Racecast

Melanie Diaz

Montebello (CA) · 12 · ALMONTCA D1 · Compare head to head

Athlete rating 124.9 2018 XC season
Best race 122.4 XC
Races 19
Seasons 4 2016 — 2019

RankedNation #14829·CA #4783·CA D1 #2307·ALMONT #27·Team #12 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 8 races in 2016

Cross Country

2019 XC —

Montebello (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-25 Legg Lake Park 4828m 39:43.3 53rd · 9th on team — +0.058 SR CSR

2018 XC 118.8

Montebello (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Legg Lake Park 4828m 22:54.1 30th · 7th on team 116.1 +0.058
2018-09-26 Legg Lake Park 4828m 21:51.2 19th · 4th on team 121.4 +0.058 SR CSR RSR
2018-09-07 Brookside Country Club at the Rose Bowl 4828m 22:06.3 57th · 1st on team 117.9 +0.043 ★CR SR CSR
2018-09-01 Arcadia County Park 3218m 13:41.9 44th · 1st on team 119.8 +0.024 ★PR ★CR SR CSR RSR

2017 XC 119.6

Montebello (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Legg Lake Park 4828m 21:38.7 19th · 2nd on team 120.5 +0.058 ★PR ★CR SR CSR
2017-10-18 Legg Lake Park 4828m 22:20.7 24th · 3rd on team 118.2 +0.058
2017-09-30 Griffith Park 4731m 22:25.3 5th · 1st on team 121.6 +0.111 ★PR ★CR SR CSR
2017-09-27 Legg Lake Park 4828m 21:39.1 13th · 1st on team 122.4 +0.058 PR CR ★R SR CSR RSR
2017-09-08 Rose Bowl 4828m 22:53.5 14th · 2nd on team 116.2 +0.066 ★CR SR CSR
2017-09-02 Arcadia County Park 3218m 13:51.2 30th · 1st on team 118.9 +0.024 PR CR SR CSR RSR

2016 XC 115.0

Montebello (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Legg Lake Park 4828m 24:25 41st · 7th on team 109.0 +0.058
2016-10-22 Mt. San Antonio College 4715m 23:32 84th · 1st on team 117.6 +0.129 ★CR CSR
2016-10-19 Legg Lake Park 4828m 22:21.2 19th · 1st on team 118.3 +0.058 CR CSR
2016-10-15 Don Knabe Community Regional Park 4828m 21:57.9 28th · 1st on team 118.0 +0.039 PR ★CR SR CSR
2016-09-28 Legg Lake Park 4828m 22:53.1 25th · 2nd on team 116.1 +0.058 PR CR SR CSR
2016-09-24 Griffith Park 4731m 22:56.8 20th · 1st on team 120.0 +0.111 PR CR R SR CSR RSR
2016-09-10 Rosemead HIgh School 4715m 22:27.9 54th · 1st on team 112.3 +0.033 ★PR ★CR R SR CSR RSR
2016-09-03 Bonelli Park 2977m 14:19 74th · 2nd on team 108.7 +0.061 ★PR ★CR R SR CSR RSR