Crist Cruz
Rolesville (NC) · 11 · NC D4A · Compare head to head
Athlete rating
108.0
2018 XC season
Races
22
Seasons
4
2016 — 2019
RankedNation #74685·NC #1628·NC D4A #14594·Team #8
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
4 races in 2017
Cross Country
2018 XC
105.5
Rolesville (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-17 |
Wendell Park
|
5000m |
19:25.5 |
25th
· 4th on team |
109.0 |
-0.000 |
★CR
SR
CSR
RSR
|
| 2018-10-03 |
J B Flaherty Park
|
5000m |
20:42 |
16th
· 1st on team |
106.5 |
+0.018 |
★CR
SR
CSR
RSR
|
| 2018-09-07 |
Ivey Redmon Sports Complex
|
5000m |
20:55 |
309th
· 6th on team |
101.0 |
-0.018 |
★CR
SR
CSR
RSR
|
2017 XC
109.7
Rolesville (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-28 |
WakeMed Soccer Park
|
5000m |
18:43.7 |
75th
· 3rd on team |
109.4 |
-0.031 |
★PR
★CR
SR
CSR
|
| 2017-10-07 |
WakeMed Soccer Park
|
5000m |
18:50.9 |
136th
· 1st on team |
109.3 |
-0.031 |
PR
CR
SR
CSR
|
| 2017-09-23 |
McAlpine Creek Park
|
5000m |
18:58.2 |
166th
· 3rd on team |
110.3 |
-0.024 |
PR
★CR
★R
SR
CSR
RSR
|
2016 XC
99.6
Rolesville (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-19 |
Wendell Park
|
5000m |
20:24.3 |
1st
· 1st on team |
104.7 |
-0.000 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-24 |
Lake Kristi
|
5000m |
20:39.3 |
109th
· 7th on team |
98.9 |
-0.042 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-08-27 |
Wendell Park
|
5000m |
21:54.2 |
22nd
· 4th on team |
97.2 |
-0.000 |
PR
CR
SR
CSR
|
| 2016-08-13 |
WakeMed Soccer Park
|
3000m |
12:25.8 |
116th
· 3rd on team |
97.5 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2017 TF
108.2
Rolesville (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-04-05 |
GNRC Quad #3
|
1600m |
5:12.7 |
6th
· 3rd on team |
108.6 |
-0.036 |
R
RSR
|
| 2017-03-21 |
GNRC QUAD #1
|
400m |
56.26 |
8th
· 4th on team |
— |
-0.036 |
PR
SR
|
| 2017-03-04 |
Tiger Relays
|
1600m |
5:12.6 |
12th
· 2nd on team |
107.8 |
-0.040 |
PR
R
SR
RSR
|