Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ashton Cross Country Course | 5000m | 27:41.5 | 76th · 21st on team | 90.7 | +0.013 | ★CR SR CSR RSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 30:01.4 | 118th · 35th on team | 84.0 | +0.017 | SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 32:13.4 | 276th · 30th on team | — | +0.027 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Jones County Park | 5000m | 26:57.1 | 82nd · 24th on team | 93.6 | +0.016 | ★CR SR CSR RSR |
| 2018-09-15 | Central College Course | 5000m | 27:50.1 | 193rd · 23rd on team | 93.0 | +0.027 | ★CR CSR RSR |
| 2018-09-08 | Luther College Campus | 5000m | 27:15.7 | 196th · 25th on team | 92.7 | +0.019 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Hoover Park | 4828m | 24:49.4 | 77th · 23rd on team | 97.0 | -0.003 | ★PR ★CR SR CSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 25:17.4 | 61st · 13th on team | 100.0 | +0.017 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Dubuque Soccer Complex Course | 5000m | 24:11.6 | 55th · 17th on team | 101.2 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-03 | Cow Creek Park | 4000m | 20:48 | 117th · 22nd on team | 94.9 | +0.015 | ★PR ★CR R SR CSR RSR |