Racecast

Zac Nichols

Arroyo Grande (CA) · 11 · CCAACA D2CENTRAL D2SLO · Compare head to head

Athlete rating 133.7 2017 XC season
Best race 129.2 XC
Races 36
Seasons 4 2016 — 2019

RankedNation #3342·CA #2128·CA D2 #956·CENTRAL #168·CENTRAL D2 #572·CCAA #57·Team #12 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 8 races in 2016

Cross Country

2017 XC 126.3

Arroyo Grande (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Cuesta College 5000m 17:36.5 2nd · 1st on team 128.7 +0.078 ★CR CSR
2017-10-26 Laguna lake Park 5000m 17:47.3 23rd · 8th on team 127.1 +0.064 ★CR CSR
2017-10-21 Mt. San Antonio College 4715m 18:28 73rd · 7th on team 121.8 +0.129 ★PR ★CR SR CSR
2017-10-12 Cuesta College 5000m 17:47.8 23rd · 7th on team 129.2 +0.078 CR ★R CSR RSR
2017-10-07 Woodward Park 5000m 17:14.4 88th · 6th on team 128.7 +0.044 ★CR R CSR RSR
2017-09-30 Haggin Oaks Golf Course 5000m 17:02.6 106th · 7th on team 124.4 -0.006 ★PR ★CR SR CSR
2017-09-22 Woodward Park 5000m 17:18.1 43rd · 6th on team 126.2 +0.044 PR CR R SR CSR RSR
2017-09-09 Morro Bay Invitational 4500m 16:56.1 10th · 1st on team 124.7 +0.125 ★PR ★CR SR CSR RSR

2016 XC 118.6

Arroyo Grande (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Cuesta College 5000m 18:19.1 8th · 1st on team 125.4 +0.078 CR R CSR RSR
2016-10-27 Laguna lake Park 5000m 18:03 45th · 12th on team 124.0 +0.064 PR CR R SR CSR RSR
2016-10-22 Mt. San Antonio College 4715m 18:59 40th · 1st on team 118.9 +0.129 PR CR SR CSR
2016-10-08 Woodward Park 5000m 18:39.2 174th · 5th on team 119.0 +0.044 PR CR R SR CSR RSR
2016-09-23 Woodward Park 5000m 20:48.9 55th · 5th on team 106.1 +0.044 PR CR R SR CSR RSR

Track & Field

2019 TF —

Arroyo Grande (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-13 2019 SLO County Meet 400m 56.5 13th · 4th on team — -0.037
2019-04-10 Righetti/AG Dual Meet 300mh 43.59 2nd · 2nd on team — -0.034 SR
2019-04-10 Righetti/AG Dual Meet 110mh 17.13 2nd · 2nd on team — -0.034 ★PR SR
2019-03-30 West Coast Relays 110mh 17.79 8th · 1st on team — -0.049 SR
2019-03-30 West Coast Relays 300mh 45.26 7th · 1st on team — -0.049 SR
2019-03-20 Paso, Arroyo Grande Dual 400m 54.74 1st · 1st on team — -0.029 ★PR SR
2019-03-20 Paso, Arroyo Grande Dual 200m 25.48 5th · 3rd on team — -0.029 ★PR SR

2018 TF —

Arroyo Grande (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 CIF-SS Division 2 Prelims 300mh 41.32 21st · 1st on team — -0.038 ★PR SR
2018-04-18 RIG -AGHS - STJ @ Righetti 200m 28 13th · 10th on team — -0.034 PR SR
2018-04-12 PAC 8 FroshMeet 110mh 17.69 4th · 1st on team — -0.034 PR SR
2018-04-12 PAC 8 FroshMeet 300mh 44.5 4th · 1st on team — -0.034 PR SR

2017 TF 108.4

Arroyo Grande (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 2017 PAC8 Championships pv 10'06.00 — — -0.034
2017-04-22 Elks SLO County Meet pv 10'06.00 — — -0.037
2017-04-22 Elks SLO County Meet 300mh 46.62 5th · 2nd on team — -0.037 PR SR
2017-04-13 PAC8 Frosh/Soph Meet pv 10'00.00 — — -0.034
2017-04-13 PAC8 Frosh/Soph Meet 300mh 48.57 9th · 3rd on team — -0.034 PR SR
2017-03-25 Central Valley Classic 1600m 5:08.22 13th · 3rd on team 109.8 -0.038 ★PR SR RSR
2017-03-25 Central Valley Classic 800m 2:20.85 7th · 2nd on team 107.2 -0.038
2017-03-17 PAC 8 Varsity Meet pv 10'00.00 — — -0.034
2017-03-11 Ventura Invitational Track Meet pv 10-03.00 — — -0.043
2017-03-08 Arroyo Grande @ Paso Robles Dual Meet pv 11-00.00 — — -0.029
2017-03-08 Arroyo Grande @ Paso Robles Dual Meet 800m 2:20.71 4th · 2nd on team 108.3 -0.029 ★PR SR RSR
2017-03-04 Bearcat Relays pv 10-00.00 — — -0.029