Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 17:10.1 | 16th · 3rd on team | 120.5 | +0.000 | ★CR CSR |
| 2019-10-31 | Bells Mill Park | 5000m | 18:04 | 7th · 2nd on team | 117.5 | +0.013 | |
| 2019-10-24 | Norfolk Academy | 5000m | 16:42.1 | 6th · 2nd on team | 120.5 | -0.033 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 18:11 | 72nd · 3rd on team | 113.9 | +0.000 | CSR |
| 2019-10-05 | Airfield Conference Center | 5000m | 16:54.7 | 4th · 2nd on team | 118.2 | -0.026 | PR ★CR SR CSR RSR |
| 2019-09-19 | Bells Mill Park | 5000m | 17:57 | 7th · 3rd on team | 115.1 | +0.013 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 18:51.6 | 50th · 4th on team | 109.0 | +0.038 | ★PR ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 17:54.2 | 5th · 3rd on team | 116.4 | +0.000 | ★CR CSR |
| 2018-10-25 | Norfolk Academy | 5000m | 16:57.1 | 6th · 4th on team | 118.1 | -0.033 | PR CR SR CSR RSR |
| 2018-10-20 | Airfield Conference Center | 5000m | 17:33 | 9th · 4th on team | 114.4 | -0.026 | CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:59 | 180th · 4th on team | 115.3 | +0.000 | CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:59 | 182nd · 4th on team | 115.3 | +0.000 | |
| 2018-10-06 | Norfolk Academy | 5000m | 19:02.2 | 14th · 7th on team | 105.3 | -0.033 | |
| 2018-09-28 | Norfolk Academy | 5000m | 17:25 | 3rd · 1st on team | 115.4 | -0.033 | SR CSR RSR |
| 2018-09-20 | Bells Mill Park | 5000m | 20:08.6 | 16th · 5th on team | 104.7 | +0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 18:39.4 | 35th · 4th on team | 115.7 | +0.044 | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 18:41.6 | 19th · 5th on team | 112.2 | +0.013 | CR CSR |
| 2017-10-26 | Norfolk Academy | 5000m | 17:13.5 | 7th · 3rd on team | 116.2 | -0.033 | PR CR R SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 18:06 | 90th · 5th on team | 114.1 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-23 | Bells Mill Park | 5000m | 19:05.7 | 37th · 6th on team | 110.1 | +0.013 | CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 19:47 | 98th · 4th on team | 103.7 | +0.000 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 19:18.3 | 36th · 7th on team | 107.9 | +0.010 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 18:52 | 25th · 1st on team | 109.8 | +0.000 | PR CR R SR CSR RSR |
| 2016-10-08 | Airfield Conference Center | 5000m | 18:58.1 | 14th · 9th on team | 106.7 | -0.026 | PR CR R SR CSR RSR |
| 2016-09-28 | Norfolk Academy | 5000m | 19:37.3 | 15th · 11th on team | 101.1 | -0.033 | PR CR SR CSR |
| 2016-09-24 | Bells Mill Park | 5000m | 20:45.8 | 3rd · 3rd on team | 102.5 | +0.013 | PR CR SR CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 21:17 | 193rd · 8th on team | 99.1 | +0.020 | PR ★CR SR CSR |
| 2016-09-10 | Hardy National Park | 5000m | 21:39.1 | 131st · 5th on team | 97.7 | +0.022 | PR ★CR SR CSR |
| 2016-09-02 | Norfolk Academy | 3218m | 11:57.2 | 2nd · 1st on team | 105.8 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VISAA Indoor Championship | 1000m | 2:46.4 | 10th · 2nd on team | 120.3 | -0.028 | |
| 2020-02-15 | VISAA Indoor Championship | 1600m | 4:40.47 | 12th · 2nd on team | 122.9 | -0.028 | |
| 2020-02-08 | Prep League / LIS Championship | 1600m | 4:38.35 | 6th · 2nd on team | 123.8 | -0.028 | ★PR ★R SR RSR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 1000m | 2:44.45 | 4th · 2nd on team | 122.1 | -0.024 | ★PR SR |
| 2020-02-01 | Suffolk Stars Invitational | 1600m | 4:57.52 | 46th · 2nd on team | 116.3 | -0.024 | |
| 2020-01-27 | Norfolk Academy Indoor Meet #4 | 1000m | 2:46.87 | 2nd · 2nd on team | 120.4 | -0.024 | PR SR RSR |
| 2020-01-27 | Norfolk Academy Indoor Meet #4 | 1600m | 4:42.95 | 2nd · 2nd on team | 122.2 | -0.024 | SR RSR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1000m | 2:49.59 | 2nd · 2nd on team | 118.4 | -0.024 | PR SR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1600m | 4:50.33 | 3rd · 2nd on team | 119.1 | -0.024 | SR RSR |
