Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Ponaganset High School | 5000m | 22:09 | 79th · 1st on team | 112.6 | +0.011 | |
| 2019-10-26 | Ponaganset High School | 5000m | 20:49.1 | 4th · 1st on team | 120.8 | +0.011 | CSR |
| 2019-10-12 | Wickham Park | 5000m | 20:49 | 7th · 1st on team | 122.3 | +0.034 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 21:16.7 | 148th · 1st on team | 120.5 | +0.030 | ★CR CSR |
| 2018-11-04 | Ponaganset High School | 5000m | 19:58.1 | 13th · 1st on team | 125.5 | +0.011 | SR CSR RSR |
| 2018-10-28 | Ponaganset High School | 5000m | 20:00.6 | 6th · 1st on team | 124.9 | +0.011 | SR CSR RSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 20:13.2 | 48th · 1st on team | 122.3 | -0.002 | ★CR SR CSR |
| 2018-10-06 | Wickham Park | 5000m | 21:00 | 10th · 1st on team | 121.2 | +0.034 | CR CSR |
| 2018-09-01 | East Greenwich High School | 5000m | 20:16.2 | 2nd · 1st on team | 123.7 | +0.017 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 20:24.3 | 145th · 2nd on team | 120.7 | -0.006 | ★CR CSR |
| 2017-11-04 | Ponaganset High School | 5000m | 19:05.4 | 10th · 2nd on team | 130.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Ponaganset High School | 5000m | 20:09.5 | 12th · 2nd on team | 124.2 | +0.011 | CR CSR |
| 2017-10-19 | Burrillville Middle School | 5000m | 19:35.8 | 3rd · 2nd on team | 125.4 | -0.008 | PR ★CR SR CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 21:32 | 31st · 2nd on team | 118.6 | +0.034 | CR CSR |
| 2017-09-02 | East Greenwich High School | 5000m | 20:05.6 | 2nd · 2nd on team | 125.1 | +0.017 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Ponaganset High School | 5000m | 20:23.6 | 29th · 3rd on team | 122.6 | +0.011 | PR CR R SR CSR RSR |
| 2016-10-29 | Ponaganset High School | 5000m | 20:35 | 3rd · 3rd on team | 120.5 | +0.011 | PR CR SR CSR |
| 2016-10-15 | Goddard Memorial State Park | 4000m | 15:44.1 | 3rd · 1st on team | 122.4 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Wickham Park | 4000m | 18:13 | 4th · 1st on team | 115.5 | +0.095 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | RIIL Class Championships | 1500m | 6:11.5 | 13th · 1st on team | 104.4 | -0.035 | |
| 2020-02-08 | RIIL Class Championships | 3000m | 11:47.21 | 5th · 1st on team | 118.0 | -0.035 | SR RSR |
| 2020-01-20 | DM4 Headley Sullivan | hj | 4-02.00 | — | — | -0.035 | |
| 2020-01-20 | DM4 Headley Sullivan | 1500m | 5:44.49 | 26th · 1st on team | 112.6 | -0.035 | SR |
| 2020-01-20 | DM4 Headley Sullivan | 600m | 2:10.84 | 77th · 3rd on team | — | -0.035 | |
| 2020-01-16 | DM3 Headley/Sullivan | hj | 4-00.00 | — | — | -0.035 | |
| 2020-01-16 | DM3 Headley/Sullivan | 3000m | 12:03.45 | 5th · 1st on team | 115.3 | -0.035 | SR RSR |
| 2020-01-09 | DM2 Headley | hj | 4-02.00 | — | — | -0.035 | |
| 2020-01-09 | DM2 Headley | 600m | 1:57.86 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2020-01-09 | DM2 Headley | 1000m | 3:45.53 | 14th · 1st on team | 107.8 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | Rhode Island JV State Championships | 1500m | 5:28.44 | 11th · 1st on team | 115.2 | -0.045 | |
| 2019-05-18 | Rhode Island Class B State Championships | 3000m | 12:10.37 | 13th · 1st on team | 114.0 | -0.038 | |
| 2019-05-11 | Cumberland Invitational | 3000m | 12:03.27 | 10th · 1st on team | 116.0 | -0.027 | |
