Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 20:16.2 | 5th · 1st on team | 122.7 | +0.005 | ★CR CSR RSR |
| 2019-11-06 | Veldon Dotson Park | 5000m | 21:53.5 | 1st · 1st on team | 115.6 | +0.019 | ★CR CSR |
| 2019-10-29 | Sugar Hollow Park | 4828m | 20:35.1 | 1st · 1st on team | 120.3 | +0.029 | ★PR ★CR SR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 20:54.8 | 10th · 1st on team | 117.1 | +0.002 | ★CR CSR |
| 2019-09-18 | SW Virginia Training Center | 5000m | 19:56.6 | 5th · 1st on team | 121.4 | -0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 20:03 | 3rd · 1st on team | 125.6 | +0.020 | CSR RSR |
| 2018-10-30 | Sugar Hollow Park | 5000m | 19:53.1 | 1st · 1st on team | 123.7 | -0.009 | |
| 2018-10-23 | Sugar Hollow Park | 5000m | 19:39.8 | 1st · 1st on team | 125.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Daniel Boone HS | 5000m | 21:02.6 | 18th · 1st on team | 120.3 | +0.027 | ★CR CSR |
| 2018-09-22 | Steele Creek Course | 5000m | 20:38.8 | 6th · 1st on team | 124.1 | +0.030 | ★CR CSR RSR |
| 2018-09-19 | SW Virginia Training Center | 5000m | 20:24.9 | 7th · 1st on team | 123.5 | -0.006 | CR SR CSR RSR |
| 2018-09-15 | Fender's Farm | 5000m | 20:32 | 7th · 1st on team | 119.6 | -0.009 | ★CR SR CSR |
| 2018-09-08 | Patrick Henry (G. Spring) HS | 5000m | 21:13.3 | 3rd · 1st on team | 120.2 | +0.024 | ★CR SR CSR RSR |
| 2018-09-01 | Christiansburg HS 5K Course | 5000m | 21:53.8 | 10th · 1st on team | 119.3 | +0.043 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 20:03 | 2nd · 1st on team | 125.2 | +0.020 | PR CR R SR CSR RSR |
| 2017-10-31 | Southern Gap Outdoor Adventure | 4828m | 21:20.5 | 1st · 1st on team | 121.2 | +0.092 | ★CR SR CSR RSR |
| 2017-09-16 | Hungry Mother Park | 5000m | 20:59.4 | 1st · 1st on team | 118.1 | -0.001 | ★CR SR CSR |
| 2017-09-09 | Virginia Highlands Community | 5000m | 22:43.9 | 1st · 1st on team | 118.4 | +0.094 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 20:24 | 2nd · 1st on team | 123.8 | +0.020 | PR CR R SR CSR RSR |
| 2016-11-03 | Veldon Dotson Park | 4828m | 20:57 | 2nd · 1st on team | 119.9 | +0.054 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Sugar Hollow Park | 5000m | 20:45.5 | 1st · 1st on team | 118.1 | -0.009 | PR CR R SR CSR RSR |
| 2016-09-10 | Sugar Hollow Park | 4828m | 21:09.6 | 5th · 1st on team | 115.8 | +0.029 | PR CR R SR CSR RSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 23:16.4 | 21st · 1st on team | 111.0 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 1A State Track & Field Championships | 800m | 2:30.39 | 4th · 1st on team | 123.8 | -0.028 | ★PR SR |
| 2019-06-01 | VHSL 1A State Track & Field Championships | 3200m | 12:05.72 | 2nd · 1st on team | 124.5 | -0.028 | SR |
| 2019-05-18 | VHSL Region 1D Championships | 1600m | 5:38.1 | 1st · 1st on team | 126.1 | -0.007 | SR RSR |
| 2019-05-18 | VHSL Region 1D Championships | 800m | 2:37.64 | 1st · 1st on team | 120.6 | -0.007 | SR |
| 2019-04-06 | Judy Thomas Meet | 1600m | 5:40.21 | 3rd · 1st on team | 122.9 | -0.023 | SR |
| 2019-04-06 | Judy Thomas Meet | 3200m | 12:34.13 | 1st · 1st on team | 119.6 | -0.023 | |
| 2019-02-25 | VHSL 2A State Indoor Championship | 1600m | 5:41.63 | 6th · 1st on team | 122.9 | -0.030 | SR RSR |
| 2019-02-25 | VHSL 2A State Indoor Championship | 1000m | 3:30.74 | 14th · 1st on team | 115.7 | -0.030 | |
| 2019-02-15 | VHSL Region 1/2C - 1/2 D | 1600m | 5:43.37 | 1st · 1st on team | 122.2 | -0.030 | SR |
| 2019-02-15 | VHSL Region 1/2C - 1/2 D | 1000m | 3:22.93 | 1st · 1st on team | 120.1 | -0.030 | |
