR

2018 XC 86.2

Byron (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Lake Fenton HS 5000m 27:01.9 71st · 5th on team 95.0 +1.2% ★CR CSR
2018-10-20 Corunna HS 5000m 26:55.8 58th · 10th on team 93.5 -0.9% CR CSR
2018-10-17 Byron HS 5000m 25:29 29th · 10th on team 97.1 -2.2% PR CR R SR CSR RSR
2018-10-10 Uncle John's Cider Mill OFFICIAL 5000m 27:27.3 38th · 9th on team 91.9 -1.7% CR R CSR RSR
2018-10-02 Taymouth Township Park 5000m 27:13.8 112th · 11th on team 91.2 -1.2% PR CR R SR CSR RSR
2018-09-25 Byron HS 5000m 27:56.7 42nd · 11th on team 88.8 -2.2% PR CR SR CSR
2018-09-22 Linden MS/HS OFFICIAL 5000m 28:25.7 57th · 10th on team 89.1 +0.2% PR ★CR R SR CSR RSR
2018-09-13 Chesaning Show Boat Park 5000m 28:45.6 42nd · 4th on team 86.5 -1.9% PR CR SR CSR RSR
2018-09-11 Chesaning Show Boat Park 5000m 30:12 48th · 11th on team 83.1 -1.9% CR CSR RSR
2018-09-08 Cummings Center 5000m 29:46.8 27th · 4th on team 82.5 -2.5% CR SR CSR RSR
2018-09-06 Uncle John's Cider Mill OFFICIAL 5000m 31:50.7 113th · 13th on team 78.0 -1.7% SR CSR RSR
2018-08-28 Shiawassee County Fairgrounds 5000m 33:25.3 71st · 14th on team 77.9 +1.4% CR CSR RSR
2018-08-23 Taymouth Township Park 5000m 32:58 246th · 13th on team 77.1 -1.2% CR SR CSR RSR
2018-08-17 Durand Area High School 5000m 34:31.3 97th · 13th on team 74.7 +1.9% CR SR CSR RSR

2017 XC 74.1

Byron (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Lake Fenton HS 5000m 29:20.8 101st · 9th on team 88.0 +1.2% PR CR R SR CSR RSR
2017-10-17 Byron HS 5000m 29:25.3 31st · 2nd on team 84.5 -2.2% PR CR SR CSR RSR
2017-10-10 Byron HS 5000m 29:29 21st · 3rd on team 83.6 -2.2% PR CR SR CSR RSR
2017-10-06 Uncle John's Cider Mill OFFICIAL 5000m 29:59.3 75th · 7th on team 82.9 -1.7% PR CR SR CSR RSR
2017-10-03 Corunna HS 5000m 35:33.6 104th · 10th on team 70.8 -0.9% CR CSR
2017-09-30 Cummings Center 5000m 36:17.6 93rd · 3rd on team 67.5 -2.5%
2017-09-23 Linden MS/HS OFFICIAL 5000m 37:05.5 93rd · 8th on team 70.1 +0.2% CR CSR
2017-09-14 Chesaning Show Boat Park 5000m 36:23.1 62nd · 4th on team 68.3 -1.9% CR CSR
2017-09-12 Cummings Center 5000m 35:10.6 101st · 11th on team 70.8 -2.5% CR CSR
2017-09-09 Cummings Center 5000m 37:09.7 26th · 2nd on team 65.9 -2.5% CR CSR
2017-09-06 Uncle John's Cider Mill OFFICIAL 5000m 35:50 142nd · 11th on team 68.8 -1.7% CR CSR
2017-08-29 Shiawassee County Fairgrounds 5000m 34:56.4 69th · 12th on team 73.2 +1.4% PR CR SR CSR RSR
2017-08-24 Taymouth Township Park 5000m 35:51.6 213th · 12th on team 68.9 -1.2% PR CR SR CSR RSR

2016 XC 78.1

Byron (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Corunna HS 2574m 19:40.4 54th · 8th on team 68.2 — ★PR ★CR SR CSR
2016-10-18 Durand Area High School 3200m 21:14.7 65th · 10th on team 81.8 +1.2% ★CR CSR
2016-10-12 Byron HS 3379m 20:30 42nd · 11th on team 83.6 -5.5% ★PR ★CR SR CSR
2016-09-24 Linden MS/HS OFFICIAL 3218m 24:20.4 164th · 9th on team 71.6 +0.6% ★PR ★CR SR CSR
2016-09-13 Byron HS 3200m 20:56.4 63rd · 8th on team 85.1 +3.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 91.9

