Racecast

Michael Bowman

Carthage Central (NY) · 12 · FRONTIERNY DB3 DB · Compare head to head

Athlete rating 101.9 2019 XC season
Best race 108.0 XC
Races 21
Seasons 4 2016 — 2019

RankedNation #114464·NY #3693·NY DB #879·3 #307·3 DB #782·FRONTIER #24·Team #6 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 8 races in 2018

Cross Country

2019 XC 102.2

Carthage Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Vernon Verona-Sherrill HS 5000m 20:35.9 57th · 1st on team 103.5 +0.003 CSR
2019-10-26 Adirondack HS 5000m 20:00.2 48th · 2nd on team 103.3 -0.024 ★CR CSR
2019-10-19 Chittenango HS 5000m 19:40.7 33rd · 2nd on team 108.0 +0.002 ★PR ★CR ★R SR CSR RSR
2019-10-12 Beaver River HS XC Course 5000m 20:04.2 41st · 2nd on team 100.1 -0.056 PR ★CR SR CSR RSR
2019-09-07 Vernon Verona-Sherrill HS 5000m 22:14.9 83rd · 2nd on team 95.8 +0.003 SR CSR RSR

2018 XC 94.4

Carthage Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Chittenango HS 5000m 23:45.6 95th · 4th on team 90.2 +0.002 CR CSR
2018-10-27 Adirondack HS 5000m 20:57.7 60th · 5th on team 99.8 -0.024 CR CSR RSR
2018-10-16 Sandy Creek HS 5000m 20:33.2 31st · 5th on team 97.7 -0.058 ★CR SR CSR RSR
2018-10-06 Beaver River HS XC Course 5000m 21:51.8 57th · 8th on team 92.5 -0.056 SR CSR RSR
2018-09-22 Durgee Jr. HS 4828m 20:38.7 146th · 7th on team 91.7 -0.071 ★PR ★CR SR CSR RSR

2017 XC 98.7

Carthage Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Vernon Verona-Sherrill HS 5000m 20:35.9 98th · 4th on team 102.6 +0.003 CR R CSR RSR
2017-10-28 Adirondack High School 5000m 20:38.4 80th · 4th on team 100.7 -0.024 ★CR CSR RSR
2017-10-17 Beaver River HS XC Course 5000m 20:12.1 32nd · 4th on team 99.0 -0.056 PR CR SR CSR RSR
2017-09-30 T.R. Proctor Park 5000m 21:12 86th · 4th on team 98.2 -0.012 PR ★CR SR CSR RSR
2017-09-23 Baldwinsville HS 4747m 20:23.6 155th · 6th on team 95.7 -0.029 ★PR ★CR SR CSR
2017-09-09 Vernon Verona-Sherrill HS 5000m 22:03.2 469th · 3rd on team 95.9 +0.003 PR CR SR CSR RSR

2016 XC 102.2

Carthage Central (NY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 South Jefferson HS 4988m 21:15.4 71st · 5th on team 102.2 +0.026 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 104.6

Carthage Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Frontier League Championships 1600m 5:23.19 12th · 3rd on team 105.5 -0.035 ★PR SR
2019-05-15 Frontier League Championships 800m 2:22.47 12th · 1st on team 106.7 -0.035 ★PR R SR RSR
2019-05-10 John Arcaro Co-Ed Classic 3200m 12:16.65 24th · 1st on team 100.1 -0.042 ★PR SR
2019-04-26 Ed Wadas Whitesboro Invitational 800m 2:24.49 24th · 1st on team 106.0 -0.028 PR R SR RSR