Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 18:00.6 | 4th · 1st on team | 145.4 | +0.013 | ★CR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 18:19 | 2nd · 1st on team | 142.4 | +0.010 | ★CR CSR |
| 2019-10-24 | Lower Woodland | 5000m | 18:25.7 | 1st · 1st on team | 145.4 | +0.037 | ★CR CSR |
| 2019-10-16 | Lower Woodland | 5000m | 18:50 | 1st · 1st on team | 143.9 | +0.037 | |
| 2019-10-12 | Lakewood HS | 5000m | 17:51.5 | 8th · 1st on team | 146.5 | +0.014 | ★PR ★CR SR CSR |
| 2019-10-09 | Lincoln Park | 5000m | 20:15.7 | 1st · 1st on team | 132.3 | +0.030 | ★CR CSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 18:03 | 1st · 1st on team | 146.5 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2019-09-20 | Lower Woodland | 5000m | 18:39.6 | 1st · 1st on team | 143.3 | +0.037 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Nike World Headquarters | 5000m | 19:45.4 | 60th · 33rd on team | 138.8 | +0.053 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 19:05.7 | 14th · 1st on team | 138.5 | +0.013 | CSR |
| 2018-10-25 | Lower Woodland | 5000m | 19:15.3 | 6th · 2nd on team | 140.7 | +0.037 | |
| 2018-10-18 | Lower Woodland | 5000m | 19:14.3 | 3rd · 1st on team | 140.4 | +0.037 | |
| 2018-10-11 | Lower Woodland | 5000m | 19:17.2 | 1st · 1st on team | 139.7 | +0.037 | |
| 2018-10-06 | Lakewood HS | 5000m | 18:27.5 | 21st · 2nd on team | 142.3 | +0.014 | PR CR SR CSR |
| 2018-09-26 | Battle Point Park | 5000m | 18:45.4 | 2nd · 1st on team | 144.5 | +0.033 | ★CR R CSR RSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 18:34.4 | 4th · 2nd on team | 142.3 | +0.010 | PR CR R SR CSR RSR |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 19:26 | 3rd · 2nd on team | 136.2 | +0.012 | CR CSR |
| 2018-09-14 | Lower Woodland | 5000m | 19:12.4 | 3rd · 2nd on team | 139.8 | +0.037 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 18:49.4 | 26th · 2nd on team | 139.2 | +0.013 | PR CR SR CSR |
| 2017-10-28 | Lake Sammamish State Park | 5000m | 18:55.6 | 6th · 2nd on team | 138.3 | +0.010 | PR CR SR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 19:19.4 | 6th · 2nd on team | 140.3 | +0.037 | CR R CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 19:01.8 | 32nd · 3rd on team | 137.9 | +0.014 | PR CR R SR CSR RSR |
| 2017-10-04 | Lincoln Park | 5000m | 21:39 | 1st · 1st on team | 122.5 | +0.030 | CSR |
| 2017-09-27 | Battle Point Park | 5000m | 19:57.4 | 4th · 3rd on team | 135.5 | +0.033 | CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 19:06.2 | 3rd · 1st on team | 137.6 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-21 | Lincoln Park | 5000m | 21:40 | 8th · 3rd on team | 122.0 | +0.030 | CSR |
| 2017-09-15 | Lower Woodland | 5000m | 20:07.4 | 2nd · 1st on team | 134.8 | +0.037 | R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 21:38.5 | 143rd · 3rd on team | 121.2 | +0.013 | CR CSR |
| 2016-10-27 | Lower Woodland | 5000m | 20:05.5 | 44th · 3rd on team | 133.6 | +0.037 | CR R CSR RSR |
| 2016-10-20 | Lower Woodland | 5000m | 20:36.4 | 37th · 3rd on team | 131.2 | +0.037 | CR R CSR RSR |
| 2016-10-13 | Lower Woodland | 5000m | 21:22.3 | 27th · 3rd on team | 126.6 | +0.037 | |
| 2016-10-05 | Battle Point Park | 5000m | 21:01.8 | 9th · 3rd on team | 126.5 | +0.033 | CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:26.8 | 68th · 3rd on team | 129.8 | +0.019 | ★CR CSR |
| 2016-09-29 | Lower Woodland | 5000m | 21:16 | 3rd · 1st on team | 126.4 | +0.037 | CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 20:00.1 | 1st · 1st on team | 130.1 | +0.010 | PR CR R SR CSR RSR |
| 2016-09-22 | Lincoln Park | 5000m | 21:18.4 | 3rd · 1st on team | 125.0 | +0.030 | PR CR SR CSR |
| 2016-09-17 | Seaside 3 Course | 5000m | 24:10 | 18th · 1st on team | 128.6 | +0.189 | ★CR R CSR RSR |
| 2016-09-15 | Lower Woodland | 5000m | 21:27.1 | 10th · 3rd on team | 126.2 | +0.037 | PR CR R SR CSR RSR |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 13:23.3 | 33rd · 3rd on team | 126.2 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:53.52 | 6th · 1st on team | 135.0 | -0.043 | ★PR SR |
