Melissa Flores

2023 XC 122.6

Bellflower CA (CA) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-12-02	Mt. San Antonio College	5000m	26:27	48th · 1st on team	122.6	+0.086	SR CSR RSR

2019 XC 132.5

BELLFLOWER CA (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-12-07	Mt. San Antonio College	4500m	17:56.4	51st · 1st on team	133.7	+0.039	★PR ★CR SR CSR
2019-11-15	Riverside City Cross Country Course	4828m	19:33.8	25th · 1st on team	136.3	+0.066	CSR
2019-10-26	Riverside City Cross Country Course	4828m	21:13.7	15th · 1st on team	126.6	+0.066	CSR
2019-10-16	Don Knabe Community Regional Park	4828m	19:14.2	2nd · 1st on team	136.6	+0.039	SR CSR RSR
2019-09-21	Silverlakes Sports Park	4828m	19:39.5	55th · 1st on team	133.1	+0.037	★CR SR CSR RSR
2019-09-14	Laguna Hills HS	4828m	21:04.9	5th · 1st on team	131.2	+0.092	★CR CSR RSR
2019-08-31	Don Knabe Community Regional Park	4828m	20:05.2	80th · 1st on team	130.0	+0.039	SR CSR RSR

2018 XC 132.1

BELLFLOWER CA (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-12-01	Mt. San Antonio College	5000m	21:57.4	68th · 1st on team	128.0	+0.086	★CR CSR
2018-11-09	Riverside City Cross Country Course	4828m	20:03.9	27th · 1st on team	133.5	+0.066	CSR
2018-10-30	La Mirada Park	4828m	19:47.5	1st · 1st on team	136.5	+0.075	★CR CSR RSR
2018-10-26	Arcadia County Park	4828m	19:46.8	35th · 1st on team	133.6	+0.048	★CR CSR
2018-10-11	La Mirada Park	4828m	20:13	4th · 1st on team	131.7	+0.075	CR CSR
2018-10-06	Woodward Park	5000m	20:59.4	59th · 1st on team	128.7	+0.044	SR CSR
2018-09-27	Don Knabe Community Regional Park	4828m	19:17	1st · 1st on team	134.7	+0.039	SR CSR RSR
2018-09-15	Silverlakes Sports Park	4828m	19:46.6	41st · 1st on team	132.0	+0.037	CR SR CSR RSR
2018-09-01	Don Knabe Community Regional Park	4828m	19:58.2	83rd · 1st on team	130.0	+0.039	SR CSR RSR

2017 XC 132.0

Bellflower (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Riverside City Cross Country Course	4828m	23:02.2	164th · 1st on team	115.9	+0.066
2017-11-10	Riverside City Cross Country Course	4828m	18:56.9	13th · 1st on team	139.7	+0.066	★CR CSR
2017-11-02	Don Knabe Community Regional Park	4828m	17:56	3rd · 1st on team	142.9	+0.039	★PR ★CR ★R SR CSR RSR
2017-10-11	La Mirada Park	4828m	20:46	8th · 1st on team	129.8	+0.075	CR CSR
2017-10-07	Woodward Park	5000m	19:26.7	23rd · 1st on team	139.8	+0.044	★PR ★CR R SR CSR RSR
2017-09-28	Don Knabe Community Regional Park	5000m	20:59	4th · 1st on team	128.5	+0.039	PR ★CR SR CSR
2017-09-09	Laguna Hills HS	4828m	21:06	8th · 1st on team	128.7	+0.092	CR CSR
2017-09-02	Don Knabe Community Regional Park	4828m	19:59.9	54th · 1st on team	130.4	+0.039	CR R SR CSR RSR

2016 XC 122.3

Bellflower (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-28	Arcadia County Park	4828m	19:57.2	29th · 1st on team	129.4	+0.048	PR CR R SR CSR RSR
2016-10-13	Don Knabe Community Regional Park	5000m	22:18	15th · 2nd on team	120.7	+0.039	PR CR R SR CSR RSR
2016-09-03	Don Knabe Community Regional Park	4828m	21:57.9	60th · 1st on team	116.7	+0.039	PR CR R SR CSR RSR

2019 TF 117.3

Bellflower (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-24	Suburban League Finals	800m	2:30.53	5th · 1st on team	122.6	-0.033	SR RSR
2019-04-24	Suburban League Finals	1600m	5:57.14	7th · 2nd on team	115.8	-0.033
2019-04-24	Suburban League Finals	1600m	5:37.35	3rd · 1st on team	122.6	-0.033	SR
2019-04-24	Suburban League Finals	800m	2:35.49	8th · 2nd on team	118.7	-0.033
2019-04-17	Suburban League Prelims	1600m	5:57.14	3rd · 1st on team	115.8	-0.033	SR
2019-04-17	Suburban League Prelims	800m	2:35.49	4th · 1st on team	118.7	-0.033	RSR
2019-03-30	Covina Invitational	800m	2:34.1	11th · 1st on team	118.0	-0.047	SR RSR
2019-03-28	Bellflower vs La Mirada	800m	2:39	3rd · 1st on team	116.1	-0.032	SR RSR
2019-03-28	Bellflower vs La Mirada	1600m	5:57.3	2nd · 1st on team	115.7	-0.032	SR
2019-03-09	Irvine/Asics Track and Field Invitational	800m	2:39.8	17th · 1st on team	113.7	-0.052	SR RSR
2019-03-09	Irvine/Asics Track and Field Invitational	1600m	5:58.9	15th · 1st on team	113.1	-0.052	SR

2018 TF 121.0

Bellflower (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-12	CIF-SS Division 3 Prelims	1600m	5:37.52	33rd · 1st on team	121.6	-0.037
2018-05-04	Suburban League Finals	1600m	5:31.2	3rd · 1st on team	123.1	-0.048	SR
2018-04-30	Suburban League Prelims	1600m	5:33.15	3rd · 1st on team	121.8	-0.048
2018-03-31	Covina Invitational	1600m	5:31.33	5th · 1st on team	122.9	-0.047	SR RSR
2018-03-31	Covina Invitational	800m	2:27.21	5th · 1st on team	123.2	-0.047	★PR SR RSR
2018-03-10	NIKE Redondo Track Festival	1600m	5:33.02	38th · 1st on team	121.8	-0.049	SR RSR
2018-03-03	Palos Verdes Distance Day	3200m	12:33.55	14th · 1st on team	117.1	-0.045	★PR SR RSR
2018-02-03	La Mirada Cal High All Comers Meet	1600m	5:54.7	3rd · 1st on team	116.4	-0.033	SR RSR

2017 TF 115.7

Bellflower (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-05	Suburban League Finals	3200m	12:47.53	1st · 1st on team	114.4	-0.048	PR SR
2017-05-05	Suburban League Finals	1600m	5:22.87	1st · 1st on team	125.5	-0.048	★PR SR RSR
2017-05-02	Suburban league Prelims	1600m	5:38.38	1st · 1st on team	120.0	-0.048	PR SR RSR
2017-02-25	Laguna Beach Distance Carnival	3200m	14:13.66	11th · 1st on team	102.7	-0.048	PR SR RSR