| 2019-02-06 | Virginia HS Polar Bear Meet | 3200m | 12:33.28 | 1st · 1st on team | 121.3 | -0.010 | SR |
| 2019-02-02 | Heritage Invitational | 1600m | 5:50.4 | 2nd · 1st on team | 122.3 | +0.002 | RSR |
| 2019-02-02 | Heritage Invitational | 1000m | 3:40.03 | 5th · 1st on team | 112.9 | +0.002 | |
| 2019-01-05 | Bulldog Invitational | 1000m | 3:22.61 | 22nd · 1st on team | 118.3 | -0.035 | ★PR SR |
| 2019-01-05 | Bulldog Invitational | 1600m | 5:49.43 | 29th · 1st on team | 118.4 | -0.035 | |
| 2018-12-21 | Holiday Track Classic | 1600m | 5:46.07 | 12th · 1st on team | 119.4 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 1A State Championship | 1600m | 5:43.8 | 2nd · 1st on team | 120.4 | -0.031 | |
| 2018-06-02 | VHSL 1A State Championship | 3200m | 11:54.03 | 2nd · 1st on team | 125.4 | -0.031 | ★PR SR |
| 2018-05-19 | Region 1D Championship | 3200m | 13:11.48 | 1st · 1st on team | 116.1 | -0.007 | |
| 2018-05-19 | Region 1D Championship | 1600m | 5:43.52 | 1st · 1st on team | 123.6 | -0.007 | |
| 2018-05-08 | Hogoheegee District Championship | 3200m | 12:08.14 | 1st · 1st on team | 124.0 | -0.023 | PR SR |
| 2018-05-04 | Ballad Health TriCitiessports.com Relays | 1600m | 5:28.87 | 6th · 1st on team | 126.7 | -0.029 | ★PR ★R SR RSR |
| 2018-04-28 | Blacksburg Invitational | 1600m | 5:30.22 | 6th · 1st on team | 126.3 | -0.026 | PR R SR RSR |
| 2018-04-13 | All American Relays | 1600m | 5:44.39 | 4th · 1st on team | 121.6 | -0.023 | SR RSR |
| 2018-04-09 | Judy Thomas Invitational | 1600m | 5:44.77 | 1st · 1st on team | 121.4 | -0.023 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 1A State Championship | 3200m | 12:08.21 | 1st · 1st on team | 123.3 | -0.028 | PR SR |
| 2017-06-03 | VHSL Group 1A State Championship | 1600m | 5:39.02 | 1st · 1st on team | 122.2 | -0.028 | |
| 2017-05-27 | VHSL 1A West Regional | 800m | 2:34.57 | 1st · 1st on team | 120.2 | -0.023 | PR SR |
| 2017-05-27 | VHSL 1A West Regional | 1600m | 5:39.54 | 1st · 1st on team | 122.9 | -0.023 | |
| 2017-05-15 | VHSL Conference 47 | 1600m | 5:44.92 | 1st · 1st on team | 121.3 | -0.023 | |
| 2017-05-15 | VHSL Conference 47 | 800m | 2:37.45 | 1st · 1st on team | 118.2 | -0.023 | |
| 2017-05-08 | Tri-CitiesSports.com Relays | 1600m | 5:38.15 | 2nd · 1st on team | 122.5 | -0.030 | PR SR |
| 2017-04-26 | Abingdon Invitational | 3200m | 12:15.78 | 1st · 1st on team | 123.8 | -0.013 | PR R SR RSR |
| 2017-04-08 | Judy Thomas Invitational | 800m | 2:38.54 | 3rd · 1st on team | 116.8 | -0.023 | |
| 2017-04-08 | Judy Thomas Invitational | 1600m | 5:41.77 | 3rd · 1st on team | 121.8 | -0.023 | PR SR |
| 2017-04-01 | Tri-Cities Track Classic | 800m | 2:34.95 | 15th · 1st on team | 118.8 | -0.030 | PR SR |
| 2017-02-23 | VHSL Group 1A/2A State Championships | 1600m | 5:43.21 | 6th · 1st on team | 121.8 | -0.030 | PR SR RSR |
| 2017-02-23 | VHSL Group 1A/2A State Championships | 1000m | 3:27.63 | 11th · 1st on team | 116.7 | -0.030 | PR SR |
| 2017-02-12 | VHSL Group 1A/2A West Regional Championships | 1600m | 5:50.41 | 3rd · 1st on team | 121.8 | +0.002 | PR SR RSR |
| 2017-02-12 | VHSL Group 1A/2A West Regional Championships | 1000m | 3:33.44 | 4th · 1st on team | 115.6 | +0.002 | |
| 2017-01-25 | Abingdon HS Polar Bear #2 | 1600m | 5:57.34 | 1st · 1st on team | 117.7 | -0.013 | PR SR RSR |
| 2017-01-25 | Abingdon HS Polar Bear #2 | 1000m | 3:31.28 | 1st · 1st on team | 115.1 | -0.013 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:31.07 | 103rd · 1st on team | 112.9 | -0.035 | PR SR RSR |