| 2019-05-17 | Sea-King Championships | 1600m | 5:16.3 | 9th · 1st on team | 130.0 | -0.041 | |
| 2019-05-17 | Sea-King Championships | 3200m | 11:05.89 | 2nd · 1st on team | 132.9 | -0.041 | |
| 2019-05-10 | Metro League Championships | 1600m | 5:12.73 | 4th · 1st on team | 131.6 | -0.041 | |
| 2019-05-10 | Metro League Championships | 3200m | 11:20.71 | 1st · 1st on team | 130.8 | -0.041 | |
| 2019-05-02 | CH.SEALTH, ROOSEVELT, EASTSIDE, O'DEA/H.NAME | 800m | 2:24.5 | 3rd · 1st on team | 126.9 | -0.041 | ★PR SR |
| 2019-04-27 | Shoreline Invitational (COED) | 3200m | 11:05.65 | 5th · 1st on team | 133.6 | -0.036 | |
| 2019-04-11 | BLANCHET, EASTSIDE | 800m | 2:24.58 | 3rd · 1st on team | 127.3 | -0.040 | PR SR |
| 2019-04-11 | BLANCHET, EASTSIDE | 1600m | 5:07.91 | 2nd · 2nd on team | 134.0 | -0.040 | ★PR SR |
| 2019-04-06 | Birger Solberg Invitational | 3200m | 10:59.92 | 2nd · 1st on team | 135.8 | -0.036 | PR SR RSR |
| 2019-04-04 | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 1600m | 5:19.36 | 1st · 1st on team | 128.2 | -0.041 | |
| 2019-03-30 | Kent-Meridian Invitational | 1600m | 5:08.56 | 2nd · 1st on team | 132.0 | -0.042 | PR SR RSR |
| 2019-03-28 | N. HALE, FRANKLIN, EASTSIDE, W.SEATTLE | 800m | 2:26.46 | 1st · 1st on team | 124.4 | -0.041 | PR SR |
| 2019-03-21 | CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN | 1600m | 5:17.9 | 1st · 1st on team | 128.6 | -0.041 | |
| 2019-03-21 | CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN | 3200m | 11:32.1 | 1st · 1st on team | 127.8 | -0.041 | SR |
| 2019-03-14 | Jamboree @ Skyline HS | 1600m | 5:13.16 | 2nd · 2nd on team | 130.7 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 3200m | 11:21.47 | 13th · 1st on team | 128.8 | -0.043 | |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 3200m | 11:09.26 | 1st · 1st on team | 131.2 | -0.041 | PR SR RSR |
| 2018-05-11 | Metro 3A Championships - Day 2 | 1600m | 5:22.46 | 11th · 2nd on team | 126.4 | -0.041 | PR SR |
| 2018-05-11 | Metro 3A Championships - Day 2 | 3200m | 11:29.13 | 3rd · 1st on team | 127.2 | -0.041 | |
| 2018-05-09 | Metro 3A Championships - Day 1 | 3200m | 11:29.13 | 3rd · 1st on team | 128.5 | -0.041 | PR SR RSR |
| 2018-05-03 | Ch.Sealth, Roosevelt, Eastside | 1600m | 5:35.12 | 2nd · 2nd on team | 122.1 | -0.041 | PR SR |
| 2018-04-19 | Ingraham, W.Seattle, Garfield, Eastside | 3200m | 12:33.19 | 6th · 1st on team | 117.6 | -0.041 | SR |
| 2018-04-12 | Eastside Catholic/Bishop Blanchet | lj | 12-06.00 | — | — | -0.040 | |
| 2018-03-28 | N.Hale Franklin, Eastside, W.Seattle | lj | 10-06.00 | — | — | -0.041 | |
| 2018-02-03 | UW HS Invitational | 3000m | 10:40.49 | 18th · 9th on team | 127.9 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Metro Championships -Day 2 | 3200m | 12:09.91 | 17th · 2nd on team | 121.0 | -0.041 | |
| 2017-05-10 | Metro Championships-Day 1 | 3200m | 12:09.91 | 17th · 2nd on team | 121.4 | -0.041 | |
| 2017-04-27 | Bainbridge / Eastside / Cleveland | 800m | 2:36.29 | 5th · 4th on team | 116.4 | -0.037 | PR SR |
| 2017-04-22 | Bellevue Invitational | 3200m | 11:41.84 | 7th · 2nd on team | 125.6 | -0.046 | PR SR RSR |
| 2017-04-12 | Eastside Catholic, Bishop Blanchet | 1600m | 5:35.81 | 5th · 3rd on team | 121.4 | -0.040 | PR SR |
| 2017-04-12 | Eastside Catholic, Bishop Blanchet | 3200m | 12:04.65 | 2nd · 2nd on team | 122.0 | -0.040 | PR SR RSR |
| 2017-03-30 | N.Hale Franklin Eastside W. Seattle | 800m | 2:42.52 | 3rd · 3rd on team | 111.8 | -0.041 | PR SR |
| 2017-03-30 | N.Hale Franklin Eastside W. Seattle | 1600m | 5:43.52 | 4th · 2nd on team | 118.8 | -0.041 | PR SR |
| 2017-03-25 | Kent-Meridian Invite | 3200m | 12:09.98 | 13th · 2nd on team | 121.5 | -0.042 | PR SR RSR |
| 2017-03-23 | CSHS, Franklin, Cleveland, Eastside Catholic | 1600m | 5:44.49 | 2nd · 2nd on team | 118.5 | -0.041 | PR SR RSR |