Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-18 | Liberty U Cross Country Course | 5000m | 22:29.3 | 3rd · 2nd on team | 115.4 | +0.063 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:50 | 44th · 3rd on team | 122.9 | +0.020 | ★CR CSR |
| 2018-10-29 | Blacksburg HS XC Course | 5000m | 20:57 | 9th · 2nd on team | 123.7 | +0.036 | ★CR CSR RSR |
| 2018-10-24 | Sweet Briar College | 5000m | 21:41 | 1st · 1st on team | 117.8 | +0.033 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:30 | 89th · 3rd on team | 121.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:30 | 89th · 3rd on team | 121.0 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:56.6 | 47th · 4th on team | 117.8 | +0.000 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 21:47 | 68th · 6th on team | 116.8 | +0.020 | CR CSR |
| 2017-11-01 | Randolph Park | 5000m | 20:48.7 | 19th · 6th on team | 121.0 | +0.019 | PR ★CR SR CSR RSR |
| 2017-10-25 | Humankind | 5000m | 22:34 | 13th · 6th on team | 116.5 | +0.066 | ★CR CSR RSR |
| 2017-10-14 | Radford Estates Wolf Branch Farm | 5000m | 22:01 | 16th · 6th on team | 115.6 | +0.031 | ★CR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 22:28.6 | 69th · 6th on team | 110.4 | +0.000 | CR CSR |
| 2017-09-23 | Randolph Park | 5000m | 22:26.5 | 26th · 6th on team | 112.3 | +0.019 | CR CSR |
| 2017-09-13 | Humankind | 5000m | 24:27 | 11th · 5th on team | 108.6 | +0.066 | CR CSR |
| 2017-09-09 | GreenHill Park | 5000m | 21:58 | 94th · 6th on team | 113.5 | +0.005 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 22:28 | 2nd · 1st on team | 124.6 | +0.031 | PR CR ★R SR CSR RSR |
| 2016-09-17 | Hidden Valley HS XC Course | 5000m | 24:08.1 | 9th · 1st on team | 116.9 | +0.051 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Presbyterian Home | 5000m | 26:25 | 5th · 1st on team | 108.7 | +0.046 | ★CR CSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 24:51.8 | 23rd · 1st on team | 113.6 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-27 | Heritage Meet | 1600m | 6:15.69 | 3rd · 1st on team | 113.9 | +0.002 | ★PR SR RSR |