| 2019-05-07 | Northern Division Championships | 1500m | 5:30.73 | 4th · 1st on team | 117.1 | -0.027 | |
| 2019-05-07 | Northern Division Championships | 3000m | 11:39.8 | 2nd · 1st on team | 119.9 | -0.027 | SR RSR |
| 2019-02-16 | Rhode Island Indoor State Championships | 3000m | 12:18.17 | 14th · 1st on team | 113.4 | -0.035 | |
| 2019-02-02 | Rhode Island Girls Small Schools Championships | 1000m | 3:52.25 | 14th · 1st on team | 104.4 | -0.035 | SR |
| 2019-02-02 | Rhode Island Girls Small Schools Championships | 3000m | 11:59 | 2nd · 1st on team | 116.4 | -0.035 | |
| 2019-01-24 | Headley Divisional Indoor Championships | 3000m | 11:53.88 | 6th · 1st on team | 117.3 | -0.035 | SR |
| 2019-01-05 | World Trophy Invitational | 1500m | 5:27.82 | 4th · 1st on team | 118.3 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | RIIL Outdoor Track & Field Championships | 3000m | 11:59.33 | 18th · 2nd on team | 114.5 | -0.039 | |
| 2018-05-19 | Rhode Island Class B Championships | 3000m | 11:18.19 | 4th · 1st on team | 122.0 | -0.038 | |
| 2018-05-13 | Cumberland Invitational | 3000m | 11:10.84 | 2nd · 1st on team | 124.0 | -0.027 | SR RSR |
| 2018-05-07 | Rhode Island Northern Division Girls Championships | hj | NH | — | — | -0.027 | |
| 2018-05-07 | Rhode Island Northern Division Girls Championships | 1500m | 5:25.59 | 4th · 2nd on team | 118.4 | -0.027 | ★PR SR |
| 2018-05-07 | Rhode Island Northern Division Girls Championships | 3000m | 11:43.12 | 4th · 2nd on team | 119.0 | -0.027 | |
| 2018-04-28 | Classical Classic | 3000m | 11:45.86 | 8th · 2nd on team | 117.8 | -0.037 | |
| 2018-04-14 | Cumberland Frosh-Soph Invitational | hj | 4-02.00 | — | — | -0.027 | |
| 2018-04-14 | Cumberland Frosh-Soph Invitational | 3000m | 11:21.9 | 2nd · 1st on team | 123.0 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | RIIL Outdoor Track & Field Championships | 3000m | 11:07.05 | 13th · 2nd on team | 124.1 | -0.039 | |
| 2017-05-23 | Rhode Island Freshmen State Championships | 3000m | 11:26.9 | 4th · 1st on team | 120.9 | -0.035 | |
| 2017-05-20 | Class C Championship | 3000m | 11:02.3 | 2nd · 1st on team | 125.8 | -0.035 | ★PR R SR RSR |
| 2017-04-08 | Knights of Columbus Relays | 1mile | 5:39.7 | 1st · 1st on team | 122.3 | -0.037 | ★PR SR RSR |
| 2017-02-18 | RI State Championship | 3000m | 12:08.15 | 16th · 3rd on team | 115.0 | -0.035 | |
| 2017-02-04 | Rhode Island Class C Championships | 3000m | 11:29.09 | 3rd · 2nd on team | 121.5 | -0.035 | PR SR RSR |
| 2017-02-04 | Rhode Island Class C Championships | 1000m | 3:45.11 | 13th · 3rd on team | 107.0 | -0.035 | |
| 2017-01-28 | Rhode Island Divisional Championship | 1000m | 3:28.55 | 9th · 1st on team | 115.5 | -0.035 | ★PR SR |
| 2017-01-16 | RIIL Dual Meet Week #4 | 1000m | 3:33.66 | 10th · 2nd on team | 112.7 | -0.035 | PR SR |
| 2017-01-16 | RIIL Dual Meet Week #4 | 1500m | 5:26.11 | 7th · 2nd on team | 118.5 | -0.035 | PR SR RSR |
| 2017-01-09 | RIIL Dual Meet Week #3 | 3000m | 12:12.15 | 15th · 2nd on team | 114.3 | -0.035 | |
| 2017-01-02 | RIIL Dual Meet Week #2 | 3000m | 11:58.98 | 7th · 2nd on team | 116.4 | -0.035 | PR SR RSR |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1000m | 3:46.43 | 19th · 2nd on team | 106.4 | -0.035 | PR SR |