| 2020-01-18 | Atlantic Coast Invitational | 1600m | 4:51.38 | 11th · 2nd on team | 118.7 | -0.024 | SR RSR |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 1000m | 2:52.24 | 4th · 2nd on team | 116.6 | -0.024 | PR SR |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 3200m | 10:36.28 | 1st · 1st on team | 117.3 | -0.024 | SR |
| 2020-01-11 | CNU's HS Showcase | 1600m | 4:53.04 | 41st · 1st on team | 117.1 | -0.043 | SR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 1000m | 2:55.41 | 6th · 2nd on team | 114.5 | -0.024 | SR RSR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 1600m | 4:53.33 | 4th · 1st on team | 117.9 | -0.024 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 3200m | 11:03.21 | 13th · 2nd on team | 113.1 | -0.032 | |
| 2019-05-11 | Virginia Prep League Championship | 800m | 2:13.61 | 13th · 3rd on team | 114.1 | -0.031 | ★PR SR |
| 2019-04-12 | Norfolk Academy Meet #2 | 800m | 2:14.72 | 4th · 3rd on team | 114.8 | -0.025 | |
| 2019-04-12 | Norfolk Academy Meet #2 | 1600m | 4:57.01 | 3rd · 3rd on team | 117.2 | -0.025 | |
| 2019-04-06 | Tiger Challenge | 3200m | 10:39.41 | 3rd · 2nd on team | 117.4 | -0.019 | |
| 2019-04-06 | Tiger Challenge | 800m | 2:13.85 | 9th · 3rd on team | 115.4 | -0.019 | PR SR |
| 2019-03-23 | Norfolk Academy Meet #1 | 1600m | 4:57.71 | 4th · 1st on team | 116.7 | -0.025 | |
| 2019-02-16 | VISAA Track & Field Championships | 3200m | 10:24.06 | 8th · 2nd on team | 119.7 | -0.033 | ★PR SR |
| 2019-02-09 | Prep League / LIS Championship | 3200m | 10:38.18 | 6th · 2nd on team | 116.8 | -0.028 | SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 1600m | 4:58.24 | 6th · 2nd on team | 116.0 | -0.024 | |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | 1600m | 4:42.24 | 2nd · 1st on team | 122.5 | -0.024 | PR R SR RSR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1000m | 2:52.82 | 9th · 3rd on team | 115.8 | -0.024 | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 1600m | 5:02.52 | 27th · 3rd on team | 114.3 | -0.024 | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 1600m | 4:49.62 | 4th · 1st on team | 119.4 | -0.024 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 4:51.5 | 9th · 1st on team | 118.4 | -0.024 | |
| 2018-12-08 | Real Deal Indoor Classic | 1600m | 4:44.22 | 17th · 1st on team | 121.4 | -0.024 | R SR RSR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1600m | 4:49.19 | 2nd · 1st on team | 119.3 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 3200m | 10:39.71 | 11th · 2nd on team | 115.1 | -0.032 | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 3200m | 10:26.94 | 1st · 1st on team | 118.6 | -0.025 | PR SR |
| 2018-04-28 | Real Deal Classic | 1600m | 4:43.42 | 9th · 3rd on team | 120.6 | -0.034 | PR R SR RSR |
| 2018-04-14 | Gus Lacy Classic | 3200m | 11:05.16 | 12th · 1st on team | 113.3 | -0.021 | |
| 2018-03-22 | Norfolk Academy Meet #1 | 3200m | 10:38.58 | 1st · 1st on team | 117.2 | -0.025 | |
| 2018-03-22 | Norfolk Academy Meet #1 | 1600m | 5:02.29 | 5th · 3rd on team | 114.7 | -0.025 | |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 3200m | 10:28.94 | 11th · 1st on team | 118.4 | -0.028 | PR SR |
| 2018-02-10 | Prep League/LIS Championships | 3200m | 10:59.33 | 8th · 1st on team | 112.9 | -0.028 | |
| 2018-02-03 | Suffolk Invitational | 1600m | 4:50.97 | 30th · 2nd on team | 118.6 | -0.024 | PR R SR RSR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 3200m | 11:22.46 | 26th · 1st on team | 109.5 | -0.024 | |
| 2017-12-16 | Boo Williams Winter Break Invitational | 3200m | 10:43.71 | 2nd · 1st on team | 115.9 | -0.024 | |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 1600m | 4:51.37 | 12th · 3rd on team | 118.0 | -0.024 | PR R SR RSR |
| 2017-12-05 | Norfolk Academy Indoor Meet #2 | 3200m | 10:39.54 | 1st · 1st on team | 116.6 | -0.024 | PR R SR RSR |
| 2017-12-02 | Real Deal Classic | 1600m | 5:07.6 | 20th · 4th on team | 111.8 | -0.024 | PR SR RSR |