Racecast

Henry Fant

Sidwell Friends (MD) · 12 · MAC · Compare head to head

Athlete rating 107.6 2020 TF season
Best race 119.9 XC
Races 51
Seasons 7 2014 — 2020

RankedNation #31472·MD #1056·MAC #143·Team #7 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 9 races in 2019

Rating scale ?

Cross Country

2019 XC 115.7

Sidwell Friends (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Kenilworth Park 5000m 18:30.1 32nd · 5th on team 116.1 +0.038 ★CR CSR
2019-10-26 Agricultural Farm Park 5000m 17:40.5 11th · 5th on team 119.9 +0.033 ★PR ★CR ★R SR CSR RSR
2019-10-12 Van Cortlandt Park 4023m 15:11.5 128th · 5th on team 112.8 +0.050 ★PR ★CR SR CSR
2019-10-05 Wakefield Valley Park 5000m 18:14.4 42nd · 3rd on team 116.5 +0.037 PR ★CR R SR CSR RSR
2019-09-28 Kenilworth Park 5000m 18:43 57th · 2nd on team 114.1 +0.038 CR CSR
2019-09-14 Oatlands Plantation 5000m 18:36 167th · 2nd on team 115.3 +0.044 ★CR CSR RSR
2019-09-07 Lake Forest High School 5000m 18:21.6 21st · 4th on team 114.9 +0.022 PR ★CR SR CSR RSR

2018 XC 105.8

Sidwell Friends (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Agricultural Farm Park 5000m 19:41.6 2nd · 2nd on team 109.4 +0.033 SR CSR RSR
2018-10-13 Pole Green Park 5000m 20:03 203rd · 5th on team 104.1 +0.007 ★CR SR CSR
2018-10-13 Pole Green Park 5000m 20:03 202nd · 5th on team 104.1 +0.007
2018-09-29 Kenilworth Park 5000m 20:36 114th · 2nd on team 105.6 +0.038 SR CSR RSR

2017 XC 107.4

Sidwell Friends (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Agricultural Farm Park 5000m 19:50 2nd · 1st on team 107.4 +0.033 SR CSR RSR

2016 XC 107.1

Sidwell Friends (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Agricultural Farm Park 5000m 19:37 43rd · 9th on team 107.7 +0.033 CR CSR
2016-11-05 Kenilworth Park 5000m 19:28 26th · 5th on team 109.5 +0.038 PR CR SR CSR RSR
2016-10-29 Agricultural Farm Park 5000m 19:38 2nd · 2nd on team 108.2 +0.033 PR CR SR CSR RSR
2016-10-08 Bull Run Regional Park 5000m 20:28 136th · 3rd on team 103.0 +0.013 PR ★CR SR CSR RSR
2016-09-10 59th Lake Forest Cross Country Festival 6437m 22:36.3 12th · 3rd on team — — ★PR ★CR SR CSR

2015 XC 112.7

Sidwell Friends (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Norwood School 2500m 12:06 10th · 5th on team — — ★PR ★CR SR CSR
2015-10-26 The Bullis School Campus 3540m 14:27.6 14th · 6th on team — +0.066 ★PR ★CR SR CSR
2015-10-22 Landon School 3524m 15:18.3 22nd · 3rd on team 115.1 +0.068 ★PR ★CR R SR CSR RSR
2015-10-08 Landon School 3524m 15:40.5 19th · 5th on team 113.4 +0.068 PR CR R SR CSR RSR
2015-09-28 Flint Hill 3000m 14:05 9th · 4th on team 109.6 +0.106 ★PR ★CR R SR CSR RSR

2014 XC 98.7

Sidwell Friends (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-03 Landon School 3524m 18:19.9 79th · 9th on team 96.1 +0.068
2014-10-24 The Potomac School 3200m 16:47.6 30th · 9th on team 97.8 +0.096
2014-10-20 Landon School 3524m 17:16.5 72nd · 7th on team 101.5 +0.068 PR CR R SR CSR RSR
2014-10-09 Landon School 3524m 17:57.9 33rd · 8th on team 98.3 +0.068
2014-10-02 Landon School 3524m 17:22.7 41st · 7th on team 100.7 +0.068 PR CR R SR CSR RSR
2014-09-18 The Potomac School 3200m 16:40 16th · 7th on team 98.1 +0.096 ★PR ★CR R SR CSR RSR

Track & Field

2020 TF 107.4

Sidwell Friends (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-08 Hoxton Invitational 3200m 11:30.13 9th · 1st on team 107.0 -0.041 ★PR SR
2020-02-01 Private Schools Invitational 1600m 5:20.49 26th · 2nd on team 107.8 -0.036 SR RSR

2019 TF 109.9

Sidwell Friends (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 DCSAA Outdoor Track and Field State Championships 800m 2:14.26 22nd · 3rd on team 112.2 -0.045 ★PR SR RSR
2019-05-06 ISL/MAC B Championships 800m 2:17.64 1st · 1st on team 110.1 -0.037
2019-05-06 ISL/MAC B Championships 1600m 5:04.42 1st · 1st on team 111.8 -0.037 ★PR SR RSR
2019-05-04 38th General Philip Draper Invitational 800m 2:15.54 26th · 1st on team 111.2 -0.043
2019-04-30 Holton Senior Night 800m 2:14.8 6th · 3rd on team 111.8 -0.042 PR SR RSR
2019-04-10 SFS Quaker Invitational 3200m 11:35 4th · 4th on team 106.6 -0.036 PR SR
2019-04-10 SFS Quaker Invitational 400m 1:00.14 14th · 8th on team — -0.036 ★PR SR
2019-04-06 U.S. Capitol invitational 1600m 5:07.22 21st · 2nd on team 109.3 -0.045 PR SR RSR
2019-03-12 STA/NCS Home Meet 3/12 1600m 5:21.52 17th · 5th on team 106.1 -0.038 PR SR RSR

2017 TF 100.0

Sidwell Friends (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-08 ISL/MAC B Championship 1600m 5:26.37 5th · 4th on team 104.1 -0.037 PR SR RSR
2017-04-19 STA/NCS Quad 4/19 800m 2:32.43 13th · 6th on team 99.1 -0.038 PR SR
2017-04-12 SFS GREY MEET 3200m 12:00.6 5th · 5th on team 102.3 -0.036 PR SR RSR
2017-04-05 STA/NCS Quad 4/5 800m 2:41 28th · 5th on team 93.2 -0.038 PR SR
2017-03-21 SFS MAROON MEET 1600m 5:34.8 10th · 5th on team 101.5 -0.036 PR SR RSR

2016 TF 111.4

Sidwell Friends (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Middle School ISL/MAC Championships 2016 1600m 5:44.05 7th · 4th on team 115.9 -0.043 PR R SR RSR
2016-05-05 Holton-Arms Meet 1600m 6:10.9 13th · 4th on team 107.4 -0.042
2016-04-18 MS SFS HOME MEET 2 1600m 6:00.7 7th · 4th on team 111.0 -0.036 PR SR RSR

2015 TF 101.2

Sidwell Friends (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 Middle School Draper Invitational 2015 400m 1:17.44 19th · 2nd on team — -0.043
2015-04-29 MS SFS Home Meet 2 100m 16.34 21st · 6th on team — -0.036 ★PR SR
2015-04-29 MS SFS Home Meet 2 400m 1:14.64 9th · 4th on team — -0.036 PR SR
2015-04-13 Holton-Arms MS Meet #1 1600m 6:35.4 12th · 3rd on team 101.2 -0.042 PR SR RSR