Byron (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 Linden Eagles Post a PR Open 3200m 15:45.06 7th · 1st on team 94.7 +0.8% ★PR SR RSR
2021-05-27 Linden Eagles Post a PR Open 1600m 7:17.28 16th · 2nd on team 94.7 +0.8% ★PR SR RSR
2021-05-21 MHSAA LP Region 29-3 @ Bath 3200m 16:26.24 12th · 1st on team 89.8 -1.0%
2021-05-17 Pewamo-Westphalia "Last Chance" Meet 1600m 7:18.26 16th · 3rd on team 93.9 +0.1% PR SR
2021-05-17 Pewamo-Westphalia "Last Chance" Meet 3200m 15:49.2 5th · 1st on team 93.8 +0.1% PR SR
2021-05-14 Jon Nugent Invitational at Bath 3200m 16:24.4 8th · 1st on team 89.4 -1.0%
2021-05-14 Jon Nugent Invitational at Bath 1600m 7:25.13 12th · 3rd on team 91.3 -1.0%
2021-05-13 Davison Twilight Classic - Small Schools 1600m 7:18.58 11th · 3rd on team 94.4 +0.8% PR SR RSR
2021-05-13 Davison Twilight Classic - Small Schools 3200m 15:49.82 7th · 2nd on team 94.4 +0.8% PR SR RSR
2021-05-05 MMAC @ New Lothrop 3200m 16:27.99 9th · 1st on team 91.6 +1.4% PR SR RSR
2021-05-05 MMAC @ New Lothrop 1600m 7:43.41 15th · 2nd on team 90.3 +1.4%
2021-04-28 MMAC Meet 1 @ Chesaning 3200m 17:03.41 9th · 1st on team 86.7 -0.3% PR SR RSR
2021-04-28 MMAC Meet 1 @ Chesaning 1600m 7:34.88 12th · 1st on team 90.1 -0.3% PR SR RSR

2019 TF 81.6

Byron (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Marauder Lioness Freshman/Sophomore Relays 1600m 8:05 9th · 2nd on team 86.2 +0.5% PR SR RSR
2019-05-23 Marauder Lioness Freshman/Sophomore Relays 1200m 3:58.15 1st · 1st on team — +0.5% ★PR SR
2019-05-07 MMAC: New Lothrop vs Byron & Durand 1600m 8:18 10th · 5th on team 83.9 +1.4% PR SR RSR
2019-05-07 MMAC: New Lothrop vs Byron & Durand 800m 3:49 11th · 5th on team 81.7 +1.4% ★PR SR
2019-04-30 MMAC: Montrose/Byron at Ovid-Elsie 800m 3:55.42 10th · 6th on team 78.7 +0.5%
2019-04-23 MMAC Lakeville & Byron @ Chesaning 1600m 8:36.29 11th · 6th on team 80.2 -0.3% PR SR RSR
2019-04-23 MMAC Lakeville & Byron @ Chesaning 800m 3:55.39 11th · 7th on team 78.7 -0.3% PR SR
2019-04-09 Byron Home Tri- Meet vs. MSD and Bendle lj 9 10.5 — — +1.7%

2018 TF —

Byron (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Byron & Atherton at Webberville lj 8-05.00 — — +0.6%
2018-05-10 Byron & Atherton at Webberville 100m 18.68 11th · 6th on team — +0.6%
2018-05-08 GAC: Bendle vs Genesee, Byron, Bentley 100m 18.48 13th · 6th on team — +2.1%
2018-04-26 Byron, Hamady, Morrice Tri - Corunna JV Exhibition lj 7-08.00 — — -0.1%
2018-04-26 Byron, Hamady, Morrice Tri - Corunna JV Exhibition 100m 18.72 13th · 5th on team — -0.1%
2018-04-24 GAC: New Lothrop vs Beecher & Byron lj 6' 06" — — +1.4%
2018-04-24 GAC: New Lothrop vs Beecher & Byron 100m 18.24 18th · 4th on team — +1.4% ★PR SR
2018-03-28 Durand/ powers/MSD/Byron lj 6-08.00 — — +1.9%
2018-03-28 Durand/ powers/MSD/Byron 200m 40.86 8th · 6th on team — +1.9% ★PR SR

2017 TF 81.0

Byron (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 Goodrich MS Invitational 800m 4:10.63 11th · 2nd on team 81.0 +0.9% PR SR RSR
2017-05-17 Goodrich MS Invitational 70m 13.56 26th · 2nd on team — +0.9% ★PR SR
2017-05-10 Byron, Goodrich @ Corunna 70m 13.58 18th · 4th on team — -0.1% PR SR